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Natural Beauty Reset is the essential guide for women to restore radiance and hormonal harmony from the inside out. In this book, USA Today best-selling author of Clean Skin from Within Dr. Trevor Cates guides listeners toward revitalized health with a root cause and seasonal approach.

Top 10 easy, simple, proven steps to look and feel younger! Defy your age, feel your best, and take on the world!

Discover the magical world of bath bombs and how to create them. Are you interested in the art of creating your own self-care products but have no idea how to get started? Were you always fascinated by bath bombs and wanted to learn more about them? Have you been searching for a step-by-step guide on how to create your own bath bombs? Then your search is over! In this audiobook, you will learn everything about bath bombs and how to make your own natural and organic products at home. We will walk you through your experimentation process with our easy-to-follow steps!

We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.

When people start losing their hair, it often comes with a sense of dread and hopelessness. Most think their only options are to cover the loss with wigs or to undergo surgical procedures which may not be effective. This can make the trauma of hair loss even more frightening. The good news is that technology has evolved to include scalp micropigmentation, which can give you the appearance of fuller hair, even after your natural hair has all fallen out. Jennelle Harris Martinez brings her decades of experience to you in a guide for anyone looking for options to deal with hair loss.

In this book, you can expect to find a lot of knowledge and key important information on type 4 hair, which will be helpful for those who are trying to understand their hair, loving their kinks, and would like to embrace an important part of their culture by wearing and showing off their beautiful locks or start a new path on a natural hair journey. Those who would like some extra help or tips on their current regime can also benefit from this book, whether they are a little stuck and just need some reassurance or if they just need an extra tip or two to add to their regime.

Herzlich willkommen zu diesem Hörbuch gegen Haarausfall und für gesunde, vitale und schöne Haare. Ich bin Bettina Runte, Friseurmeisterin und Heilpraktikerin. Als Naturfriseurin widme ich mich seit vielen Jahren der natürlichen Schönheit und Gesundheit von Haut und Haar. Haarausfall macht allen Menschen Angst. Immer mehr Männer und Frauen leiden daran und suchen verzweifelt Lösungen, um ihr Haar längst möglich zu behalten.

Kann man die Zellen erneuern? Kann man die Zellen effektiv verjüngen? Wie kann man jung bleiben? Wie muss eine effektive Zellerneuerung funktionieren? Was muss eine tiefenwirksame Zell-Hypnose können? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

This smart guide will help you navigate modern life, enabling you to save money and time. Sali Hughes offers striking good sense on: home; food and drink, fashion; health and beauty; life and finances; friends, relationships and family. From useful, everyday tips such as how to cut your own fringe and how to buy great second-hand clothing, to the less talked about, agonising questions like how to split finances with your partner and how to grieve, Guardian beauty editor Sali Hughes has advice on the big and the small, and everything in between.

Plus-size fashionistas have been writing their own narrative for the past two decades, creating a market all on their own that is now worth more than $21 billion dollars. The Power of Plus features interviews with trailblazers such as Tess Holliday, Hunter McGrady, Gabi Gregg, and more, as it follows the evolution of plus-size fashion from its start on small blogs to its current boom, examines the way this market has changed women’s relationships with their bodies, and predicts how plus-size fashion is integral to the future success of the industry.

Are you interested in trying milk soap making for the first time? Or an experienced soap maker looking for new and interesting recipes? This audiobook is a practical soap-making guide on how the soap-making process works and how to make natural milk soap at home using goat, cow, coconut, and almond milk. With this helpful guide, making milk soaps will be a breeze. Regardless of whether you’re a commercial soap producer or just an enthusiast who loves to experiment in their kitchen, the information provided in this audiobook is relatable and easy to understand.

Have you always wanted to learn how to create homemade and natural body butter? Have you heard about the benefits of organic body butter and want to give them a try, but do not know where to start? Then you’ve come to just the right place! This audiobook serves as the ultimate guide on making homemade body butter by following simple, organic recipes and step-by-step instructions. You no longer have to scour the internet and bookshelves to find information on how to create your own body butter, because we’ve got you covered right here.

Do you want to make your own organic skin care products? Are you looking for a new skin care routine? Do you want to sell your homemade skin care products? Can you confidently pair organic ingredients together for the best results? You’ll be able to create everything from toners, scrubs, and masks for your face and body to moisturizers, lotions, balms, serums, and more! Plus, we have a chapter on labeling and gifting goody bags. This is the ultimate guide for anyone wanting to create their organic beauty products at home!

Have you avoided treating Black skin, or having your own skin treated due to a lack of skincare confidence for Black skin? If you’ve struggled getting the right care or with caring for Black skin, you’re not alone. According to the Journal of Investigative Dermatology, only four percent of practicing dermatologists identify as Hispanic, and only three percent identify as Black or African descent. Alarming. This lack of understanding for darker skin proliferates beyond the skin health industry. This work is one small but significant step toward rectifying that malady.

It’s time to re-center! Have you tried diet after diet, and nothing seems to work, and so you are looking for a method that will finally work? Do you struggle to stick to the rules of dieting, so you are looking for a natural method to eat healthy, boost your metabolism, lose weight, and re-center your body? If you’ve answered yes, this diet audiobook will introduce you to a revolutionary method to eating healthy naturally so that you can re-center your body, boost your metabolism and energy, and also shed pounds effortlessly!

Eine akustische Reise durch Spanien und Portugal: von den Pyrenäen bis zum Mittelmeer, von den Atlantikinseln bis in die lebendigen Metropolen. Wussten Sie, dass der Heilige Gral angeblich in Spanien versteckt ist? Verstehen Sie die Pfeifsprache von La Gomera? Sind Sie schon einmal zu den Unterwasser-Skulpturen vor Lanzarote getaucht? Und konnten Sie schon den schäumenden Sidra aus Asturien, knusprige Schweinekrusten aus Soria oder den Portwein aus dem Dourotal genießen.

Quiero invitarte a navegar en un relato lleno de luces y sombras, de enigmas y misterios. Se trata de un cuento milenario protagonizado por momias enigmáticas, esclavos deshumanizados, guerreros valientes, criminales peligrosos y marineros intrépidos. Si te apasiona el tatuaje tanto como a mí y crees que la piel es el mejor cofre posible para atesorar todas tus experiencias, este es tu libro. Descubre con Tatuados los secretos de una tradición que, milenio tras milenio, ha sobrevivido a numerosas adversidades hasta convertirse en toda una tendencia en la actualidad.

If you have ever had an insecure moment about your appearance, you are not alone. Every single person on this planet has had those moments. Our perceptions of our imperfections unite us all. But when you learn to recognize the voices that shape your perceptions, you can filter them effectively and finally give yourself permission to actually enjoy being you!

When Peta Mathias dug through the clothes she had stored away for 20 years in her shed, she realised it was full of valuable, beautiful items that were crying out to be worn again: ‘Fashion is mysterious, irresistible and alluring...they are not just frocks—they are beauty, art, history, emotion, memory, identity and, above all, joy.’ From this arose a new appreciation of buying well but cannily, so your clothes will not bankrupt you nor go out of fashion.

In Anti-Aging Secrets from All Over the World, you will discover secret remedies used all around the world that will help reverse aging.