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The word lucid means mentally clear or conscious awareness in a dream. Achieving the awareness of self and the ability to know you are dreaming while dreaming is the official definition of lucidity. However, there is low lucidity and high lucidity. We want to achieve high lucidity where we can actually control the dream. Not just achieve awareness.

Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It’s no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be.

Lucid dreaming is one of the most talked-about phenomena in the modern world. While it has a multitude of uses, it is often shrouded in an aura of mystery and fear. Lucid dreaming can be an exhilarating experience if you can get over the fear and myths associated with it. This book will teach you about lucid dreaming, tips and tricks, and how to stay safe.

Aim for the Stars is the first book of Dominican actress and producer, Yissendy Trinidad. A personal and passionate testimony that seeks to empower women, and men who dare to go there! Through Yissendy’s stories and valuable life lessons, you will feel inspired to set new goals and chase your dreams, building lifelong success. The book provides practical exercises and daily routines, along with some nifty tricks you can keep up your sleeve.

On a seemingly average December morning, Melissa’s world is turned upside down by a text message that unveils a man’s decade-long admiration for her. This digital domino unleashes an affair that awakens Melissa’s soul and exposes the lack of meaningful connection in her life. Courage she didn’t know she had forces her to contemplate what REAL love is. In a desperate search for change, she embarks on a journey to rediscover herself and uncover the meaning behind soul mates.

Are you interested in learning how to have lucid dreams and out-of-body experiences (also known as astral projection or astral travel)? You'll appreciate this set of step-by-step instructions and advice based on the author's personal experiences. The first part of the book focuses on lucid dream techniques. The second part focuses on having an out-of-body experience. This book is brief and to the point, absent of any fluff, conversation, or anecdotes. If the listener wants to begin their training tonight, this concise guide makes that possible.

"Der Traum ist der königliche Weg zu unserer Seele", sagte bereits Sigmund Freud. Der weltweit bekannteste Psychoanalytiker wusste, wie wichtig der Traum für die psychische Gesundheit des Menschen ist. Deswegen sollte sich jeder professionell mit seinen Träumen auseinandersetzen. Lesen Sie diesen Praxis-Ratgeber für Einsteiger, wenn Sie eine der folgenden Fragen mit Ja beantworten können: Sie möchten keine Alpträume mehr haben? Sie möchten sich an Träume erinnern können?

Defy the laws of physics and create a world of awe and wonder. Imagine you could gain control over all your dreams. You would go to bed and consciously decide where to go, who to be, and what to do. The fundamentals of physics wouldn’t apply and you alone would control, manipulate, and transform the narrative. By sheer power of will you could fly, pass through a wall, become something completely different, conjure people and characters, live a fairy tale, or even slay a dragon...This scenario isn't something you only read in fantasy novels.

Nous passons entre un quart et la moitié de notre vie à dormir, et pourtant, nous négligeons bien souvent nos rêves. Leurs pouvoirs pourraient cependant surprendre même les plus sceptiques. En retraçant une brève histoire de la science des rêves jusqu'aux avancées récentes de la recherche, Alice Robb nous plonge au cœur d'une enquête fascinante sur leurs bienfaits dans notre quotidien.

Schlaf und Traum begleiten uns ein Leben lang. Sie bieten nicht nur Erholung, Entspannung und Augenblicke des Rückzugs, sie erhalten auch unsere Gesundheit, sowohl auf physischer als auch auf psychischer Ebene. Schlafen und Träumen sind Teil unseres Lebens, wir beachten diese beiden lebenswichtige Funktionen erst, wenn wir merken, dass wir dabei sind sie zu verlieren. Die gesundheitlichen Folgen von ungesundem Schlaf sind verheerend und müssen adressiert werden.

The Art of Transforming Nightmares is a friendly, hands-on guide to help you tap into the immensely rich gifts that bad dreams offer up when we work with them in healing ways. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips for overcoming nightmares and a unique nightmare-solution quiz that identifies your personal sleeper-dreamer type, so you can fast-track to the transformative techniques that work best for you.

This audiobook provides an extensive inventory of beginning, intermediate, and advanced tools and practices for meaningful lucid dreamwork and shows how dreams can shape our conscious reality if we incorporate them into waking life.

We know that time spent asleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionising what it means to be in touch with ourselves and the universe. Packed with expert-level exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams and how to lucid-dream in order to achieve more in their waking lives

What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human history. An investigation on the grand scale, encompassing literature, anthropology, religion and science, it articulates the essential place dreams occupy in human culture and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world.

Do you want to understand and engage more deeply with your dreams so that you can receive healing guidance? In these guided meditation practices, Kathleen Webster O’Malley leads you through a process of remembering your dreams, receiving profound insights, and understanding your shadows. You will use calming breathwork, empowering visualizations, and life-transforming intentions.

We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe. Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches listeners how to interpret their dreams in order to achieve more in their waking lives.

Dreams can answer any question. As you notice dream messages, you become aware of the uncanny ability of the inner self to answer questions that are on your mind and to email answers back to you as a dream. Michaels explains how this dynamic happens and gives a step-by-step summary of how to present a question to the psyche and get a clear answer. As a natural feature of the mind, mobilizing this technique can bring amazing insights as personal guidance. Includes real-life examples and a quick and easy way to interpret your dreams.

Five Great Reasons to Use Your Dreams. If you ever wondered why you should pay attention to your dreams, this mini book gives five great reasons. It includes real-life examples and a quick and easy way to interpret dreams.

This new book is intended to help you control and manipulate your dreams - to sail through the dream world as a master oneironaut. The purpose is to give you a step-by-step approach not just on becoming aware of your dreams, but also on how to master the maintenance of consciousness and control in the dream state.

What is it to be conscious? What is it to have a higher sense of awareness? In this audiobook, I will not only guide you through practical steps to help you achieve a higher state of consciousness, but also help you to interpret your dreams. Every dreamer has their own unique symbols, and each symbol has its own meaning for the dreamer. I will walk you through some of my own dreams, telling you about the symbols that stuck out to me and what I interpreted them to mean.