検索キーワード： 制作 "--Tyson Hanks" 依存症回復

Many of us in recovery from addiction understand what it means to be sober from our drugs of choice, whether substances or behaviors. But what about “emotional sobriety”—what does it mean to be “sober” in one’s emotional state? In this booklet, long-time recovering addict Steven C. examines both what it means to be “emotionally sober” and how we might use the 12 Steps and other tools to achieve emotional sobriety. It’s an accessible and thought-provoking approach to a topic that canhelp take an addict in recovery to the next level.

The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease, and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do—seek pleasure and relief—in a world that's not cooperating.

In Quit Pornography: Restoring Real Connection and Rewiring Your Brain, you will discover the scientifically backed methods to break free from pornography dependence, reclaim your mental clarity, and rebuild meaningful relationships. This book goes beyond simple willpower—it provides proven strategies rooted in neuroscience, psychology, and behavioral therapy to help you rewire your brain for lasting change.

"Fall In" has multiple meanings. In the military, it means to assemble in formation or muster to be accounted for. In this case, it also meant falling into the grips of gambling addiction. This title symbolizes the devastation this addiction can cause, but also the return to living recovery can bring.

Written by an addiction specialist, this trauma-informed workbook offers evidence-based tools grounded in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and harm reduction to help you heal the pain at the root of your addiction, improve your communication skills, make positive changes, gain self-control, and boost resilience to find lasting recovery.

This easy-to-follow guide will help you rewire your brain to break free from alcohol, making sobriety feel natural—without the struggle.

Millones de personas están luchando con su alimentación y estilo de vida saludables para ayudar a controlar su peso. Pero lo que la mayoría de la gente no nota es el vínculo entre el deseo emocional y la alimentación y el peso no deseado. Una parte de su cerebro le dice que necesita comer una comida saludable, pero su ansiedas le dice que busque la comida reconfortante. Lo más probable es que termine con la comida reconfortante, ¡pero no es por falta de fuerza de voluntad o motivación!

Possibly the most important writing on recovery from addiction since original publication of the book Alcoholics Anonymous in 1939. This book is the result of over five years of research and personal experience. The objective of the book is to help to improve success rates in twelve-step fellowship. The book explains how and why twelve-step fellowship works as the solution to addiction. There are 52 chapters covering a detailed explanation of spirituality, science and how perennial wisdom applies to twelve-step recovery.

In "Understanding Addiction: A Guide for Families," Jessica Hulsey shares her own family's struggles with addiction to help dispel myths and misinformation about addiction. Based on decades of research and experience, she offers pragmatic suggestions for dealing with substance use disorders, from understanding levels of severity and diagnosis, evidence-based treatment options, relapse prevention strategies, and resources for family members.

Paul Stamp never intended to write a book. What began as a personal diary of sober accountability evolved into a self-help blueprint for quitting alcohol without willpower. A gripping, heartfelt narrative about the struggles, setbacks, and triumphs of early sobriety. With honesty, humor, and vulnerability, this narrative captures the raw emotions, withdrawal symptoms and internal battles, faced when deciding to leave alcohol behind, with practical tips for lasting solutions.

How many more years will you let cannabis steal from your potential? That voice questioning who you'd be without it isn’t just anxiety—it’s your true self desperate to break free. You've tried everything: meditation, tapering, accountability partners. Each attempt left you feeling like a failure, convinced you’re unable to quit. The mental fog, the sleepless nights—just thinking about trying again is exhausting. But here’s what most methods get wrong: they focus on fighting urges instead of eliminating them.

When Marc was a small child, his father committed suicide. When his mother remarried, Marc thought his life was going to be OK but he could never have imagined just what was going to happen... Unloved is Marc's powerful story of sinking into the depths of addiction and despair and then finding the inner strength to rise above it. Marc is now at peace with his past and leads a happy and productive life.

Es ist Sommer. Alex Schulman kommt ins Landhaus seiner Mutter, um sie davon abzuhalten, sich zu Tode zu trinken. Und sie zu überzeugen, sich in eine Entzugsklinik einzuweisen. Genug ist genug. Er will seine Mutter zurück. Die glückliche Mutter, die er aus seiner Kindheit kennt. Was genau ist passiert, wie ist aus der schillernden, liebevollen Mutter dieses geisterhafte Wrack geworden?

At trappe ud af psykofarmaka – eller psykiatrisk medicin – er ofte en sværere og mere krævende proces, end man forventer. Det gælder fx antidepressiv medicin, benzodiazepiner, antipsykotika og stemningsstabiliserende midler. Bogen er vigtig læsning for alle, der skal igennem et udtrapningsforløb, og for professionelle, der arbejder med mennesker, der er i udtrapning. Men dens nyskabende tilgang til psykofarmaka og psykisk lidelse gør også, at bogen kan læses bredere af enhver med interesse for psykisk lidelse, psykiatri og medicinfri behandling. Anders Sørensen, psykolog, ph.d.

This is more than just daily meditation book—this is a book of Twelve Step quotes and daily reflections that come right from the meeting rooms of recovery. These are the 'Aha' moments shared by people in the program. Each timeless piece of practical recovery wisdom is followed by a three-paragraph reflection. The most loved recovery quotes, across our Twelve Step programs are here, and they offer the perspective we need to keep growing along spiritual lines. Fill your spiritual toolkit with your favorite quotes and see why these unique quotes resonate deeply with members.

There's a seismic shift happening worldwide, as individuals from every social class question their relationship with alcohol and drugs. While marijuana gains mainstream acceptance, a profound inquiry persists: Is this okay? Am I drinking too much? Is this normal? These questions resonate deeply, particularly among professional women who are drinking at higher rates than anyone else, and White women are drinking themselves to death.

Guided Meditation & Hypnosis to Quit Porn is an innovative and comprehensive guide designed to tackle the often misunderstood and underestimated challenge of pornography addiction. This book delves into the psychological, emotional, and neurological aspects of addiction, offering listeners a deep understanding of how habitual behaviors form and how they can be transformed.

Several years ago, P.E. Moskowitz had a near-death experience, followed by a nervous breakdown. As they willed themselves back to life using a variety of drugs, both prescription and illicit, they started to wonder: Why are so many of us seeking out these types of interventions to deal with our daily reality?

When sex and drugs are combined repeatedly and compulsively, there is a high risk of developing what Dr. David Fawcett calls sexualized drug use. This condition is also referred to as paired substance/sex addiction. Unfortunately, the response from the professional community to sexualized drug use has been far from adequate. As Dr. Fawcett writes, “I have had countless clients come to me who have gone through well-known and otherwise exceptional drug addiction treatment programs that never addressed co-occurring behavioral addictions—most notably sex and porn addiction."

Sober Fitness En Francais is your guide to rebuilding your physical and mental health as you embrace a life free from alcohol. Whether you’re in early recovery or years into your sobriety journey, this book offers practical, empowering tools to strengthen your body and mind.