検索キーワード： 妊娠・出産

This book will be your companion and guide as you navigate through the pain and trauma of pregnancy loss. With this book, you will learn how to acknowledge, allow and feel the shock, anger and sadness of your loss, how to reduce stress, calm anxious thoughts, and take care of your mind, body and soul.

Lessons Learned from a First Time Mom’s Pregnancy, Unmedicated Birth, and Long-term Breastfeeding Experience offers you a balanced perspective from someone who has been through what you are on the verge of achieving. It's an effective introduction to the resources that will guide you in reaching your birthing and breastfeeding goals mixed with my experience in applying those resources.

A 360-degree guide to pregnancy for first-time parents—demystify your doubts and make healthy choices for yourself and your baby. From the wild surprise that brings tears of joy to a gradual, somewhat anxious, realization that things are going to change, pregnancy is a roller-coaster of emotions, expectations, and the promise of a new life.

To the first-time fathers and partners, congratulations! As you embark on this wonderful new journey of parenthood with your pregnant partner, you may have a lot of questions. They're not the only ones who are experiencing a big change in their life.

Black maternal mortality statistics have not shifted in the past thirty years. The maternal mortality rate for Black patients is four to five times higher than it is for White patients. This is just one example of racism as a health and national crisis, but it is a particularly tragic one. Sabia C. Wade is a renowned radical doula and educator inspired to create a guide for how we can all achieve liberation through trauma healing and reproductive justice. Birthing Liberation creates a path to social and systemic change, starting within the birthing world and expanding far beyond.

Everything you need to know about pregnancy?from weight gain to stretch marks to figuring out how to rely on Christ through the ups and downs of the next nine months. In this funny, candid, and detailed guide to pregnancy 101, fellow mother Erin MacPherson takes you through each trimester with...

Ist eine Hausgeburt das Richtige für mich und mein Baby? Was ist, wenn ich die ganze Nachbarschaft zusammenbrülle? Ist eine Geburt im Krankenhaus nicht viel sicherer? Für wen kommt eine Geburt zuhause in Frage? Und was muss ich für eine Hausgeburt vorbereiten? Das Thema Hausgeburt wirft viele Fragen auf. Die Journalistin Birte Frey hat ihr erstes Kind per Kaiserschnitt im Krankenhaus geboren. Warum sie ihr zweites Kind Zuhause geboren hat und welche Vorurteile sie auf dem Weg dahin aus dem Weg räumen musste, berichtet sie in diesem Hörbuch.

This is the hypnobirthing book for dads, underpinned by 20 interviews with dads who have experienced hypnobirthing and offer a breadth of unique learnings to help dads become the best hypnobirthing partner they can be.

A diferencia de la mayoría de audiolibros sobre maternidad que existen en el mercado, que suelen ser teóricos y poco adaptables a la vida real de una mujer moderna, Guía para una mamá millennial pretende acompañar a esta generación de mujeres en todo el proceso de maternidad con un lenguaje profesional pero cercano, y con diversos tips que pueden ser de gran ayuda para las nuevas madres. Incluye ejerciciosque ayudarán a las jóvenes madres a conectarse con la autora.

Whether you are embarking on the journey of pregnancy, or you have already found yourself pregnant, then this is the book for you! Congratulations! Parenthood is one of the most exciting phases of life you will encounter. But there are also so many things to be aware of.

Come along and join Esi on her journey battling sickle cell anemia, and then going on to develop a life-debilitating complication, avascular necrosis, post-pregnancy with a child with complex abnormalities. This audiobook is well worth the listen, being a conversation starter around sickle cell anemia and the serious complications it does and can bring.

It seemed to me that many of the moments when my autism had caused problems, or at least marked me out as different, were those moments when I had come up against some unspoken law about how a girl or a woman should be, and failed to meet it. An autism diagnosis in midlife enabled Joanne Limburg to finally make sense of why her emotional expression, social discomfort and presentation had always marked her as an outsider.

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a...

When you find out you will be a parent, you realize you have no idea what you have gotten yourself into. You sway between the confidence of being the best parent to your baby and self-doubt of failing your little one. It only becomes more daunting as you learn so many things no one ever talked to you about.

Zum ersten Mal Mama ist der ultimative Leitfaden für Schwangere. Fast jede Frau träumt davon, ein gesundes Kind zur Welt zu bringen und ihr Ungeborenes in den Armen zu halten. Nichts kann mit der Aufregung und Vorfreude von werdenden Müttern verglichen werden. Sie haben eine großartige Reise mit vielen Veränderungen vor sich. Da kommen natürlich Unsicherheit, Sorgen, Ängste und viele Fragen auf. Was darf ich essen? Kann ich noch Sport treiben? Welche Risiken gibt es? Auf welche Anzeichen muss ich achten? Darf ich meine Haustiere behalten? Und vieles mehr.

From the constant chatter of well-intentioned advice to the chaos of navigating how best to care for your little one, becoming a mother is exhausting. For Binky Felstead, Made in Chelsea star and co-founder of parenting advice app Bloss, becoming a mother marked the start of her journey towards feeling greater purpose and gratitude, but it wasn't an easy ride. Binky went from co-parenting and losing friendships, to struggling with miscarriage and navigating blended families causing her to feel full of the anxieties every new mother faces.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

When actor, director, and author Laura Prepon first became a mother, she felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for.

Give yourself the best-possible odds for getting pregnant and having a baby with this concise, expert, and encouraging companion as your guide. In the only general guide to infertility written by a medical doctor who specializes in the subject, Mark Trolice, MD—who is board-certified in both...

Experienced doula, Lindsey Bliss, shows you how to prepare physically and mentally for every element of having a child, from pregnancy to fourth trimester in The Doula’s Guide to Empowering Your Birth. Lindsey Bliss, who has assisted as a doula at hundreds of births and is herself a mother of...

"No me ha bajado la regla. Hace dos semanas salí a tomar algo, me lie con las copas y terminé escribiendo a mi ex italiano... ¿Cómo iba yo a saber que unos chupitos de Jäger me pondrían la vida patas arriba?" Así comienza la historia de Valeria. Mientras todo el mundo se volvía loco por encontrar un test covid, ella corría a la farmacia a pedir uno de embarazo. Y luego otro. Para matar el mono, pero también porque no podía creerse que fuera positivo. ¿Puede una llegar a ser buena madre cuando aún no sabe cuidar ni de sí misma?

Writing and sharing our birth story was an important part of my healing and returning to wholeness after birthing my son Noor as a stillborn. After having this experience, I started hearing about more and more women who had gone through some sort of trauma in pregnancy or at birth—but they never got to express or share their story or heal their trauma.

“An important book...Grant is a good storyteller, subtle and compassionate.” —The New York Times Book Review In the tradition of Random Family and Evicted, a gripping blend of rigorous, intimate on-the-ground reporting and deep social history of reproductive health that follows three...

After losing four pregnancies with no obvious cause, Jennie Agg set out to understand why miscarriage remains such a profoundly misunderstood, under-researched and under-acknowledged experience. Part-memoir, part-scientific investigation, Life, Almost documents Agg's path to motherhood and her search for answers. Tracing each tentative step of her fifth pregnancy—as her body becomes a creature she does not wish to spook—Agg dismantles the myths that we unquestioningly accept about our reproductive lives.

Birth affirmations book: over 70 unique affirmations to help keep mom centered and peaceful during labor and birth. Over 30 unique affirmations to help dad stay clear-headed and supportive during birth. Memory journal to remember the special birth of baby. Minimalist and modern design.

With pregnancy comes a flood of emotions as you anticipate the birth of your little one. Your mind wonders immensely about the various stages, what to expect, and how to do all the right things to have a safe and healthy pregnancy. The goal of this book is to help you stay healthy, find support, locate excellent prenatal care, learn about your nutritional options, understand the importance of maternal care, and give you advice that reflects your preferences and helps you prioritize your baby.

Der beste Ratgeber für Schwangerschaft von der New York Times-Bestsellerautorin Emily Oster. Schwangerschaft und Geburt (und Kindererziehung) gehören zu den wichtigsten und bedeutsamsten Erfahrungen, die Menschen machen können – wahrscheinlich sind es die bedeutsamsten überhaupt. Und doch haben wir oft gar nicht die Möglichkeit, unsere Entscheidungen kritisch zu überprüfen. Stattdessen erwartet man von uns, dass wir ohne Widerrede einen überwiegend willkürlichen Vorschriftenkatalog befolgen.

This fertility book explains how to use yoga for fertility to fulfill your desire to conceive a baby. It offers the best guidance based on Lisa Pineda’s personal experience with IVF, along with helping hundreds of women overcome their fertility struggles. In addition to its calming effects, yoga is healing for the whole body. It is designed to boost fertility by improving circulation in the reproductive organs and balancing hormones. Yoga, meditation, and breathwork will help you focus your mind, strengthen your body, and keep you centered and less anxious as you prepare to conceive.

Kareena Kapoor Khan, with the help of expert voices, gives you the complete book on your pregnancy. Kareena talks you through your 40 weeks, diet and fitness, self-care, preparing the nursery and even what to pack for the hospital—everything you could possibly want to know! But best of all she talks about her own pregnancies openly, from her intense morning sickness to her crazy cravings for pepperoni pizza. Full of warmth and honesty, this book will make you feel as if a friend is guiding you through this time sharing all her own experiences.

Making a baby through love and science? Get the guidance you need to navigate the conception process with confidence and ease. The only evidence-based, up-to-date fertility guide for queer people from an experienced health care provider, this is also the first to be transgender inclusive and...