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My neurologist stunned me when she said, “You have multiple sclerosis, and looking at your MRI, you are a walking time bomb. You may not have symptoms today, but it’s just a matter of time.” As the MS tightened its grip on my body, I plunged deep into a myriad of strange feelings—denial and depression for over a year.

Dr. Matthias Ennenbach hat aus unzähligen Patientengesprächen ein allgemein gültiges Erklärungsmodell entwickelt, das die Psychosomatik aus der "Psychoecke" holt. Die erleichternde Botschaft: Jeder Mensch funktioniert psychosomatisch! Es gibt weder rein körperliche noch rein psychisch-nervliche Erkrankungen, sondern immer nur ein Wechselspiel von beidem. Und das lässt sich anschaulich darstellen.

"Love, Zac is not just a vital contribution to the national conversation about traumatic brain injury in athletes, it’s so beautifully written it belongs on the shelf alongside classic works of literary journalism.” —Jeanne Marie Laskas, New York Times bestselling author of Concussion In...

Living with epilepsy is a constant battle. It can feel like you're alone in the struggle, but Stacey Chillemi wants you to know that you're not. In her groundbreaking book, Epilepsy You're Not Alone, Chillemi shares her personal journey and offers invaluable insights on how to cope with this debilitating disorder.

Memory degradation happens to everyone. Even people in good health forget where they park their cars or leave their reading glasses. Some draw a blank entering their PIN. Is the stove off? Cat fed? Door locked? Did you take your medication? Not sure? How come? These memory problems only get worse as we get older unless we employ mental exercises to improve memory now.

The time to rethink degenerative brain disorders has come. With no biological boundaries between neurodegenerative diseases, illnesses such as Parkinson's and Alzheimer's result from a large spectrum of biological abnormalities, hampering effective treatment. Acclaimed neurologist Dr. Alberto Espay and Parkinson's advocate Benjamin Stecher present compelling evidence that these diseases should be targeted according to genetic and molecular signatures rather than clinical diagnoses.

Le syndrome de Gilles de la Tourette est une maladie tapie dans l'ombre de notre société. En effet, nous avons tous appris à coexister avec les maladies, mais certaines d’entre elles sont rabougries sous la connaissance des autres. Par conséquent, tout le monde rencontrera des obstacles sur la voie à suivre, mais certaines personnes seront confrontées à des situations plus difficiles. Alors, Michael Ghazo répondra ces questions pour vous.

Negli ultimi decenni si è verificata una profonda rivoluzione nella cura della sclerosi multipla, una disfunzione del sistema immunitario che colpisce 122.000 italiani e 2,5 milioni di persone nel mondo. Grazie allo sviluppo di nuovi farmaci sempre più efficaci e a fondamentali scoperte, dai fattori di rischio genetici e ambientali al ruolo rigenerativo delle cellule staminali nel cervello, ora, finalmente, la vita delle persone che soffrono di questa malattia è sempre più vicina alla normalità.

This guided meditation for Parkinson's Disease is carefully and expertly designed to encourage balance and good posture, mentally rehearse strong, steady movement, alleviate depression, discouragement and fatigue, and increase symptom control over common movement problems such as freezing...

So heilt man selbstständig sein Nervensystem. "In der Ruhe liegt die Kraft" – diese scheinbar banale Redensart kommt aus der Erkenntnis, dass Ruhelosigkeit und Stress den Menschen lähmen und viele körperliche und seelische Beschwerden verursachen, etwa Migräne, Verdauungsbeschwerden, Herz-Rhythmus-Störungen oder Ängste und Depressionen. Anspannung und Stress werden durch einen Teil des vegetativen Nervensystems gesteuert, der Sympathikus genannt wird.

Die Faszination für die Tiefen der menschlichen Seele begleitet uns seit Jahrhunderten: Wenn Mediziner*innen Fallgeschichten aus ihrer Praxis erzählen, dann hört man ihnen zu. Das Ärzteehepaar Nicole und Christian Knobloch behandelt in seiner Praxis seit über zwanzig Jahren Menschen mit psychiatrischen und neurologischen Erkrankungen. In zahlreichen Fallgeschichten berichten sie nun erstmals aus dem breiten Spektrum der Neurologie und Psychiatrie. So begegnet ihnen eine junge Mutter, deren ALS-Diagnose bereits ihr Leben überschattet – doch ihr Schlafzimmerblick bringt die Ärzte auf eine rettende Spur.

Un audiolibro que nos aportará información fidedigna y completa para ayudarnos a hacer del sueño tu aliado del día, y para mejorar la calidad de tu vida y de tu salud. Pasamos un tercio de nuestra vida durmiendo. Puede parecer una pérdida de tiempo, pero dormir es esencial para nuestra existencia. Los estudios científicos en animales de experimentación demuestran que la privación del sueño durante más de siete días seguidos induce la muerte.

For years, former fighter and Ivy League football player Mark Tullius ignored the warning signs. The headaches, memory lapses, and mood swings were just part of the game—until a brain scan changed everything. This raw and revealing traumatic brain injury memoir blends personal storytelling, medical research, and mental-health insights.

It’s hard to know what’s meant to be healthy. If you read the news, you’ll see headlines praising a food one day, and then condemning it the next. You’ll see people selling you miracle cures for conditions that they’ve invented. You’ll realize that powerful industries control the information that’s given the most airtime, and that ultimately, you’re better off trying to find out the truth for yourself.

How would you feel one day if you woke up and you were feeling good, healthy, and vibrant, ready to take on the world with all that is within you? Before you know it, all that seems to change when your body starts to shut down and you are diagnosed with a disease you never heard of or don't know anything about. How would you cope with that major life change mentally and physically? Would you give up or would you fight to survive? This story is about a 32-year journey living from the past to the present with the devastating disease of multiple sclerosis.

ALS is a deadly disease that didn't want to let go of me. I went from hope to planning my own death as a way of escaping this demon. My journey is a view into the life of a person who needs 24-hour care, never any privacy. I was given 18 months to get my affairs in order. That lead me to seeking a higher power than the doctors. I have never witnessed an energy healing until it happened to me. This book is my call to each of you and your family who are challenged by ALS. My frame of mind was my only power.

Die Kapazität unseres Gehirns ist begrenzt. Jeder kennt das Gefühl, dass es nach einem langen Tag schwer ist, sich zu konzentrieren, schwierige Entscheidungen zu treffen oder sich in andere hineinzuversetzen - wir leben in einer chronisch erschöpften Gesellschaft. Seit Jahren schrumpft die Kapazität unseres mentalen Akkus. Bewegungsmangel, falsche Ernährung, schädliche Stoffe in der Umwelt, fehlende oder schädliche soziale Interaktion, digitale Dauerbeschallung: Wir leben nicht unserer Natur entsprechend, was dazu führt, dass die Leistung unseres Gehirns immer weiter abnimmt.

Dans ce livre unique, fruit d'enquêtes réalisées dans le monde entier, Norman Doidge montre ce que nous savons aujourd'hui des capacités surprenantes de notre cerveau. Vous découvrirez un homme rendu aveugle à la suite d'une maladie auto-immune qui recouvre la vue en méditant ; un enfant souffrant de retard intellectuel apprendre d'un seul coup à parler en écoutant de la musique... Un livre plein d'espérance devenu une référence dans le monde entier.

En till två procent av Sveriges vuxna befolkning diagnostiseras med borderline personlighetsstörning. Men vad innebär det egentligen? Ordet borderline i sig säger inte mycket om den svåra psykiska störning diagnosen innebär. Författaren och psykologen Görel Kristina Näslund har i samarbete med forskare på Karolinska institutet i Stockholm skrivit en bok som sammanfattar och belyser diagnosen borderline personlighetsstörning i sin helhet, komplett med symtom, behandlingsalternativ och orsaker.

“In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years of applying her research in coaching elite performance, she shows how adopting a few key...