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One of the key reasons for the ketogenic diet’s success is the reduction in carbohydrates, which causes the body to switch to another fuel to energy: your body’s fat stores! To achieve a state of ketosis, where your body begins to burn fat, you need to switch to the right types of foods that will keep you in that mode. This book will teach you not only to make snacks but also the right way to a successful lifestyle of eating, exercise, and guilt-free indulgences.

Would you like to start a ketogenic diet but don't know where to start? Are you afraid that your sugar cravings will ruin your diet? Wouldn't it be nice to eat ice cream and cakes and still burn fat? With this special audiobook, now it is possible! Yes! You can eat cakes and ice creams and still lose weight. You're not mistaken. Not only will you get all the information you need to become sexy, healthy, and lean - you'll be able to make desserts in the comfort of your home. It's like being on a diet...without being on a diet!

Are you ready to eat dessert cake after meals? This audiobook is an easy guide to listeners, suitable for all people who want to prepare excellent desserts. It contains easy descriptions and preparation techniques, which are easy to use for any occasion. It's for beginners as well as for any person interested in baking.

Looking for a healthier alternative to deep frying? Meet the Air Fryer, your new favorite gadget. With an Air Fryer, you can actually cut down the calories by more than 60 percent and even more when it comes to saturated fats. It's your ticket to healthier fried foods that still taste crispy-crunchy delicious - and leaves you with “a lot less mess”at clean-up time. Plus, this versatile machine does more than "fry" - use your air fryer to make meat loaf, roast veggies, bake potatoes, and much more.

Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm? Sо whаt'ѕ thе dеаl? Whеn thе аvеrаgе реrѕоn еаtѕ a mеаl riсh in саrbѕ, thеir bоdу tаkеѕ thоѕе carbs аnd соnvеrtѕ thеm intо gluсоѕе which ѕеrvеѕ as thе bоdу'ѕ mаin ѕоurсе оf fuеl.

Are you ready to eat dessert ice cream after meals? This audiobook is easy to listen, suitable for all people who want to prepare excellent desserts. It contains an easy description and preparation, easy to use for any occasion. Short explanation of the diet without giving up the favorite dessert every day. For beginners and any person.

Good! If you're around here it's because you're interested in learning how to bake keto bread! Do you want to follow a keto diet? But can’t resist your craving for carb-rich foods like bread, muffins, waffles, etc.? This book is not a grandma’s lecture about developing self-control and saying goodbye to carb cravings during the keto journey. This book provides easy-to-prepare keto bread and other product recipes that you can enjoy during the keto diet.

Brot backen und dabei abzunehmen, das war das letzte, was Autorin Tanja Ludwig auf der Rechnung hatte. Jahrelang kaufte die Bäckerstochter und selbsternannte "Weltmeisterin der gescheiterten Diäten" nur in der Abteilung für Übergrößen ein. Ein Vortrag einer Ärztin öffnete ihr jedoch die Augen: Sie erkannte, dass Brot und sogar Kuchen keinesfalls dick machen müssen, wenn beim Backen die richtigen Zutaten verwendet werden.

This book is not about how marijuana can heal your discomfort. Instead, it is about how to consume marijuana when you can’t consume it the conventional ways as most people do. If you are like me, then I am sure you dislike smoking and want to stay as far away from that as possible. But I still want to enjoy this natural miracle we call marijuana. I will show you how you can make edibles that are delicious with just CBD or with THC or with both. So there is something for everybody.

So, you have made the big decision to take control of your health and join the whole-food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life! This plant-based-diet beginners guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests!

Glutenfrei Brot backen, die Verdauung fördern und gleichzeitig protein - und vitaminreich ernähren? Möglich macht’s das Superfood Brot! Die meisten der im Laden zu kaufenden Brote enthalten mehr oder weniger viel Weizenmehl. Wer unter einer Glutenunverträglichkeit leidet, meidet das Weizenmehl ohnehin. Doch auch für jeden anderen Menschen ist ein hoher Weizenmehl-Konsum problematisch, enthält es doch kaum Nährstoffe und Vitamine und ist ballaststoffarm und somit ungünstig für unsere Verdauung.

Are you a busy mom or simply a thoughtful friend who wants to give something practical but special to people who are celebrating their birthdays? Do you gaze in wonder at the pretty cupcakes displayed at the bake shop window and wonder how those were made? Do you want to be able to make those on your own but think that you have very little baking ability or that you’re not that artistic? Fret no more! This guide can definitely help you bake and decorate cupcakes.

From the creative mind of the Harried Housewife blog comes a beautifully packaged one-stop-shop book bursting with DIY recipes and DIY ideas for the entire year! Cooking, Baking, and Making: 100 Holiday Recipes and DIY Ideas for All Seasons and Reasons includes 60 DIY recipes with bonus designs and 40 DIY ideas that tie your home together for all 365 days.

If you want to learn how to make pastry quickly and easily, then check out the How to Make Pastry guide. In this step-by step guide, you will learn the different types of pastries, their ingredients, and appropriate fillings depending on the pastry type.

Discover complete extraction methods, so you can extract THC from cannabis and calculate the right dosage to make edible treats. Included are tips and techniques, as well as delicious recipes for candy, desserts, and more.

This Dessert Vegan Box Set includes audioboooks featuring ice cream vegan recipes and chocolate vegan recipes Book 1: Ice Cream Vegan Recipes. This book is for anyone who wants to go vegan but is afraid of living life without one of life's great pleasures - ICE CREAM. Let this audiobook open your mind to the possibilities of vegan ice cream recipes. Book 2: Chocolate Vegan Recipes. This book is for anyone who wants to go vegan but is afraid of living life without one of life's great pleasures - CHOCOLATE.

When Rachel Rowan is hired to bake a special strawberry cake for Sheriff Scott’s grandmother’s 90th birthday, she works extra hard to make it as perfect as possible. After all, the sharp-eyed millionaire is known to have a hot temper and a short fuse. But, despite all her hard work, there’s no way Rachel could have prevented this party from going awry. Not when someone is murdered right before dinner!

This audiobook contains recipes for fat bombs, sweets, and snacks that perfectly fit your ketogenic diet plan. This audiobook is designed for people who love making tasty high-fat, low-carb snacks but don’t want to spend too much time in the kitchen. What’s more, you’ll fall in love with the fact they are extremely easy to make without losing their flavor!

How did white bread, once an icon of American progress, become "white trash"? In this lively history of bakers, dietary crusaders, and social reformers, Aaron Bobrow-Strain shows us that what we think about the humble, puffy loaf says a lot about who we are and what we want our society to look like. White Bread teaches us that when Americans debate what one should eat, they are also wrestling with larger questions of race, class, immigration, and gender.

Learn how to bake artisan bread like a baker. Understand the fundamentals of baking different types of breads. Then get to work with over 100 delicious bread recipes. Do you want to bake great artisan bread for your family and friends or take your hobby to the next level and win that baking competition? Learn the fundamentals of baking different types of bread and the tips and tricks to making perfect artisan breads.

Everyone will enjoy baking these family favorite recipes of yummy cookies, squares, and bars! Kid-friendly and mother-approved! Recipes include chocolate chip oatmeal, potato cookies, pecan cookies, snowballs, pumpkin bars, and more!

Everyone will enjoy baking these favorite cake and cupcake recipes. Kid- friendly, and perfect for word search puzzle lovers. Great for gifts, potlucks, parties, and school events.

My wife Jenny and I moved to Denver, Colorado, three years ago from Knoxville, Tennessee, due to my job. But sadly four months after moving to this beautiful state, I lost my job. At first, we thought about moving back, but then we realized there was nothing that we left behind worth going back to. But I will admit it was very hard at first just to keep the roof over our head. Then Jenny suggested one day that we should start a cannabis baking business as we both enjoyed it as a hobby since we moved to Colorado.

With the rise of food intolerances in our modern world which are rising to epidemic levels, have you ever stopped and wondered what is actually going on in our bread making industry?

Chocolate does not need an introduction. You know you love it, you know must have it, so come and get it. This book offers you 200 reasons why you must own a copy of this book.

Sind Sie es leid, immer wieder in schlechte Essgewohnheiten zu verfallen? Wollen Sie sich in Ihrem Körper wieder wohlfühlen? Erfahren Sie in Low Carb Kuchen, wie Sie trotz Naschens nichts bereuen müssen.

Have you recently thought about baking your own bread and making your own pizza from scratch? Did you want to create a healthier meal for you or your family, but don't really know where to start? Look no further, because this amazing homemade cookbook will make you a baking expert in a matter of an hour!

What if you were able to eat delicious dessert recipes like frozen treats, cookies, fudge, and cake while still being loyal to your low carb diet? Diet consultant Andrew Mills reveals exactly how you can still enjoy delicious dessert recipes that are 100% low carb and low sugar. Based on proven scientific research, Mills provides the nutritional facts for each recipe so you can rest assured that you are following your diet safely.

Filled with delicious, original cookie recipes, 52 Weeks of Cookies recounts a mom's unique method of coping during her son's deployment. With plenty of sugar cookies but no sugarcoating, 52 Weeks of Cookies is an honest, uplifting story of family love during a crisis, with all the fear, grief, laughter, gratitude, and joy that comes with it.