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As an actor, awareness of your movement is the key to transformation. By making deliberate physical choices, you can fully and articulately embody different ways of being: you can become someone or something else. Laban's Efforts give you a way of identifying and making these choices. Working with them helps the actor to create wholly present and physically ambitious performances.

In this second edition, Murch reconsiders and completely revises his popular first edition's lengthy meditation on digital editing (which accounts for a third of the book's runtime) in light of the technological changes that have taken place in the six years since its publication.

The founder of the Dance Psychology Lab, Dr. Peter Lovatt, reveals the surprising cognitive and emotional benefits of dancing and prescriptive ways to dance yourself happy. Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your...

Some difficult times through his childhood in South Africa did nothing to diminish Johannes Radebe's shine. Radebe has now penned his first memoir, Jojo: Finally Home, which documents some of the difficulties he faced growing up and how he got through it. We'll be talking to him about the support and care he got from the women in his life, the way homophobia has affected him, and his passion for dance and the solace it has provided. And of course, we’ll be talking about Strictly.

The uplifting, heartwarming life story of overcoming adversity from one of Strictly's best-loved dancers Listeners have fallen in love with Jojo and you will too! 'I have experienced a full rollercoaster of emotions . . . Tears and smiles in abundance. I have a feeling I will be revisiting this...

El flamenco es arte, pasión, dolor, sentimiento... y misterio. Muchas han sido las teorías que, a lo largo de la historia, se han formulado para explicar su origen, su excepcionalidad y su endemismo andaluz. Algunas, puramente nominalistas y radicalmente erróneas, como la de que viene de Flandes; otras, simplemente reduccionistas, como la de que es un arte gitano. Blas Infante lanzó una nueva y clarividente teoría al asociar su origen con el íntimo dolor de los derrotados y humillados andalusíes y moriscos, fellah mengu, de la que vendría la expresión de flamenco.

Often called the Picasso, Stravinsky, or Frank Lloyd Wright of the dance world, Martha Graham revolutionized ballet stages across the globe. Using newly discovered archival sources, award-winning choreographer and dance historian Mark Franko reframes Graham's most famous creations, those from the World War II era, by restoring their rich historical and personal context.

For more than 400 years, the art of ballet has stood at the center of Western civilization. Its traditions serve as a record of our past. A ballerina dancing The Sleeping Beauty today is a link in a long chain of dancers stretching back to 16th-century Italy and France: Her graceful movements recall a lost world of courts, kings, and aristocracy, but her steps and gestures are also marked by the dramatic changes in dance and culture that followed.

The story begins in 1970. The day after Jimi Hendrix's death...dairy farmer Michael Eavis invites revellers to his field in Somerset to attend a 'Pop, Folk & Blues' festival. Tickets are £1 each, enticing more than a thousand customers with the promise of music, dance, poetry, theatre, lights and spontaneous entertainment - as well as free milk from his own Worthy Farm cows. Fast forward through five tumultuous decades, and the Eavises' vision now encompasses a gigantic 'city in the fields', with a total annual population nearing a quarter of a million.

When Giovanni joined Strictly Come Dancing in 2015, he brought not just extraordinary talent and fierce ambition, but the instincts of a born entertainer. Week after week, he captivated audiences, building one of the most loyal fanbases in the show's history and becoming one of its most adored...

Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer's continual quest to discover who they are as a person and as an artist.

In this long-awaited memoir, dancer and choreographer John Clifford offers a highly personal look inside the day-to-day operations of the New York City Ballet and its creative mastermind, George Balanchine. Balanchine’s Apprentice is the story of Clifford - an exceptionally talented artist - and the guiding inspiration for his life’s work in dance.

Breaking is the first and most widely practiced hip-hop dance in the world, with around one million participants in this dynamic, multifaceted artform – and, as of 2024, Olympic sport. Dancer and scholar Serouj "Midus" Aprahamian offers, for the first time, a detailed look into the African American beginnings of breaking in the Bronx, New York.

Harlem 1969; it's the height of the Civil Rights era and the community is still reeling from the assassination of Martin Luther King. Arthur Mitchell, the first Black principal dancer at the New York City Ballet, takes his protest to the stage and establishes the Dance Theatre of Harlem. Here begins the story of the five extraordinary women at the heart of this book. This is a book about ballet, the enduring allure of ballet for young girls, and about how these pioneers broke into a world that was closed to them and changed ideas of what a classical dancer could be.

The Anatomy of Art reconnects you with the creative current already moving through you. A choose-your-own-adventure for performing artists, it offers 1000+ questions, frameworks, and field-tested scores that reveal options, deepen rigor, and help you trust yourself. Twelve elements—Time, Space, Relationship, Meaning, Environment, Process, Facts, Faith, Communication, Material, Context & Culture, and Priorities—create a working map for practice and performance.

Latin music fans, from lovers of Bad Bunny to devotees of old-school Bachata and Reggaeton, will love Muévelo, a compelling look at the impact of Latin music in our lives, culture, and history. Podcast hosts of Radio Menea, Miriam Zoila Pérez (Pérez) and Verónica Bayetti Flores (Vero)...

'கடவளன சநத தசததன கடவளகள' மறககபபடட கலசசரததயம அதச சறறயளள சமகஙகளயம நனவடடகறத. தயயம எனபத இநதய மநலமன, கடவளன சநத தசம எனபபறறபபடம கரளவன தரவட சடஙகடன இணநத கல வடவம. அழகய படஙகளடம , நறறககணககன கதகளடம தயயம பறறய வரவன தகவலகள இநநல வழஙககறத. "மககளன, மககளல, மககளககக" எனபதறகறப, உணமயன கடவளகளன தயயம கலஞரகளகக இநநல சமரப பககறம.

Before Ratmansky was the artistic director of the Bolshoi Ballet, the resident choreographer at American Ballet Theatre, the artist in residence at New York City Ballet, and generally, as The New Yorker has it, "the most sought-after man in ballet," he was just a boy from Kyiv, sneaking into the ballet at night, concocting his own juvenile adaptations of novels and stories, and dreaming up new possibilities for bodies in motion.

Learn how to lead and follow every step following the three laws of balance, connection, and direction. This is the only unambiguous method of communicating in social dancing. This is the safest, easiest, and most natural way to dance with a partner. You learn to dance without the use of force. You improve your balance. You learn to dance as light as a feather.

Arguably the greatest choreographer who ever lived, George Balanchine was one of the cultural titans of the twentieth century—the New York Times called him "the Shakespeare of dancing." His radical approach to choreography—and life—reinvented the art of ballet and made him a legend. Written with enormous style and artistry, and based on more than one hundred interviews and research in archives across Russia, Europe, and the Americas, Mr. B carries us through Balanchine's tumultuous and high-pitched life story and into the making of his extraordinary dances.

'I am not old. I have just been here for a long time.' Eileen Kramer has lived the most extraordinary life. Born just after Australia entered World War I, she embraced creativity and adventure from an early age. She danced and painted murals in Karachi; worked as an artist's model in Paris and...

'We come for the glitter, but instead we get the grit, in stories told with insight, tenderness and joy.' - Russell T Davies With a foreword by Steph McGovern 'I never thought I'd write a memoir. I never thought I'd do a lot of the things I have done in my thirty-four years, but life has a...

When a promising young dancer collapses during the opening tango of the festival, Lily Richmond, dance legend, teacher and one-time world champion, is convinced that murder is afoot. There’s only one person who can help her delve into the mystery: her former student and private detective, Susie Cooper. But Susie vowed she’d never return to the ballroom – let alone go undercover as a professional dancer when there’s a killer on the loose.

In this unique audiobook, which became the most translated tango book in the world, Dimitris takes you on a journey of exploring connection, awareness, and meaning in tango.

Le divinità del Paese di Dio attesta il ricordo di una cultura dimenticata e delle comunità che la circondano. Il Theyyam è una forma d'arte rituale dravidica del Kerala, in India, il Paese di Dio. Questo libro fornisce informazioni dettagliate sul Theyyam, bellissime immagini e centinaia di storie. Dedichiamo questo libro agli artisti che eseguono il Theyyam, veri e propri dei "del popolo, dal popolo, per il popolo.

Para algunas personas, el tango es simplemente una actividad social. No posee un significado más profundo, ni constituye un camino. Solo se trata de unos cuantos pasos, mezclados y reciclados. Este libro no es para aquellas personas.

Vincent Paterson began his professional dancing career late in life. It would take an exceptional turn when he became one of the lead dancers in Michael Jackson's Beat It music video. Through hard work, he rises to the rank of choreographer and director for the world's greatest singers, but also for cinema and musical comedy. He tells with humility the fascinating universe of film sets, the rehearsal sessions where he had to orchestrate and synchronize dozens of dancers, and life backstage, where it is sometimes necessary to manage a few whims of the stars.

John W. Bubbles was the ultimate song-and-dance man. A groundbreaking tap dancer, he provided inspiration to Fred Astaire, Eleanor Powell, and the Nicholas Brothers. His vaudeville team Buck and Bubbles captivated theater audiences for more than thirty years. Most memorably, in the role of Sportin' Life he stole the show in the original production of Gershwin's Porgy and Bess, in the process crafting a devilish alter ego that would follow him through life.

From its modest beginnings in the 1960s in a Harlem church basement, to its meteoric rise to international fame, the Dance Theatre of Harlem ignited the world with one simple, still-revolutionary statement: All can do ballet. Into the 21st century, as the world, and the country, continue their historical struggles and triumphs, the story of this haven for dancers of all colors and backgrounds resonates more than ever. Here is the definitive portrait of the one-of-a-kind dance company that reflected—and shaped—our times, and whose enduring principle continues to inspire the future.

A Syria-born dancer offers his deeply personal story of war, statelessness, and the pursuit of the art of dance in this inspirational memoir.