検索キーワード： 儀式・礼拝

Der bekannte Zen-Meister Thich Nhat Hanh erklärt anhand eines alten buddhistischen Textes, wie Erleuchtung in unserem lauten Alltag verwirklicht werden kann. Viele Menschen glauben, dass Nirvana ein entfernter Ort der Glückseligkeit sei. Doch schon der Buddha lehrte, dass es nur im Hier und Jetzt zu finden ist. Vor diesem Hintergrund erläutert Thich Nhat Hanh in diesem buddhistischen Standardwerk die 36 Verse aus dem "Kapitel über Nirvana" des Chinesischen Dharmapada.

Winner of the Eric Hoffer and Benjamin Franklin literary awards, this biography tells the story of Rama, Dr. Frederick P. Lenz, (1950-1998), an enlightened spiritual teacher who taught a brilliant, boundary-breaking form of American Buddhism to tens of thousands of people. This biography includes interviews and stories from over 100 students and colleagues, each with a different perspective. Rama did not just speak about enlightenment; he modeled it. Compassionate, controversial, wise, honest, prescient, reverent, irreverent, he was always teaching and still is.

We’ve all heard platitudes about cultivating love and compassion, but how can we really develop these qualities in ourselves and—crucially—share them in our world? Khentrul Rinpoche teaches that regardless of what’s unfolding in our lives, our route to freedom lies in our minds—and how we work with them. The Power of Mind shares instructions that we can work through, one by one—from recognizing the preciousness and impermanence of our lives to avoiding drama and self-centeredness. This wisdom is accessible to anyone seeking inner transformation—Buddhist or not.

Die kleine Katze Maya hat es gut bei der reichen Witwe Alma – wenn da nicht dieses ständig nagende Gefühl von Unzufriedenheit und innerer Leere wäre. So verlässt Maya ihr vertrautes Samtkissen und begibt sich auf die Suche nach Sinn und Erfüllung. Doch weder bei den strengen "Heiligen Katzen", noch bei den wilden Straßenkatzen und deren Vorliebe für allerlei Sinnesfreuden wird sie fündig. Erst als sie am Ende ihrer Kräfte von dem alten Maler Eugen aufgenommen wird, wendet sich das Blatt: In der Meditation entdeckt Maya die Kraft der Stille.

L'insegnamento classico del Dalai Lama, quello che viene dalla sua natura originaria di "semplice monaco", è la gentilezza. Tutti vogliamo che ci venga usata, ma quando siamo noi, in prima persona, a compiere un atto gentile, in quel momento di grazia sperimentiamo la massima soddisfazione, ci eleviamo al di sopra di qualsiasi malumore o stress. Non solo: generiamo una catena di effetti positivi su di noi e sulle persone che amiamo dell'amore più autentico.

Leigh takes you on a 10-day journey of meditative vipassana retreat two years after suffering multiple strokes at the age of 38, abruptly cutting short a fast-paced lifestyle complete with the city job, big house, and fancy car. Ten days of no technology, no talking, and no connection! Beautifully and boldly told, this is a story for anyone interested in the 2,500-year-old tradition of vipassana or curious about how a very sociable, chatty, tech-addicted guy handled sitting in silence for 10 days after relinquishing his smartphone!

Sono molte le pratiche dell'insegnamento buddhista che si concentrano sull'essere nel momento presente. È una condizione che ci permette di tradurre in pratica i principi fondamentali della dottrina: se rimaniamo vincolati al passato, se siamo ansiosi per il futuro, se non sperimentiamo il vuoto che deriva dalla rinuncia all'attaccamento, se non comprendiamo fino in fondo l'interdipendenza di tutte le cose, non saremo mai nelle condizioni di vivere la vita nella sua pienezza. E di trovare la pace e la felicità, qui e adesso.

Drawing upon his own life experiences, the author, Robert Bogoda, tries to prove his conviction by showing how the Dhamma can be constructively applied in the many diverse activities of daily life. A Simple Guide to Life includes chapters such as A Life Plan, Relaxation, Observing the Five Precepts, Beware of Bias and Propaganda, A Happy Family Life, and Facing Death with Equanimity.

Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.

Achtsamkeit und Nachhaltigkeit sind zu Modebegriffen geworden. Sie sind aber ebenso zentrale Pfeiler der aktuellen Suffizienz-Bewegung und der jahrtausendealten Lehre des Buddha. Mit Niko Paech und Manfred Folkers loten zwei Experten aus, welche Potenziale die beiden Denkrichtungen mitbringen, um unseren zerstörerischen Wachstumspfad zu verlassen. Über eine provokante Abrechnung mit den Wachstumstreibern kapitalistischen Wirtschaftens und das Besinnen auf die Tugenden eines konsumbefreiten Lebens entwickeln sie eine "Kultur des Genug".

“Ksitigarbha” is a Sanskrit word meaning “earth treasury”, reflecting the hidden treasures in the minds of all sentient beings, and Ksitigarbha Bodhisattva’s specialty is His “power of vow”—a vow not to become a Buddha until all beings, including those in hell, are rescued. The narrator, Paul, is an inmate. He has been rescued by the Three Jewels and Ksitigarbha Bodhisattva multiple times. We are moved by his serious, persistent vows to change himself and cultivate inwardly according to the Buddha and Ksitigarbha Bodhisattva’s teachings.

Koans are the record of paradoxical and provocative exchanges between Zen masters and their students that developed in medieval China. These exchanges, though often elaborated through commentary, have also been boiled down to one-line questions or statements to be held in meditation and daily life. Famous examples include, "What is the sound of one hand?" and "Not knowing is most intimate." In Through Forests of Every Color, renowned Zen teacher Joan Sutherland reimagines the koan tradition with allegiance to the root spirit of the koans.

This accessible guide for walking Buddhism’s eightfold path is the perfect way to combat loneliness, disconnection, and depression–true happiness is not as unattainable as it may seem. Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual...

"Grazie per aver aperto questo libro. Che c'è dentro? Non lo saprete mai, se non lo leggete. Ma vi daremo qualche piccola indicazione. Giusto per disorientarvi un po'. Se non siete disposti a deragliare di un millimetro dalle vostre rassicuranti abitudini, dal primo caffè mattutino all'ultimo film prima di andare a letto, questo libro non vi serve.

Do you wish to sharpen your awareness? Train your mind to observe your thoughts and emotions? Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and...

Meditation und Achtsamkeit sind so populär wie nie zuvor. Und das aus gutem Grund – versprechen sie doch effektive Hilfe, um die Herausforderungen des modernen Lebens souverän und gelassen zu meistern. Doch was, wenn die erhoffte Wirkung nicht von Dauer ist oder ganz ausbleibt? Wenn uns der Stress des Alltags immer wieder einholt?

This audiobook offers a clear, concise account of the Eightfold Path prescribed to uproot and eliminate the deep underlying cause of suffering—ignorance. Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life.

Ein liebevoll gepackter Rucksack mit allen Weisheitsgeschichten des kleinen Buddha! Immer wieder hat der kleine Buddha in seinen Abenteuern beispielhafte Gleichnisse erzählt und mit ihnen seine Philosophie veranschaulicht. In diesem kleinen Hörbuch erwartet die Hörer nun die Essenz seiner Gedanken - in Form tiefsinniger Geschichten und prägnanter Lebensweisheiten. Das richtige Marschgepäck für den Weg durchs Leben!

Following the success of Buddhist Mandalas: Explore Parallel Realities with Sacred Geometry, book two continues the dharma teachings. Everyone’s mandala is energetic expressions of the divine-human in physical form. The nature of nirvana is hidden in plain sight through rediscovering our true essence as fractal expressions of source experiencing its creation directly.

Este pequeno livro envolvente e acessível está repleto de humor e profundos ensinamentos. Ele apresenta 108 metáforas para a atenção plena, a prática de meditação, a natureza do eu, a mudança, a aceitação profunda e outros valores que o Dr. Kozak cultivou ao longo de 25 anos de meditação, prática de yoga e atuação como psicólogo clínico.

Esta coletânea reúne alguns dos ensinamentos mais memoráveis e poderosos de Pema Chödrön, que tem o impressionante dom de expressar os conceitos budistas em termos simples, que ressoam na vida e na experiência de todos nós. Sua escrita vai além de fronteiras religiosas, alcançando leitores de muitas fés e origens. Sua imensa popularidade parece ligada ao fato de ela não se apresentar como um ser iluminado, mas como uma pessoa comum que fala abertamente sobre suas lutas e limitações.

Do you want to live a happier and more peaceful life? When people hear the word "Buddhism", they automatically assume that it refers to a religion. Anyone, regardless of religious affiliation, can incorporate Buddhist principles into their daily lives without having to give up their own. More than 300 million people around the world are practicing Buddhism, a simple and practical philosophy that can improve your life and help you find inner peace and happiness. Buddhism is a way of life based on a spiritual path that ultimately leads to enlightenment.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

This “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us—from New York Times bestselling author Daniel Goleman and renowned...

Unlike other books which explain what Buddhism is, I'd like to focus on my insight into practicing Buddhism, the experience of practicing it, and getting positive results. Buddhism is not a religion. Besides meditation, it's only a way of living your life. It's based on an understanding of the principles, and there are certain rules to follow if one wants to achieve positive results in his or her life. This audiobook is going to help you better understand what Buddhism is, how it can benefit you, and how you can apply it in your daily routine.

Este audiolibro fue diseñado para ayudarte a comprender cómo tus chakras se conectan con tu cuerpo físico. Puedes usar este libro para ayudarte a entender tu propio cuerpo de energía espiritual y cómo afecta e influye en tu cuerpo físico. También puedes usarlo como base para comenzar a entender la energía de la curación y cómo funciona la energía espiritual.

Este audiolibro ha sido escrito para introducirte a los conceptos básicos del budismo, así como a las principales enseñanzas del Buda. Aunque este audiolibro no te llevará a la maestría, te enseñará mucho sobre el budismo y cómo puede ser usado para mejorar tu vida. Al escucharlo, espero que descubras cómo puedes incorporar estas poderosas enseñanzas a tu vida. Te animo a que lo escuches con un diario para que puedas empezar a escribir tus propias filosofías de vida también.

La meditación tiene sus orígenes y es practicado por personas de todo el mundo. Complementado con los chacras donde descubrirás que dentro de todos los seres vivos hay siete poderosos centros de energía llamados chakras. Este audiolibro explora las ideas budistas e implementación de chacras detrás de las técnicas de atención plena. Cubre la meditación no solo como un conjunto de técnicas para la relajación y el alivio del estrés para complementar nuestras ocupadas vidas modernas, sino como parte de un sistema radical de autotransformación.

When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.

Nearly two decades after his death in 1990, the influence of his teachings continues to grow, reaching seekers around the world. This inspiring compendium of spiritual wisdom and insight offers a way for everyone to access the enlightening message of the Buddha as Osho offers his unique take on his teachings, with a wisdom and wit that make it a wonderful audiobook. When you engage with Osho's writing, you feel as if he is speaking to you.