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This refreshingly candid resource fills a notable voice by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife.

We all lived our own pandemics. For writer Rebecca Rosenblum, the pandemic meant watching and considering the city she loves. From milestones such as crying when the parks closed to the little moments with strangers on the street and with loved ones across the six-foot divide, Rebecca wondered, worried, and wrote it down.

Egg freezing is rarely about women postponing fertility for the sake of their careers. Rather, the most-educated women are increasingly forced to delay childbearing because they face a mating gap—a lack of eligible, educated, equal partners ready for marriage and parenthood. For these women, egg freezing is a reproductive backstop, a technological attempt to bridge the gap while waiting for the right partner. Their stories reveal the extent to which it is logistically complicated, physically taxing, financially demanding, emotionally draining, and uncertain in its effects.

In The Power of Saying No, award-winning professor and researcher Vanessa Patrick delves into the new science of saying no. She introduces the ground-breaking concept of "empowered refusal"—a proven framework for saying no that puts you in charge of your life—and reveals some surprising secrets about the power of the word no.

The heartache of miscarriage, stillbirth, or infant death affects thousands of United States families every year. Empty Cradle, Broken Heart, Third Edition offers reassurance to parents who struggle with anger, guilt, and despair during and after such a tragedy. In this new and updated edition, Deborah Davis encourages grieving and strives to cover many different kinds of loss, including information on issues such as the death of one or more babies from a multiple birth, pregnancy interruption, and the questioning of aggressive medical intervention.

John farrow was Hollywood royalty. An Academy Award-winning director and screenwriter, he was married to the talented and beautiful actress Maureen O'Sullivan. Together they had seven children, including esteemed actress Mia Farrow, mother of journalist Ronan Farrow. They were a fairytale Hollywood family. But all was not as it seemed.

Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair.

Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth. Monsters in Love challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness.

Millions of Americans are in an active caregiver role or will be in one in the future, yet few have a solid plan for the inevitable challenges of aging. Whether your parents are in their sixties or their nineties, and whether they have years of health ahead of them or already need more support, Successfully Navigating Your Parents' Senior Years provides the framework and information you need to prepare for and handle with confidence the changes ahead.

Peter Fraenkel presents a practical, creative, integrative approach that combines action- and insight-oriented techniques to help last-chance couples manage conflict, modulate intense negative emotions, address power struggles, develop mutual compassion, and restore emotional intimacy and pleasurable connection. Special attention is paid to developing a collaborative therapeutic alliance when partners have little motivation for therapy or faith that it can be effective. Through engaging in "nonbinding experiments in possibility," partners can then better evaluate whether to "stay or go."

Dear White Woman, Please Come Home is Kimberlee Yolanda Williams's invitation to white women longing for authentic friendship with Black and brown women, the kind of friendship with no place for secrets, the kind of relationship where truth-telling is welcome, even when it hurts. The idea for the book was born after attending a workshop that left her shaken and angry. In it, Kimberlee listened as white woman after white woman didn't understand how this or that comment, custom, behavior, or norm so negatively impacted women of color.

This guide from the American Academy of Pediatrics offers authoritative, accessible advice that parents can trust. Autism Spectrum Disorder: What Every Parent Needs to Know helps parents understand how ASDs are defined and diagnosed and offers an overview of the most current behavioral and developmental therapies. Topics covered include: symptoms, frequency, and types of ASDs; accessing care; services in the community; behavioral and developmental treatment; the role of complementary and alternative medicine; screening tools; and adolescence and transitioning into adulthood.

If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships-whether it's with family, friends, partners, or other relationships. So, how can you reduce the impact of OCD on your relationships? Drawing on evidence-based practices, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms-before they hijack your relationships.

At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.

A new way of thinking about (and celebrating!) your child during these critical years! Congrats—you're having a teen! No, really—congratulations! You're entering one of the most exciting, important phases of parenting. These years are your best opportunity to guide your child toward a thriving adulthood and strengthen your relationship with them for life. This guide will help you understand, encourage, support, love, and, yes, even celebrate your teen!

In this parenting classic, Dr. Stanley Turecki, one of the nation's most respected experts on children and discipline—and himself the father of a once difficult child—offers compassionate and practical advice to parents of hard-to-raise children.

Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.

Andrew, 8, is autistic and bilingual. He speaks English and Chicken. With words limited by autism, Andrew lives in a fantastic world where chickens talk and superheroes come alive. But when he tells his pet chicken Frightful that his body is trying to kill him, it launches Andrew's family and an entire medical community into a decade-long quest for answers. This beautiful, fierce, and refreshingly honest memoir takes listeners on a mother's journey through the complex landscape of modern medicine to discover the healing bond between a boy and Frightful, the chicken who saves them all.

This groundbreaking guide to consensual nonmonogamy offers a listening experience that feels like consulting with a trusted advisor. Martha Kauppi equips you with the skills to be a true ally to clients who want to explore polyamory. Learn from the expert who trains experts as she debunks myths and shares the exact tools she uses with her own clients.

Ruth Markel is the mother of the late Dan Markel, a noted law professor who was murdered in Tallahassee, Florida, in 2014. In The Unveiling, she describes her experiences since the day of Dan's death from several distinct perspectives.