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Health-Wealth for You: 11 Steps to Save Big & Live Healthy teaches individuals and families a series of measurable money-saving tactics that will reduce spending on health care. Dr. Luke, a long-time hospital CEO, simplifies 11 proven steps that Americans can take to reduce health-care spending and improve access to doctors and other providers.

Two Nobel Laureates discuss the genome and more. James D. Watson changed the course of history with his discovery of DNA, the "secret of life". Watson is the recipient of the Presidential Medal of Freedom, the National Medal of Science, and, with Francis Crick and Maurice Wilkins, the 1962 Nobel Prize in Physiology or Medicine.

A panoramic overview of biotechnologies that can endlessly boost human capabilities and the drastic changes these "superhuman" traits could trigger. Biotechnology is moving fast. In the coming decades, advanced pharmaceuticals, bioelectronics, and genetic interventions will be used not only to heal the sick but to boost human physical and mental performance to unprecedented levels.

Despite extensive evidence highlighting the influence of genetics in the business world, this critical connection has been glossed over by corporate leaders and management gurus. Now, for the first time, author Scott Shane explains why genes matter, and how an understanding of their relationship to behavior is of vital importance to employers, employees, and policy makers.

Want to know what exercises are proven to make you gain muscle and strength? Then this book is perfect for you! It tells you the 48 best gym exercises for building strength and gaining muscle. I have included all important muscle groups (Chest, Back, Legs, Arms, Shoulders/Neck, Abs). Many of them are timeless and have been performed by bodybuilders for decades. They are proven to work, and should be part of every workout routine. No fluff or bro science! No need for fancy equipment or a personal trainer.

Want to know what exercises are proven to get you six-pack abs? Then this book is perfect for you! It teaches you the 37 secrets that you need to get ripped abs that pop. Many of these secrets are timeless and have been used by bodybuilders for decades. They are proven to work and should be part of every workout routine. Avoid simply copying friends at the gym! If you follow the advice in this book, you will develop six-pack abs within a few weeks. No fluff or bro science! With this guide you will build muscle faster than ever!

For patients with chronic pain and those who love them, an exploration of the causes of and treatments available for those with hypermobility.

Getting thin on top? Hair loss is an issue that affects men of all ages. How to Deal with Male Hair Loss breaks down the reasons for hair loss and how to test to see if your loss is normal or chronic. The book gives a breakdown of the medical procedures that are available and a full list of healthy living alternatives that will help keep that precious hair on a person's head.

Shortly before his father's death, Lennard Davis received a cryptic call from his uncle Abie, who said he had a secret he wanted to tell him one day. When finally revealed, the secret - that Abie himself was Davis's father, via donor insemination - seemed too preposterous to be true. Born in 1949, Davis wasn't even sure that artificial insemination had existed at that time. Moreover, his uncle was mentally unstable, an unreliable witness to the past. Davis tried to erase the whole episode from his mind.

Isabel Stenzel Byrnes and Anabel Stenzel tell of their lifelong struggle to pursue normal lives with cystic fibrosis while grappling with the realization that they will die young. Their story reflects the physical and emotional challenges of a particularly aggressive form of CF and tells how the twins' bicultural heritage - Japanese and German - influenced the way they coped with these challenges.

This is my personal story regarding symptoms, diagnosis and treatment for autoimmune hypothyroidism caused by Hashimoto's thyroiditis, Chronic Fatigue Syndrome, Adrenal Fatigue and other metabolic-related conditions that developed co-morbid to my thyroid disease. I also share information regarding my symptom-struggles including emotional aspects and about my difficulties in finding a doctor experienced in treating thyroid disease with related conditions attached to it.

Again and again, microbes have shaped our health, our genetics, our history, our culture, our politics, even our religion and ethics. This book reveals much that scientists and cultural historians have learned about the pervasive interconnections between infectious microbes and humans. It also considers what our ongoing fundamental relationship with infectious microbes might mean for the future of the human species.

Human beings have astonishing genetic vulnerabilities. More than half of us will die from complex diseases that trace directly to those vulnerabilities, and the modern world we've created places us at unprecedented risk from them. In It Takes a Genome, Greg Gibson posits a revolutionary new hypothesis: Our genome is out of equilibrium, both with itself and its environment. Simply put, our genes aren't coping well with modern culture.

One in 3,000 people is born with neurofibromatosis. It affects all of them in different ways. For some, neurofibromatosis is as clear as the tumors on their face. For others, it hides beneath the surface, creating tumors that destroy hearing, vision, and more. Many of them are misdiagnosed, misunderstood, and often simply missed by a world of medicine that doesn't have a full grasp on all the effects of NF.

Psychiatric Pharmacogenetics is a book written by a physician and scientist - both renowned in the field of psychiatric pharmacogenetics - and written specifically for the busy practitioner. It gives a synopsis of the history of how the science of pharmacogenetics evolved, and gives a basic but detailed overview of the science which is rooted in the Cytochrome P450 system.

Orphan is about the struggle to save the lives of children who, because of an unlucky roll of the genetic dice, are born with any one of several thousand rare genetic disorders. Many are burdened with diseases that carry mysterious names, some of which you will hear about for the first time in this audiobook, along with compelling stories about the physicians, scientists, and parents who have taken them on.

Contrary to conventional wisdom, chronic disease is not genetically predetermined but results from a mismatch between our genes and environment and lifestyle. What we call a "disease" is the outcome of an imbalance in one or more of the seven core physiological processes. Leveraging a lifetime on the cutting edge of research and practice, Dr. Jeffrey S. Bland lays out a road map for good health by helping us understand these processes and the root causes of chronic illness.

When Joselin Linder was in her 20s, her legs started to swell. She thought little of it until her health problems started to compound in ways that baffled her doctors. Diagnosed with extreme liver blockage and dangerous levels of lymph fluid, Joselin turned to the most similar case she could think of - her father's.

A scientific and medical revolution has crept up on us, based on study after study, from hundreds of laboratories around the world. It is no longer just a theoretical shift: every one of us will be touched by it, and many of us already have been. The meaning of disease, our understanding of the human body, and crucial decisions about what we all need to know and what choices we make about our health are at stake. Welcome to the new world of personalized medicine.

Part 1 will show you exactly what exercises you need to build muscle as a hardgainer: - What you need to know about cardio as a hardgainer. 3 different workout programs for beginners, intermediates, and advanced trainees. Each exercise includes a detailed explanation. Part 2 is all about nutrition. It includes: - 2 hardgainer meal plans that show you exactly what you need to eat (normal and vegetarian). The secret weapons of a hardgainer - 5 tips to help you stay consistent with your diet no fluff, or bro science! With this guide you will build muscle faster than ever!