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The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.

The godmother of Silicon Valley, legendary teacher, and mother of a super family shares her tried-and-tested methods for raising happy, healthy, successful children using trust, respect, independence, collaboration, and kindness: TRICK. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Change your parenting, change the world.

In elderhood, the health care system has a narrow view of how to provide care. It focuses on extending a patient's life at all costs, with an over-reliance on machines and procedures, instead of caring holistically for the person. Accordingly, many of us will likely spend our final weeks in long-term care facilities or an ICU. Dying at home, peacefully, and surrounded by family is almost impossible in our world—and our fear of death is a major contributor to this impossibility.

Listeners can easily find explanations and solutions that speak to the diverse spectrum of developmental levels, learning styles, and abilities inherent in autistic children, at home, at school, and in the community. Ideas are offered in six domains: Sensory Integration, Communication and Language, Behavior, Daily Living, Thinking Social, Being Social, and Teachers and Learners.

Dr. Leaf shares a clear and effective five-step plan to teach your child how to manage their mind so they can live a life with greater resilience, health, and happiness.

A parent’s job unfolds and shifts over time. Concerns about sleep become worries about tantrums; anxieties about sharing become fears about grades and acting out in school. These concerns are natural, but many parents struggle to handle it all. Some feel drained, some lash out, and some feel like the worst parents in the world. This book offers parents a six-step program to build a stronger relationship with their child.

Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.

Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.

Black maternal mortality statistics have not shifted in the past thirty years. The maternal mortality rate for Black patients is four to five times higher than it is for White patients. This is just one example of racism as a health and national crisis, but it is a particularly tragic one. Sabia C. Wade is a renowned radical doula and educator inspired to create a guide for how we can all achieve liberation through trauma healing and reproductive justice. Birthing Liberation creates a path to social and systemic change, starting within the birthing world and expanding far beyond.

One of the autism community’s most beloved classics, Ten Things Every Child with Autism Wishes You Knew has informed, delighted, and guided millions of families and professionals the world over since its first edition was published in 2005.

Caring for someone with dementia can be a challenging, heartbreaking experience … but it can also be rewarding, fulfilling and meaningful. Most dementia caregivers find that the first, and sometimes most difficult step, is accepting the diagnosis and adjusting to a new normal. In Day to Day: Living With Dementia, Angela Lunde, M.A., an expert in dementia care at Mayo Clinic, helps you take that first step and chart your path toward living well, even in the face of dementia.

Parenting a teenager is not for the faint of heart. It is during these roller-coaster years that frustrated parents find themselves at their wits' end, barely even recognizing their offspring as they move through the teen years. Carl Pickhardt, Harvard-trained psychologist and the voice of reason behind Psychology Today's advice column, "Surviving (Your Child's) Adolescence," shares critical insights and practical tools that parents need to know along their child's rocky road toward independence and adulthood.

Journey back through time to discover remarkable accounts of parents who waved off their sons and daughters, never knowing if they would ever see them again. One mother saw no less than ten of her sons between the ages of eighteen and thirty-seven, dispatched to the frontline in the First World War. The biggest “real” band of brothers that ever served their country, but to discover how many made it back and who this dear lady was, you will have to listen to the rest.

Dr. Kate fills in the gaps left by modern sex education in an accessible and prescriptive way. Your Sexual Health provides answers to your burning questions about your reproductive health (and yes—even questions about vaginal burning!) and tells you things you may have never even thought to ask. Addressing topics like taking care of your vaginal health, regulating your menstrual cycle, eliminating painful periods, choosing the right birth control, and achieving orgasms, you’ll understand your body in a new way through 69 easy-to-digest sections.

Traveling with children is always challenging, but for parents of children with autism spectrum disorder and/or mood and attention and distraction disorders it can be especially intimidating. How should parents of children experiencing meltdowns deal with clueless and judgmental onlookers? What are the best methods to alleviate motion sickness when your child might already be on a cocktail of drugs? Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse answers these and many other questions parents may have.

Growing up, Mickey Rowe was told that he couldn’t enter the mainstream world. He was iced out by classmates and colleagues, infantilized by well-meaning theatre directors, barred from even earning a minimum wage. Why? Because he is autistic. Fearlessly Different: An Autistic Actor’s Journey to Broadway’s Biggest Stage is Mickey Rowe’s inspiring story. As an autistic and legally blind person, it was always made clear to Mickey the many things he was apparently incapable of doing.

More than a quarter of pregnancies end in miscarriage. Experiencing this loss, you may wonder why it happened, what happens next, and what it means for your future. You may also feel incredibly alone. For more than 20 years, Dr. Kate has taken care of those navigating the physical and emotional pain of pregnancy loss. After experiencing two miscarriages of her own, she wrote Your Guide to Miscarriage & Pregnancy Loss to offer others the same compassionate conversation she has with her patients.

Many smart students reach a point where they feel overwhelmed and stressed out. As their grades drop, so does their self-esteem, and this combination of external and internal pressures can seem insurmountable. To make matters worse, students feel unable to ask for or accept help. In The Disintegrating Student, Jeannine Jannot, PhD, draws on her decades of experience as a school psychologist, educator, and student coach to explain the reasons for this increasingly common phenomenon.

So many teenagers today feel tired. Some causes of excessive tiredness, like lack of sleep and improper sleep hygiene, can be easy to remedy. However, other causes, like digestive problems, hormonal changes, and postural orthostatic tachycardia syndrome (POTS), may require more serious care. If your teen has been struggling with fatigue and lack of energy for months, you know it can be miserable. And discouraging. In Tired Teens, Dr. Fischer explains how to identify the warning signs and symptoms of chronic fatigue in teens.

Sifting gingerly through memories of her late mother, brilliant newcomer Sarah McColl has penned an indelible tribute to the joy and pain of loving well. Even as her own marriage splinters, McColl drops everything when her mother is diagnosed with cancer, returning to the family farmhouse and laboring over elaborate meals in the hopes of nourishing her back to health. In a series of vibrant vignettes - lipstick applied, novels read, imperfect cakes baked - McColl reveals a woman of endless charm and infinite love for her unruly brood of children.