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Own your strength, and let your inner light shine now. Today, take charge of your life, embrace your feminine energy, and let your inner alpha female emerge. Let Rachael Meddows show you how with this empowering hypnosis and guided meditation program. The more you are clear about what you want and who you are, the you can then choose the life you live. You can use the methods in this self-hypnosis audiobook to embrace your inner alpha female.

If you're struggling with obsessive thoughts, you're not alone. This common problem can be very distressing, causing feelings of worry or shame. But there is hope! Obsessive thinking hypnosis and guided meditation can help you break free from these negative thought patterns. Joel Thielke's powerful hypnosis audiobook uses techniques clinically proven to help reduce anxiety and OCD symptoms. His soothing voice will guide you into deep relaxation, where you can let go of all your worries and concerns.

Stress can easily overtake your life and leave you feeling like you have no control. When you feel like you’re drowning in stress, the only way that you can combat this is by prioritizing your health. Though prioritizing your health won’t magically make the source of your stress disappear, it will help you to revaluate your actions and decide what stress is worth your time and what stress isn’t. If you don’t prioritize your health, though, you may never take control of your stress and become one of the many people who live their lives trapped by responsibilities.

In this short and easy-to-follow audiobook, Dr. Qiang Chen will explain why your energy burns out and how to get it back, based on the insights he has gained from over two decades of practicing Chinese medicine. Using plain English, Dr. Chen shares four simple yet essential steps—rooted in ancient Chinese medicine philosophy—for restoring energy and vitality. So, if you are tired and restless and want to reboot your body, but don't know how, what are you waiting for? It’s time to switch on The Energy Audiobook and start your journey back to full energy and vitality!

This is an autobiographical documentary performance journey audio/video production on the life of Countess Nadia Starella Alexandria. It is a fascinating unique look at both the incredible existence and philosophies of a clairvoyant, bodhisattva, scientist, author, minister, raconteur, musician, composer, costume designer, comedienne, psychologist, artist, actress, international tv/radio personality, master statistician, classic film historian, bon vivant.

We all have aspects of our lives that are effortless, and areas where we can’t seem to move forward. Strong emotions or events we experienced in the past often at a young age that we have forgotten or chosen to avoid have become unprocessed wounds, creating the so-called energy blocks. These energy blocks prevent us from living the life we deserve. The good news is that we have the tools needed to reclaim a harmonious flow of energy, to allow the frequencies of health and abundance to attract the life we have always wanted.

Illness Detox is a passive mental healing treatment which utilizes the power of hypnosis with the soothing effects of meditation. Everything that happens in your body starts with signals in your subconscious mind which action the required process. This recording will enable your natural ability to also automatically improve your health and wellbeing using the same method. This unique treatment will assist you to expel toxins and radicals from your body that may be causing associated illness and also activate your natural ability to automatically protect your body.

The Secret Within You: Healing the Heart is a guided meditation for dissolving painful emotions and past traumas, healing the inner child, soul forgiveness, deep self-acceptance, and opening to love.

Mediation is a life skill—a “pause button”—one that restores a sense of wellbeing. It centers you, grounds you, and expands your perspective. By turning your focus inward, you build a base of peace, calm, and ease. Meditation Manual: Simple Directions for a Life-Changing Practice is a bite-size guide like no other meditation book. It briefly explains what meditation is and does, then jumps into four exercises that could change your life. Even if you feel broken, maybe especially if you feel broken, meditation can help light a path through your dark woods.

Hypnosis is not an instant cure to all your negative eating habits or sleeping challenges. It is an effective tool to help change your undesirable behaviors and habits. As a result of this change, you can overcome emotional eating, fall in love with exercise, develop a healthier relationship with food, and fall asleep instantly! In this special two-in-one bundle, you will discover proven psychological blueprints designed to help you achieve these goals by turning your subconscious mind into your personal trainer!

La riqueza es una actitud, atraemos y encontramos oportunidades que sean afines con nuestros pensamientos; y cuando de abundancia se trata, ¡Vaya que necesitamos reprogramar nuestra mente! En esta meditación guiada, creada y narrada por Juan David Arbeláez para Tus Decretos, te proponemos una serie de afirmaciones y visualizaciones para que reprogrames tu mente y te abras a la abundancia y riqueza que siempre has deseado. Nosotros te bridamos la herramienta mental, tu pones el actuar y la actitud.

El cuerpo humano cuenta con siete puntos energéticos denominados chakras. En esta meditación guiada de Juan David Arbeláez para Tus Descretos, desbloquearemos y potenciaremos cada uno de estos centros energéticos en tu cuerpo. Así que relájate, ponte un buen par de audífonos y déjate llevar por esta mágica experiencia de sanación.

Concebir el sueño puede resultar bastante complejo para algunas personas y más en el contexto del tiempo en que nos desenvolvemos. En esta meditación guiada creada y narrada por Juan David Arbeláez para Tus Decretos, te llevamos paso a paso en un ejercicio que te ayudará a entrar en un sueño profundo y reparador, para descansar, sanar y recargar tu cuerpo de la manera correcta y empezar tu próximo dia, con pie derecho.

El Antar Mouna es el arte del silencio Interior. En esta meditación guiada de Tus Descretes, Juan David Arbeláez nos guía paso a paso por una meditación de Antar Mouna, un viaje que nos llevar a conectar con lo profundo de nuestro ser. Ahora ponte cómodo, usa unos buenos audífonos y viaja a lo mas dentro de tu ser....

Feeling Younger is a gentle, progressive anti-aging treatment that is suitable to both men and women, and can reverse or stop the effects of aging both mentally and often physically. This treatment combines the power of hypnosis with gentle meditation to turn on your natural ability to use the Earth’s vibrations to help you reverse or remove any associated imperfections and restore them back into perfections once again, making you feel and look younger naturally.

This is a motivational meditation that will enable you to think positively for yourself and to always find hope in your life automatically, just like any other essential function of your mind and body. Everything that happens in your body starts with a thought in your mind that triggers an action for your body to perform. Many of our everyday bodily functions happen automatically. This technique will switch on your seventh sense, empowering your ability to automatically work in harmony with the metaphysical power of the Earth's vibrations.

I am Vishal Suresh, and in the next few minutes, I'm going to show you how to permanently get rid of the stress, anxiety, and insomnia that has plagued you by "rewiring" your mental pathways with the power of meditation.

The material world that we see with our eyes is a magnificent creation of God. All living beings coexist on this planet according to the laws of the nature. Among all the living beings, human beings are a wonderful creation of God. God has blessed humans with immense potential and unlimited powers. Have you realized the unlimited powers that you possess? Here you will learn many techniques to balance your mind, body, and spirit.

This book has the conversations of a kundalini-completed master with truth seekers. It has writings with a non-dual flavor written by a sage resting in the peace that passes all understanding. The harmony between various traditions can be appreciated through listening to the writings.

On its surface, Interstitial Cystitis: A Personal Journey of Complete Healing! is a book that speaks to the indomitable spirit of a patient - Tracy Alexis, PhD - who suffered with (and cured) interstitial cystitis and fibromyalgia with herbs and supplements.