検索キーワード： 東洋

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

The Art of War by Sun Tzu has been a much-studied work of military strategy for hundreds of years, influencing great leaders in all walks of life. Here, business journalist Mark Smith applies the lessons to the role of the entrepreneur by showing how the axioms of General Sun Tzu apply to creating and expanding a business in a successful and meaningful way.

This “rare and exquisite exploration of the art, science, and practice of meditation” (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us—from New York Times bestselling author Daniel Goleman and renowned...

Este audiolibro ha sido escrito para introducirte a los conceptos básicos del budismo, así como a las principales enseñanzas del Buda. Aunque este audiolibro no te llevará a la maestría, te enseñará mucho sobre el budismo y cómo puede ser usado para mejorar tu vida. Al escucharlo, espero que descubras cómo puedes incorporar estas poderosas enseñanzas a tu vida. Te animo a que lo escuches con un diario para que puedas empezar a escribir tus propias filosofías de vida también.

When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.

Nearly two decades after his death in 1990, the influence of his teachings continues to grow, reaching seekers around the world. This inspiring compendium of spiritual wisdom and insight offers a way for everyone to access the enlightening message of the Buddha as Osho offers his unique take on his teachings, with a wisdom and wit that make it a wonderful audiobook. When you engage with Osho's writing, you feel as if he is speaking to you.

Un ensayo breve y al mismo tiempo revelador sobre el pensamiento estético en el arte japonés. En él, Tanizaki Junichiro reflexiona sobre el amor por el detalle, el minimalismo, la disciplina y la sutileza que encarna el arte japonés en oposición a la contundencia de lo occidental. Un texto imprescindible para quien quiera empezar a comprender los preceptos del arte nipón.

Artha-shastra is about generating food, i.e. wealth, by creating goods and services; Kama-shastra is about indulging our hungers with this food. Dharma-shastra insists we consider the hunger of others, while Moksha-shastra is about outgrowing our hungers, in order to be detached and generous...

Come possiamo vivere meglio, appieno, e trovare il senso profondo della nostra esistenza? Come possiamo sentirci felici nonostante i problemi e le preoccupazioni quotidiane? Questo audiolibro cerca di dare qualche risposta a queste domande, di farci vedere la vita da un altro punto di vista, di darci una mano in questi tempi in cui l'incertezza sembra essere l'unica certezza. Che siamo buddisti o meno, alla fine non ha alcuna importanza. L'importante è che possiamo dare e trovare la lifefulness, la felicità in questo mondo. Tutto il resto è secondario. Felicità in questo mondo.

The wisdom goddesses of yoga who embody shakti, or sacred energy, continue to gain popularity as we become familiar with the ways they help us break through negativity, trauma, and dysfunction to attain self-love, peace, and abundance. Yet, we rarely hear about Sri Radha and her unique position as the primal Shakti because she is hidden deep within the Upanishads, Tantras, and Puranas as their most confidential spiritual subject.

 Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than 2,600 years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react - the way they mislead. The lively exercises and inspiring real-world examples Cayton provides can help you transform intractable problems and neutralize suffering by cultivating a radically liberating self-understanding. 

Who was the 20th-century Indian sage known as Bhagavan Sri Ramana Maharshi? How did he attain enlightenment and become one of the most celebrated spiritual masters of his time? Why is his spiritual teaching presently revered by Buddhists, Hindus, Christians, Taoists, and followers of other spiritual paths, transcending all religious differences? What is the essence of his revolutionary technique, popularly known as self-inquiry meditation? The Spiritual Teaching of Ramana Maharshi offers you the answers to these profound questions.

Alan Watts introduced millions of Western listeners to Zen and other Eastern philosophies, but he’s also recognized as a brilliant commentator on Judeo-Christian traditions as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture.

A groundbreaking and superlatively accurate new translation of Laozi’s The Dao De Jing, from the bestselling translator of The Art of War, promising to be the first English edition based on direct translation from the oldest known copies of the ancient Chinese text. One of the most significant...

A collection of essays on the Hindu/Buddhist view of humankind's place in the universe. As the author says in his introduction: "in these papers, it may be hoped, western readers will have an opportunity of coming into touch with the ancient spirit of India as revealed in our sacred texts and manifested in the life of to-day." Most of the essays were given as lectures before Harvard University in 1916 or before.

Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.

Aber wo genau ist "zu Hause?" Und könnte man sich nicht vielleicht auch in der Fremde daheim fühlen? Der kleine Buddha überlegt, was "zu Hause" sein wirklich bedeutet. Dazu begibt er sich von seinem Lieblingsplatz unter dem Bodhi-Baum auf eine weitere Reise und damit zugleich auf die abenteuerliche Suche nach der eigenen Heimat. Unterwegs trifft der kleine Buddha über die Begegnung mit verschiedenen Menschen auch auf ganz unterschiedliche Ansichten und Vorstellungen vom eigenen Zuhause: "Zuhause" kann ein Ort sein, aber auch die ganze Welt, eine einzelne Person, vielleicht nur ein Gefühl.

We are face to face with this great world, and our relations to it are manifold. One of these is the necessity we have to live, to till the soil, to gather food, to clothe ourselves, to get materials from nature. We are always making things that will satisfy our needs, always in touch with this great world through hunger and thirst. Then, we have our mind; and our mind seeks its own food. It must find out reason in things, faced with a multiplicity of facts, and bewildered when it cannot find one unifying principle which simplifies the heterogeneity of things.

Ikigai - Wie auch du ganz einfach die japanische Kunst des guten Lebens erlernst. Du hast einen Beruf, in dem du Respekt erfährst und gut verdienst? Hast eine schöne Wohnung, fährst in Urlaub, triffst Freunde, bist gesund - und trotzdem liegst du abends im Bett und dich verfolgt der immer gleiche Gedanke: Da muss es noch etwas anderes geben. Damit hast du völlig recht - und jetzt solltest du es unbedingt einmal mit Ikigai versuchen!

Hidden in your body is a set of 35 divine objects that represent aspects of God. They can grant immediate and sustained relief from everyday suffering. Shapes of Truth unveils this remarkable discovery and provides step-by-step instructions for encountering them yourself. With parallels in Platonist philosophy and Sufi mysticism, these eternal body-forms were discovered 40 years ago and are only now being shared broadly with the world.