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Body Whispering invites you to step into the phenomenal capacities for body whispering that we all have available but were never invited to learn. What if starting a conversation with your body could be the beginning of the best friendship you've ever had? It will give you the tools for a...

'I need this book.' - Nigella Lawson 'A chummy guide to clearing your home and head.' - Jack Monroe Bursting with practical and relatable advice, this audiobook injects enthusiasm, energy and some much-needed humour into the essential task of de-cluttering. Forget the holier-than-thou approach...

How can we challenge the judgements we don’t even know we’re making? Unconscious bias affects us all. From the smallest assumption to the most sweeping generalization, the way we think about others can unknowingly influence our behaviour and shape our culture. Acting as your mentor and guide...

In her mid-thirties, Lucy-Anne Holmes still felt like a novice when it came to sex. But when she tried to find out what she could do about it, she realised everything she googled was geared to male pleasure rather than to women’s. Determined not to let this stop her, Lucy penned a list and set...

The brilliant and hugely influential book by the winner of the 2017 royal society insight investment science books prize Gender inequalities are increasingly defended by citing hard-wired differences between the male and female brain. That’s why, we’re told, there are so few women in science...

Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls? In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her...

Being the fastest cyclist in the world at the start line means nothing if your mind isn't strong enough to get you to the finish line In 2018, Leigh Timmis became the fastest person to cycle across Europe - in just 16 days, 10 hours and 45 minutes - breaking the previous world record by an...

‘I’ve a body out the back for you...’ Imagine having that sentence said to you. And then imagine it actually being pertinent. Welcome to Evie King’s world. What happens if you die without family or money? The answer to this very three-in-the-morning question is that Evie, or someone like...

Can DI Clare Mackay unravel a dead man’s secrets? Harry Richards, a local solicitor, is found in his car, throat slit. DI Clare Mackay is on the case. She soon learns that Harry was not the upstanding man he seemed to be. Finding the killer should be easy. Then the wife of one of Harry’s...

Ever feel like you aren’t enough? Overwhelmed by too many demands? Concerned about over-consumption and the climate crisis? You’re not alone. The Art of Enough is the challenge of our age. In a world full of pressure to be more, do more and consume more, this practical guidebook will help...

Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough...

Keep your family close, because your enemies are closer. University student Matt Pine has just received devastating news. Nearly his entire family have been found dead while holidaying in Mexico. The local police claim it was an accident, but the FBI aren't convinced – and they won't tell Matt...

In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychologically. Michelle Elman is a leading part of the...

If you feel like life is passing you by at a startling rate or you just exist rather than living life to the full, this book’s techniques and insights may motivate you to make powerful changes. From setting goals to freeing yourself from fear, Shelley shares the unique story of how she planned...

In How to Get Over a Boy, bestselling author Chidera Eggerue will show you, once and for all, how to reframe the stale goal of finding a man. She will equip you with tangible and applicable solutions for every part of your dating life, helping you recognise that men hold as much power in our...

ORDINARY PEOPLE + EVERYDAY HABITS = EXTRAORDINARY RESULTS How does a “normal bloke from Plymouth” achieve more success than he could ever have dreamed? By becoming a Routine Machine. This book will show you how you can follow a simple, everyday plan to achieve your goals without requiring...

The Puppy Training Guide You've Been Waiting For! Steve Mann has been a professional dog trainer and behaviourist for over 30 years. He has trained over 100,000 dogs and thousands of professional dog trainers. He is founder and chairman of the Institute of Modern Dog Trainers and presents...

Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in...

Learn to love the ups and downs of parenting. Understand your child and respond better to their needs by following advice from parenting experts. Accepting that every child is unique, Child Psychology offers new approaches to parenting and explains how they can benefit your family, helping you...

Become a happier person by applying the wisdom of philosophers. What is happiness? What makes you happy? And is there more to life than happiness? Looking at the history of thought, this Practical Guide will help you answer these questions. Learn to cultivate your taste for pleasure, free...