検索キーワード： 東洋

Written by Wayne Liquorman with characteristic humor, irreverence, and profound insight, this audiobook provides a bold new look at the nature of existence. If one wants to remain in the moment, what does one do about the mind? Never mind! The mind does what the mind does. It is working and functioning perfectly, doing exactly what it has been designed and programmed to do. The audiobook hammers away at the basic misconceptions that bring about human suffering - I could have and should have done it differently, I am flawed, I am the author of my thoughts, feelings, and actions.

Your immutable path to victory! All 10 precepts in this concise audiobook cut to the heart of ending physical confrontations as quickly as possible with empty-hand techniques. Our definition of "ending" is to make the attack stop. There is no running after the now-fleeing assailant to catch and strike him down. There is no lesson, no teaching, no therapy, no epiphany. There is only making that bad guy stop what he is doing instantly so that you and those you care about will be safe. These 10 principles are style-agnostic and all about ending fights immediately.

Caring is something we and our world urgently need. We know real caring when we experience it, but our way of life - or perhaps our way of relating to our minds - seems to leave us feeling profoundly uncared for. Lacking care ourselves, we begin to lose our ability to care for others.

Create your personal blueprint to make life's important decisions. Lexie Brockway Potamkin, author, business leader, and interfaith minister, shares powerful daily exercises you can do to be happier, stronger, and more compassionate. Like a boat without a rudder, many of us go through life with no idea how we make life decisions, which may lead to anxiety or depression.

Van Norden’s Introduction to Classical Chinese Philosophy is evidently of increasing importance in balancing our 21st century view of philosophy in general. It is to Van Norden’s regret, that when ‘philosophy’ is discussed or taught, it is almost always in the context of ‘Western Philosophy’ rather than a global perspective. Yet the contribution of China to global thought and understanding is crucial, especially in our contemporary context.

Regardless of what kind of person you are or how you’ve chosen to live your life, your ultimate aim is long-lasting happiness. A Happier Life is a treasury of wisdom that guides you toward achieving this, point by point, at every stage of life. It journeys through childhood, teenage years, early and mature adulthood and ends with some heartfelt advice for achieving genuine insight and a peaceful departure from this life.

If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy - even in the midst of difficult circumstances. Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don’t hold ourselves in a state of stress and learn to relax into and appreciate our world once more.

The Living Gita is a translation of, and commentary on, the Bhagavad Gita by Sri Swami Satchidananda, one of the world’s most respected Yoga masters. The Gita is the summary and essence of Eastern spiritual wisdom, drawn from the Hindu tradition. When Swami Satchidananda arrived in the West in 1966, he recognized the need to make the teachings of Yoga and this classic text accessible to modern readers and listeners. He soon began giving talks on the Gita, which became the foundation for The Living Gita, first published in 1988.

"Penetre" heißt der Kater, der so seltsam ist wie sein Name. Er spricht die Sprache der Menschen, doch worüber diese gewöhnlich reden, spricht er nie. Noch kein einziges Mal hat man ihn sagen hören, dass er hungrig sei oder müde. Dafür geht es um Fragen wie: Warum lebt der Mensch?, Was ist Glück?, Muss man zur Arbeit gehen?, Ist die Erde wirklich rund? oder Was passiert, wenn wir sterben? Seine Meinungen unterscheiden sich vollkommen von denen der Menschen.

Cast Fate to the Wind is an autobiography that follows a child from a dysfunctional background to adulthood, achieving many dreams and experiences of karma along the way. The path is random and, to no small extent, predetermined if you are prepared to listen to your sensitivities and those who have the gift of spiritual foresight.

The huge popularity of mindfulness in recent years has introduced many people to the benefits of paying purposeful attention to the present moment. In this book, Joey Weber argues that equanimity - the art of nonjudgement and compassion (for yourself and others) - can enhance the transformative potential of mindfulness.

From ancient times to the modern era, martial arts has consistently evolved over the centuries and continues to evolve and thrive today. At the turn of the 20th century, martial arts saw perhaps its greatest evolution as many Japanese and Okinawan martial arts masters of the time no longer looked at martial arts as a mere tool of warfare, but instead as systems that have immeasurable mental and physical health benefits.

Do you want to find joy in the face of life's inevitable suffering? Do you want to learn how to free yourself from stress and anxiety and live a life brimming with joy? Buddhism stands apart as a succinct and realistic guide to infusing your life with its many teachings. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook.

For over 2,500 years, the teachings of Buddhism have guided spiritual seekers, philosophers, and everyday people who want more from life. You’re probably already familiar with some Buddhist concepts, such as “meditation” and “karma”. But, what about “Buddhahood” and “the 10 worlds?” Ideas like these are unfamiliar to the Western mind-set, making the language of Buddhism difficult for outsiders to understand.

A yoga teacher, punk rock bassist, and Buddhist teaches from experience on how approaching death and grief with a little more compassion and a little less fear will make for a better life - and a better death, too.

This is the number one secret to living your best life, and it’s the easiest thing you’ll ever do.... Are you fighting for the "good life", trying to break free from the rat race and push yourself into something more? More relaxation, time on the beach, travel the world, and make more money? You’re not alone. Actually, this is a life that nearly every single one of us is after, and yet in some ironic twist of fate, everybody has themselves convinced that to get there, you must work yourself to the bone.

Sun Tzu was a famous Chinese general whose mastery of strategy was so exceptional that he reportedly transformed 180 courtesans into skilled soldiers in a single training session. While that episode was likely exaggerated, historians agree that Sun Tzu defeated the Ch'u, Qi, and Chin states for King Ho-Lu, forging his empire. With methods so powerful they can conquer an adversary's spirit, you can use Master Tzu's strategies to overcome any challenge, from warfare to self-defense to business negotiations.

The Little Book of Holistic Happiness is your practical every day guide to, well, happiness. You know how we are always looking for a quick access to our tips for happiness? Well, here you have it, an approachable, relatable by all, applicable guide to achieving happiness in your everyday life. By opening the mind and soul with the passages, and following the menus and the exercises suggested by Holly throughout this book, one is able to slowly recognize how and where self-limitation lies.

The book explores themes of Buddhist and Stoic mindfulness, shared psychological insights, as well as Stoic and Buddhist practices for cultivating compassion and concern for others. It is for anyone who is interested in how either Stoicism or Buddhism can be a helpful and heartfelt addition to his or her life, as well as reflecting on how both Stoicism and Buddhism are undergoing dynamic "reinterpretations" in the modern world.

The Symbolisms in Buddhism is a contemporary, in-depth writing on the philosophies and teachings of the Buddha. It defines who the Buddha is and the significance of events in his life. It explains in detail the Buddhist terminologies (meditation, enlightenment, nirvana, vesak, etc.), objects, and rituals so they can be meaningful to you in your practice.