検索キーワード： 制作 "-- Kevin Wright --" 健康・ライフスタイル・人間関係

Al finalizar este libro, estarás preparada para: Silenciar a tu crítica interior y dar voz a tu animadora interna que te proporcionará dosis diarias de positividad. Descubrir y abrazar tus cualidades únicas, transformándolas en tus superpoderes. Cultivar una imagen corporal positiva que irradie autenticidad, incluso en una era de apariencias idealizadas. Convertir tus fracasos en lecciones y transformar los reveses en relatos épicos de resiliencia. Desarrollar una práctica de gratitud que destaque la belleza de la vida cotidiana...

Are you a teen struggling with stress, anxiety, or depression? Or perhaps you are a parent or educator looking for effective ways to support adolescents' mental health and well-being. Look no further. "Mindfulness for Teens" is the ultimate guide to helping teenagers develop the skills to navigate life's challenges with resilience and confidence. Unlock the Power of Mindfulness: This comprehensive book introduces the transformative practice of mindfulness and offers a variety of practical strategies to enhance mental health.

You’re never too young to learn the principles of success and nowhere is that more true than in the category of finances. Schools and colleges are big on teaching fundamentals, principles, and vocations but, for some reason, money is often left out of the picture. Finally, with this audiobook, "Financial Fitness for Teens", a crucial but often forgotten topic is handled in an exciting way for those who just might need it the most: people like you, on the “front side” of life! The "money thing” is one of the most important aspects of life to master and this audiobook will show you how!

Centoquaranta ragazze e ragazzi di tutta Italia fra gli undici e i diciotto anni. Più di cento parole per definire e immaginare il futuro. La pandemia ha sconvolto le nostre vite, ha fatto vacillare tutte le certezze e ci ha catapultato in un tempo sospeso. È in questa dimensione che Daniela Palumbo ha immaginato di chiedere a un'intera generazione: Che parole vuoi portare con te nel futuro? I ragazzi hanno risposto all'appello con entusiasmo e passione, scrivendo riflessioni, poesie, pagine di diario, discorsi immaginari o lettere a un amico.

Princess for president. Student body president, that is. It's all the fault of Princess Mia's power-mad best friend and campaign manager, Lilly, who nominates her in the first place. This is not how Mia imagined kicking off her sophomore year, even if Grandmere thinks ruling her high school makes good practice for ruling Genovia someday.

Nic Sheff was drunk for the first time at age 11. In the years that followed, he would regularly smoke pot, do cocaine and ecstasy, and develop addictions to crystal meth and heroin. Even so, he felt like he would always be able to quit and put his life together whenever he needed to. It took a violent relapse one summer in California to convince him otherwise.

Get the real inside scoop on thriving as a teen with attention deficit/hyperactivity disorder (ADHD). Drawing on her own experiences living with the disorder, college student Grace Friedman - along with pediatric neurologist Sarah Cheyette - offers valuable tips and tricks to help you face the unique challenges of ADHD. As a teen with ADHD, you may face many unique challenges. This workbook will give you everything you need to get one step ahead of your ADHD and thrive in all aspects of life.

Everyone has a mental health. So we asked: what does yours mean to you? The result is extraordinary. Over 60 people have shared their stories. Powerful, funny, moving, this book is here to tell you: it's OK.

Being a teen girl means being busy with school, friends, hobbies, and more—and it’s not always easy to make time for God. That’s where this Bible study comes in! It inspires you to deepen your faith every week over the course of a year, with short but powerful prayers and passages that focus on topics like family, friendship, and forgiveness to help you connect the Lord’s wisdom to your life.

Life as a teen can feel like a whirlwind—text messages piling up, endless assignments, social expectations, and a constant stream of pressures pulling you in every direction. Some days, it’s like juggling flaming torches while riding a bike uphill. Sound familiar? You’re not alone—and you don’t have to face it alone either.

From the memories of getting his teeth kicked out by bullies at age five, to flea marketing with his loving grandmother, to his first sexual relationships, this young-adult memoir weaves together the trials and triumphs faced by Black queer boys. Both a primer for teens eager to be allies as well as a reassuring testimony for young queer men of color, All Boys Aren't Blue covers topics such as gender identity, toxic masculinity, brotherhood, family, structural marginalization, consent, and Black joy.

Discover the key to crushing stress and achieving success—without giving up the things you love! Do you feel overwhelmed by schoolwork, distractions, and the pressure to succeed? Struggle with time management and staying focused? You're not alone. Many teens face the same challenges, but the solution lies in mastering your executive function skills—the mental tools that help you stay organized, manage time, and make smart decisions.

Today’s teens face more challenges than ever. While they’re busy with school and social media, who’s teaching them how to budget money, prepare meals, plan a career, or handle real-life responsibilities? Ultimate Life Skills for Teens is a practical, engaging guide designed to help teens build confidence, independence, and essential real-world skills.

This comprehensive guide is designed to empower your teenager with the financial knowledge they need to make wise money decisions, setting them up for a promising, debt-free future. Mastering Personal Finance for Teens offers a balance of instructive information, relatable examples, and actionable steps that resonate with the younger generation.

¿Te cuesta organizar tu tiempo, establecer metas claras o manejar el estrés en este mundo digital tan ajetreado? Si es así, este libro es para ti. Con una guía paso a paso, aprenderás a mejorar tus habilidades de funciones ejecutivas para ser más productivo y enfocado, tanto en tu vida personal como académica.

Explore the captivating life story of JT Mestdagh, a young adult who has triumphed over countless adversities—from hundreds of surgeries as a results of his VACTERL syndrome diagnosis, to the lifelong challenge of learning to read with severe dyslexia—to live a life of adventure and inspiration … in a new edition written just for a YA listener.

Imagine waking up every morning with the confidence and assertiveness to lead your day. You have successfully tackled overwhelm, stress, and limiting emotions, you have boosted your focus and concentration, dealt with peer pressure, and have finally managed to navigate relationships smoothly. How great would that feel? Written by a mom of a teenager turning adult, with years of research and hands-on experience who has walked the same path with her own teen, don’t miss out on the opportunity to transform your life!

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.

Be an empowered teen! Take charge of your future and unlock your potential. Ready to discover how amazing your life can be? Whether mastering new skills, growing your confidence, or chasing your dreams, this book is here to help you shine and take on the world with excitement and determination. Empowered! Life Skills for Teens is all about helping you. Inside, you’ll find: Easy ways to balance school, friends, and your personal goals. Confidence-boosting tips to help you lead instead of follow. Stress-busting techniques like mindfulness and breathing exercises.

Moving at Your Own Pace: A 20-Year-Old's Guide to Mental Health and Life is a refreshing and relatable guide for young adults navigating the ups and downs of life.