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A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential. Did you grow up in a "dysfunctional" family environment? Perhaps your parents were emotionally absent, immature, or experienced their own mental health struggles. If these...

A polyvagal-informed pathway to your most joyful, easeful autist experience. What if you could embrace your autist identity while working with your nervous system to deepen your relationships and expand your experience? In this revolutionary self-care book, autist clinician Sean Inderbitzen...

No one prepares you for losing the version of yourself that loss, trauma, and major life changes took. This book helps you discover who you are when life rewrites your identity. The Identity Reset: A Guide to Discovering Yourself After Loss, Change, and Survival is a lifeline for those...

If you have a child who struggles with anxiety, you need fast-acting solutions you can easily use right away to help you and your child face fears and worries and find calm. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive...

If you are a survivor of family trauma, "home" was never a sanctuary. It was a place of pain, instability, and fear. You may have longed for a home filled with love, nurturing, connection, belonging, and safety―but instead were met with dysfunction and emotional harm. When a home is toxic, it...

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

Taking listeners behind Apple's major research studies, Apple Classrooms of Tomorrow (ACOT) and ACOT2, this audiobook highlights the powerful effects of the Challenge-Based Learning (CBL) framework and also introduces some of the extraordinary parents, educators, and entrepreneurs from around the world who are already utilizing new science-backed methods and technologies to benefit all children, from those who struggle to honor students, to help them unlock their potential and empower them to reach beyond their perceived limitations.

Dr. George K. Simon knows how people push your buttons: your children---especially teens---are experts at it, as is your mate. A coworker may quietly undermine your efforts while professing to be helpful, or your boss may prey on your weaknesses. Manipulative people have two goals: to win and to look good doing it.

The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).

 Dear Diary Boy is an intensely personal, heartwarming, and heartbreaking chronicle of one mother and child's experience in a prestigious private Tokyo school. It's a tale that will resonate with all parents as we try to answer the age-old questions of how best to educate our children and what, truly, is in their best interests versus what is in our own. 

In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood. Divided into three major segments similar to the stages of a hero's initiatory journey, (Descent, Sojourn, and Return), Motherhood charts how events like pregnancy, the calamities of childhood, and the empty-nest experience are all parts of an odyssey to which every mother receives an invitation.

If you've survived a toxic intimate relationship, you may still struggle with the lingering effects of narcissistic abuse, gaslighting, or other psychological trauma. You may feel stuck and unable to move forward in your life, experience confusion and uncertainty about your own identity, or have...

Mothers and Daughters: The First Three Years offers a new perspective on female development and the origins of mother-daughter relationship pleasures and stresses. In addition to emotional development and the impact of mothers' childhood memories on mother-daughter interactions, this book...

Powerful skills to help you reconnect and rebuild your relationship with your child after a divorce or separation. If you've gone through a divorce or separation and it has negatively affected your relationship with your child, you should know that you are not alone. When families split into two...

The Savvy Ally: A Guide for Becoming a Skilled LGBTQ+ Advocate is an enjoyable, humorous, encouraging, easy-to-understand guidebook for being an ally to the LGBTQ+ communities. It is chock-full of practical and useful tools for LGBTQ+ advocacy, including: current and relevant information on identities and LGBTQ+ language; tips for what to say and what not to say when someone comes out to you; LGBTQ+ etiquette and techniques for respectful conversations; common bloopers to avoid; and more.

Do you wish your son or daughter would tell you more about what is happening in their life, and that they would open up to you more often? Are you worried about them as they seem to be spending more and more time in their bedroom and on their smart phone? The teenage years can be a time of...

"Love Bombing" is a radical new method for resetting the emotional thermostats of troubled children and their parents, setting them on a much happier trajectory. It is simple to do, easily explained and works for both severe and mild problems from aged three to early teenage. Many, if not most...

Drawing on Judy Hutchings many years of work with parents and children, The Positive Parenting Handbook is a concise, straightforward guide that offers simple solutions to daily dilemmas. The clear and easy advice provides parents with skills and tools that support positive parent/child...

Great Minds and How to Grow Them is a handbook for parents that shows how they can grow the minds of their children and teenagers and guide them to success both at school and in life. The latest neurological and psychological research is proving that most children are capable of reaching high...

In The Executive Function Playbook, ADHD and executive function specialist Mike McLeod delivers an evidence-based, effective toolkit for parents, teachers, therapists, counselors, principals, directors, and superintendents who work with and care for youth with ADHD. The book is filled with real...