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The experience of motherhood is an experience in contradiction. It is commonplace and it is impossible to imagine. It is prosaic and it is mysterious. It is at once banal, bizarre, compelling, tedious, comic, and catastrophic. To become a mother is to become the chief actor in a drama of human...

Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore! Dr. John E. Sarno is a medical pioneer whose mind-body...

#1 New York Times Bestseller An Oprah Book Club Selection "Riveting…a worthy investment…this book has real wisdom."—New York Times Book Review "Provocative... I adore her honesty, her vulnerability, and her no-nonsense wisdom, and I know you will, too."—Oprah Winfrey The highly...

A groundbreaking guide from a leading expert on emotional abuse that reveals how one person’s harmful behavior can ripple through an entire family. From bestselling and internationally recognized expert and therapist Beverly Engel comes Adult Children of Emotionally Abusive Families, the first...

From bestselling author and psychotherapist Terri Cole comes The Father Wound, the first book of its kind on the impact of emotionally unavailable, absent, immature, or harmful father figures. Damaging father-daughter relationships persist, creating lifelong problems for women into adulthood. In...

A captivating resource from David Deida for men experiencing emptiness and lack of motivation to achieve deeper meaning and powerful presence Many men come to a point in life where they feel a sense of emptiness, meaninglessness, and lack of motivation. This state may be confused for depression...

From Jennifer Anderson—registered dietitian and founder of Kids Eat in Color, trusted by over two million parents—comes the evidence-based guide to feeding children from baby’s first foods through the teen years. When you became a parent, you probably thought feeding your child would be...

A story of love, marriage, and flowers from beloved writer and gardening enthusiast Alysia Li Ying Sawchyn Six months before her wedding, Alysia Li Ying Sawchyn’s fiancé broke off their engagement. Stunned, reeling, and newly uninsured, Alysia married her friend Sarah in an arrangement that...

A groundbreaking investigative account of the shocking rise and fall of the mogul who brought hip-hop to the mainstream, offering readers a behind-the-scenes look at the music industry and the destructive power of celebrity If it wasn’t for Sean “Diddy” Combs’ ability to harness the...

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement. Our culture is finally recognizing the importance of having and maintaining strong personal boundaries. But were you ever taught exactly how to set healthy...

With the same authentic and snarky style that her millions of TikTok fans love, "parenting unexpert" Gwenna Laithland narrates her way through hilarious real-life parenting scenarios. This program is read by the author, with a foreword read by her daughter. Join the millions of fans who love...

Groves and McBeath’s work—through their Create the Love seminars, workbooks, and consultation programs—have educated a new generation of relationship seekers on the best ways to practice and cultivate love. In Liberated Love, you’ll explore your original relationship blueprint and learn how it informs your current relationships (spoiler alert: it’s often a pretty direct line), and discover how limitation can be the key to finding freedom and experiencing full, fully-realized love with another person.

Grief Is for People is a deeply moving and surprisingly suspenseful portrait of friendship, and a book about loss packed with verve for life. Sloane Crosley is one of our most renowned observers of contemporary behavior, and now the pathos that has been ever present in her trademark wit is on full display. After the pain and confusion of losing her closest friend to suicide, Crosley looks for answers in friends, philosophy, and art, hoping for a framework more useful than the unavoidable stages of grief.

Susan Lieu has long been searching for answers. About her family’s past and about her own future. Refugees from the Vietnam War, Susan’s family escaped to California in the 1980s after five failed attempts. Upon arrival, Susan’s mother was their savvy, charismatic North Star, setting up two successful nail salons and orchestrating every success—until Susan was eleven. That year, her mother died from a botched tummy tuck. After the funeral, no one was ever allowed to talk about her or what had happened.

Two leading adolescent and young adult mental health experts provide a practical and compassionate path to parents combatting the worry and frustrating isolation many feel when supporting their twentysomethings. Hibbs and Rostain explain when and how adulthood markers changed, and invite parents and young adults to learn new, more effective ways of communicating with each other.

This program is read by the author. For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the audiobook that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional...

Continue to have and grow your life, Mom—for your sake and your kids’. When did being a good mom come to mean giving up everything that used to make you … you? That’s the question millions of 21st-century mothers grapple with every single day as they parent in our madly kid-centric...

Fat Talk argues for a reclaiming of “fat,” which is not synonymous with “unhealthy,” “inactive,” or “lazy.” Talking to researchers and activists, as well as parents and kids across a broad swath of the country, Sole-Smith lays bare how America’s focus on solving the “childhood obesity epidemic” has perpetuated a second crisis of disordered eating and body hatred for kids of all sizes. She exposes our society’s internalized fatphobia and elucidates how and why we need to stop “preventing obesity” and start supporting kids in the bodies they have.

One of Andy Cohen’s most momentous years starts off with a hangover the morning after an epic New Year’s Eve broadcast. But Andy doesn’t have time to dwell on the drama, as his role as media mogul is now matched with the responsibilities, joys, and growing pains of parenthood. This fast-paced, mile-a-minute look behind the scenes of living the so-called glamorous life in Manhattan now takes firm aim at life at home.

"In this age of diminishing trust in public figures, this audiobook offers highly useful guidance about how to trust and withhold trust more thoughtfully." - AudioFile From the world's leading expert on trust repair, a guide to understanding the most essential foundation of our relationships and...