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Mindfulness practices and emotional well-being exercises can cultivate teens' calmness, happiness, confidence, and present-mindedness. This empathetic mental health workbook has been developed explicitly for teens with heightened sensitivity, aiming to foster cognitive well-being, enhance attention, and improve concentration. It aims to provide support, guidance, and practical tools to help teenagers sensitively navigate the complexities of their emotional well-being.

¿Estás listo para embarcarte en un viaje de profundo autodescubrimiento y sanación como adolescente o adulto joven? Si lo que buscas es comprender y abrazar verdaderamente tu identidad, Trabajo de sombras para adolescentes es para ti. Este libro, escrito por Callie Parker, que se ha enfrentado a estos mismos retos, te ofrece una guía paso a paso para comprenderte a ti mismo en profundidad sin ajustarte a las normas sociales. En Trabajo de sombras para adolescentes, descubrirás:

Do you feel like adulthood came with no instruction manual? Wondering if you're the only one struggling to balance work, relationships, and personal goals? Adulthood, or "adulting," can be overwhelming and confusing at times. It's a period of life where you are expected to have your act together and take on full responsibility for yourself. You will explore how to navigate this journey like a pro. From developing time management skills to building healthy relationships and finding your purpose, this guide has got you covered.

Der Hinterhof des Pennymarktes ist mehr als ein Hinterhof für Lena, auch genannt "Entenarsch". Denn hier bekommt man seinen Namen, ob man will oder nicht. Entenarsch hat ihren von Jo, der vor einigen Wochen einfach verschwunden ist. Jo, der mit Marie zusammen war. Und an deren Trennung Entenarsch nicht ganz unschuldig ist. Entenarsch, Marie und Can beschließen, Jo zu suchen - aus den unterschiedlichsten Motiven. Ihre Fahrt durch brüllend heiße Sommertage führt sie immer weiter in den Süden, bis zu einem riesigen Musikfestival.

Equip Yourself With Practical Life Skills To Survive & Thrive Beyond Your Teen Years! It's time to shatter myths and master skills during your teenage years for a head start on success. You might think life skills are unnecessary, but this isn't your typical self-help book. It's like having a witty, slightly crazy mentor sharing secrets that'll keep you hooked. With just a few minutes a day, transform your life and start crushing it!

Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours? Perhaps it feels like you’re constantly angry about one thing or another. The areas of your brain that are responsible for emotional regulation and impulse control experience significant remodeling during your teenage years.

Are you a teenager currently in a social tangle? Are you seeking savvy tips to outsmart social anxiety, peer pressure, and drama? If you're on the hunt for a guide that will help you build lasting and nurturing bonds with your buddies —this is the book for you!

Make C.H.A.N.G.E.S. that last! Master your emotions and transform your teen years with skills that stick. The teen years can feel like drinking water from a firehose—overwhelming. Every turn brings new challenges: grades, friendship drama, and self-image battles. It's like a daily test without a study guide. Nearly 50% of teens report stress that negatively impacts their lives, citing school pressures, social challenges, and future planning. Managing intense emotions is tough.

No matter how young you are or where you’re starting from, you are a future millionaire. Declare it. Know it. Demand it. And, with help from bestselling author and self-made millionaire Rachel Rodgers, start working toward it. Future Millionaires is filled with insights on how to develop the right mindset and build smart money habits that will allow you to follow your dreams, build your wealth, and maximize your potential.

In the early 2000s, Judge Mark Ciavarella and Judge Michael Conahan of Luzerne County, Pennsylvania were known as no-nonsense judges. Juveniles who showed up in their courtrooms faced harsh words and even harsher sentencing. In the post-Columbine era, many people believed that was just what the county needed to ensure its children and teens stayed on the straight and narrow path. But as more and more children faced shocking sentences for seemingly benign crimes, and a newly built for-profit detention center filled up further and further, a sinister pattern of abuses and bribery emerged.

Since the regiment’s creation in 1899, the men of the 65th have proudly served the US through multiple wars, despite facing racial discrimination. Their courage, loyalty, and patriotism earned them hundreds of accolades, including the Congressional Gold Medal in 2014.

Feeling like you're cruising through the teen years without a roadmap? It's time to switch gears and soar with this ultimate guide. From mastering money to nailing career choices and building rock-solid friendships, this book is your ticket to leveling up—starting right now!

Has your teen just moved onto high school or getting ready for college and you're concerned they may not be prepared for the challenges that lie ahead? Ever wished there was a single resource that could help your teen tackle everything, from managing finances to building self-confidence? Here's why you can breathe easy. This comprehensive, jam-packed guide is specially curated to empower teens to navigate the winds of adolescence and emerge as confident, independent adults!

Often regarded as more of a myth and legend than man, the Reverend Dr. Martin Luther King Jr. was many things throughout his storied life: student, activist, preacher, dreamer, father, husband. From his Atlanta childhood centered in the historically Black neighborhood of Sweet Auburn to his precipitous rise as a civil rights leader on the streets of Birmingham, Selma, and Montgomery, Dr. King would go on to become one of the most recognizable, influential, and controversial persons of the twentieth century.

Es-tu prêt à t'embarquer dans un voyage de découverte de soi et de guérison en tant qu'adolescent ou jeune adulte ? Si tu cherches à vraiment comprendre et embrasser ton identité, Le travail de l'ombre pour les adolescents est fait pour toi. Écrit par Callie Parker, qui a relevé ces mêmes défis, ce livre vous offre un guide étape par étape pour vous comprendre profondément sans vous conformer aux normes sociétales.

Girls of color have always been on the front lines of the fight for equal rights—to vote, to learn, to live—even when they are the last to benefit from the outcomes of their work. In Don’t Wait, journalist Sonali Kohli follows 3 teenagers’ efforts to make their communities safer, healthier places.

Embark on a Teen Confidence Revolution transforming the way you think and act for the better! Ready to rebel against self-doubt, low self-esteem, and negativity? This guide is your trusted companion to unshakeable confidence and will help you embrace your extraordinary self. Confidence is a quality you can hone and you're about to discover that when you do, it will become your superpower, transforming your enjoyment of life and allowing you to do everything you've ever dreamed of.

In an overwhelming and unpredictable world, it is common to feel lost and uncertain, but it does not have to be this way! Let us guide you through discovering and embracing your God-Given Confidence, empowering you to stand firm even during life's scariest moments. This audiobook includes a free downloadable document of the exercises in this book and bonus prayers from May We Pray For You? to encourage you along the way.

This insightful guide addresses the escalating issue of mental health among teenagers, providing a much-needed resource in an age where effective coping mechanisms are crucial. The book begins by laying a foundation in understanding emotions and their significant impact on daily life. Teens will learn to identify and label their feelings, understanding the intricate connection between thoughts, emotions, and behaviors. This understanding is the first critical step towards emotional regulation.

Breathe arose from the need for a resource for folks considering chest binding as gender-affirming care. Dr. Peitzmeier interviewed twenty-five people of different ages and backgrounds about their journeys with binding, and then she and Kobabe combined excerpts from those interviews with evidence-based resources on binding into this extremely accessible guide.