検索キーワード： 東洋

Have you ever wondered how to lose body fat? Have you wrestled with losing weight? Do you find yourself looking at the before and after photos of those who have experienced extreme weight loss and wished you could get similar quick weight loss results? Coming up with an effective diet plan can be a challenge. This book takes a look at how to lose weight in a healthy way that works for everyone.

This audiobook bundle includes Chakras for Beginners, Yoga 4-Week Step by Step Guide, and Buddhism for Beginners.

Sun Tzu's book, The Art of War, is a detailed outline of how to win a war, taken from principles in Chinese science and philosophy. This ideology is divided up into three different parts and is written in a circular way with the first and last chapters relating to the same ideas and tying it all together.

"We are what we think. All that we are arises with our thoughts. With our thoughts we make the world." These words of the Buddha point to the timeless value of Buddhism. Thoughts both shape our lives and define our future. What is the quality of the thoughts that we are bringing forth? Ultimately, every person is looking for the same thing, happiness and a sense of inner peace. Regardless of how we try to achieve that sense of happiness and peace, most likely we will end up disappointed.

The Book of Unknowing continues the leading-edge work begun in the The Book of Undoing and Awaken Now. Those books are about how to awaken, while this one is primarily about the post-awakening experience itself - how to "clear". Topics addressed include how to assess if you're awake or not, why you may need a teacher, how to deal with various experiences in post-awakening, experiments and inquiries, and dozens more.

This memoir and biography unfolds the inspiring internal and external spiritual odyssey of Yamuna Devi's devotional life recalled in her memories, talks, journals, and writings as well as the remembrances of the author and other associates and friends. It is supplemented with relevant complimentary music and narrative featuring Yamuna.

In You're Trying Too Hard, Joey Lott explains exactly that - you are trying too hard, and you will never achieve your goals precisely because you already have freedom. Stop trying everything under the sun to bring yourself to true enlightenment. Stop searching for wiser, more special teachers. Stop worrying about lineage and ego and diet and the self. Stop everything. Remain only with direct experience, and let true clarity at least reveal itself.

This Bodhi Leaf by Ajahn Brahmavamso (Ajahn Brahm) is an essay on the path, and the qualities, that lead to Nibbana. Ajahn Brahm is a senior Western monk of the Forest Tradition who lives and teaches in Australia.

The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness - that is, the warm feeling of deep contentment and joy - is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living.

Buddhism seems to be a lot of hocus pocus and superstition in the West, and it's hard to find someone who will give you the straight answers without trying to make themselves look enlightened and mystical. Well, I'm here to set the record straight for anyone looking to understand just what it means to be a Buddhist.

Here, in three definitive volumes, Shah takes us to the very heart of this mysterious mentor, the Mulla Nasrudin. They're comprised of skillful contemporary retellings of hundreds of collected stories and sayings bringing the unmistakable wisdom, wit, and charm of the timeless jokester to life.

Beginning students in Japanese martial arts, such as karate, judo, aikido, iaido, kyudo, and kendo, learn that when they are in the dojo (the practice space), they must don their practice garb with ritual precision, address their teacher and senior students in a specific way, and follow certain unwritten but deeply held codes of behavior. But very soon they begin to wonder about the meaning behind the traditions, gear, and relationships in the dojo.

This essay is an introduction on the Tao Te Ching exploring the three points of truth, love ,and the interconnectedness of the life. It is written in a modern style using the pop music of Kenny Loggins, Bruce Springsteen, and David Gates to illustrate the points. The purpose of this essay is to serve as a companion to the Tao Te Ching. It is for those who wish to dive deeper into the essence of the Tao while living in the modern world.

There have been a lot of books that have made the case for Buddhism. What makes this book fresh and exciting is Asma's iconoclasm, irreverence, and hardheaded approach to the subject. He is distressed that much of what passes for Buddhism is really little more than "New Age mush." He loudly asserts that it is time to "take the California out of Buddhism." And he presents a spiritual practice that does not require a belief in creeds or dogma.

Brad Warner was initially interested in Buddhism because he wanted to find God, but Buddhism is usually thought of as godless. In the three decades since Warner began studying Zen, he has grappled with paradoxical questions about God and managed to come up with some answers. In this fascinating search for a way beyond the usual arguments between fundamentalists and skeptics, Warner offers a profoundly engaging and idiosyncratic take on the ineffable power of the "ground of all being."

Caravan of Dreams distills the essence of Eastern thought in a feast of Sufi stories, sayings, poems, and allegories collected by one of the world's leading experts in Oriental philosophy and Sufism. Idries Shah builds up a complete picture of a single consciousness, relating Eastern mythology to reality, illuminating historical patterns, and presenting philosophical legends in this unique anthology.

Initial awakening is the most important shift that can occur within our lifetime, but even that key development is no more than an invitation to the larger dance. Ultimately, if we do not clear up after we wake up, then awakening will have been of little consequence. In the absence of that critical clearing process, our awakening is reduced to becoming a pleasant memory of an important event that happened long ago and which we presently cannot quite remember or explain.

Marking a significant departure from Noah Cicero's fictional and poetic works, Blood-Soaked Buddha/Hard Earth Pascal is a lucid philosophical treatise. Rather than entertain dogma, Cicero approaches a discussion of Buddhism from the refreshing perspective of the everyman, providing a profound spiritual analysis as well as a sharp critique of capitalism. There are even some pretty good ghost stories.

The question-and-answer format makes this introduction to Zen especially easy to understand - and also to use as a reference, as you can easily look up just the question you had in mind. The esteemed Zen teacher Norman Fischer and his old friend and teaching colleague Susan Moon (both of them in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner's Mind) give this collaborative effort a playful tone: Susan asks a question on our behalf, Norman answers it, and then Sue challenges him.

A serious, yet entertaining, look at the impediments in current thought which prevent certain forms of understanding between people. The title story was made into an award-winning film with script by Idries Shah, and chosen as an Outstanding Film of the Year.

Although enormously attractive as sheer entertainment, Dervish tales were never presented merely on the level of a fable, legend, or folklore. They stand comparison in wit, construction, and piquancy with the finest stories of any culture, yet their true function as Sufi teaching stories is so little-known in the modern world, that no technical or popular terms exist to describe them. The material in Tales of the Dervishes is the result of a thousand years of development, during which Dervish masters used these and other teaching stories to instruct their disciples. The tales are held to convey powers of increasing perception unknown to the ordinary man.

Millions of people follow Buddhist studies, but there are still many people in the Western culture that are unfamiliar with Buddhism. It is a religion that dates back thousands of years and has helped many people overcome their suffering and has taught countless others how to help end the suffering of their fellow man. This religion саn seem difficult to understand when you first begin, but if you take the time to learn the basic tenants, then you can find your own happiness and sense of self-fulfillment that many miss in life.

You have probably heard that the regular practice of meditation is a great natural therapy that can work wonders for your body, mind, and spirit. You have probably done your research and already know that mastering the art of meditation, and making it your regular companion, will bring you many benefits (physical, mental, and emotional). Sounds good, but how the heck do I meditate? And why should I?

In this masterwork of an authentic spirit person (Thomas Berry), Buddhist teacher and anthropologist Joan Halifax Roshi delves into the fruitful darkness - the shadow side of being, found in the root truths of Native religions, the fecundity of nature, and the stillness of meditation. In this highly personal and insightful odyssey of the heart and mind, she encounters Tibetan Buddhist meditators, Mexican shamans, and Native American elders, among others.

In Idries Shah's Wisdom of the Idiots, the "idiots" are Sufis, called this because their wisdom penetrates to a depth which renders it inaccessible to the merely intelligent or academically knowledgeable. The stories of the Sufis are tools prepared for a specific purpose. On this level the movements of the characters in a story portray psychological processes, and the story becomes a working blueprint of those processes.

If you take a ride down the rabbit hole with Joey, he can show you that the path to true peace is infinitely simpler and more accessible than you've ever imagined. There are no complicated mantras involved, just a simple leap of faith and a straightforward shift in your habits. Throughout the book he carefully explains how to strip away the façade of what we imagine peace to be and reveals the reality of what peace actually is. He then shows us the absolute ease with which this peace can be known beyond doubt.

Traditionally known as The Hundred Tales of Wisdom, this collection comprises excerpts from the life, teachings, and miracles of the Sufi teacher Jalaluddin Rumi, together with certain important stories from his works. As well as being part of the bedrock of classical Persian literature, these tales, anecdotes, and narratives are believed, by Sufis, to aid in the development of insights beyond ordinary perceptions. Here, they are translated and presented by Idries Shah.

Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development. In the work we will not go into the higher phases of the subject, except when the "science of breath" touches upon the same. The Science of Breath touches yoga at many points, and although chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.

Buddhist meditation for beginners in seven easy steps. The lessons and exercises contained in this audiobook will help you understand Buddha's essential teachings, including the basics of Buddhist meditation practice. The ultimate goal of Buddhist meditation practice is attaining a state of spiritual awakening or enlightenment. There are many benefits attributed to regular meditation practice. This is truly an audiobook recommended for everyone interested in finding the truth, escaping from Illusion, and experiencing inner peace in the now!

This workbook for beginners contains seven basic lessons and exercises you can apply now to begin to slow down and stop your chattering mind and begin to enjoy living in "The Now", an experience that will grant you inner peace and freedom from illusion starting today. It presents the basic concepts, principles, and methods behind the spiritual teachings of Eckhart Tolle, Dalai Lama, Krishnamuti, and Meister Eckhart, among others.