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Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

"The Sacred Journey" - begins the moment you entertain the great questions of life. These are the questions that recover the innocent eye of childhood which sees wonder and magic in everyday life. You will find in the stories and ideas of Sam Keen a new perspective and reminders of the things you understood when you were young - when you knew how to listen to your dreams and your body. "The Sacred Journey" is a personal adventure that a lot more people are taking today because we live.

These 2013 recordings by Thich Nhat Hanh are from Magnolia Grove Monastery in Batesville, Mississippi during a 6-day retreat in 2013 with the theme Healing Ourselves, Healing the World. The program has been digitally remastered and has 12 hours of wonderful material.

Spiritual disciplines often seem remote from the realities of our daily lives. Yet there is a Mahayana Scripture which presents a model of enlightened practice in the midst of urban living, the Vimalakirti Sutra. This teaches a non-dualistic wisdom and reconciliation of dichotomies. It challenges ordinariness and reveals systematic and effective ways of tapping higher potentials while upholding one's usual responsibilities and enriching long-term relationships.

Alan Watts discusses the word tathata, which is translated from the Sanskrit as "suchness" or "thusness." The term is used in Mahayana Buddhism to suggest how things look to a Buddha, to one who has experienced enlightenment or liberation and is, therefore, called a Tathagata - one who comes (and goes) thus. Watts shares the sense of this nonsense in Buddhist philosophy, and its practical demonstration in Zen.

Space is considered to be nothingness by many. But after all it is the background in which we see everything. It is against space and within the dimension of time that we experience everything we experience. Space and time are the two basic dimensions of our world but are uncommonly illusive. We can say they are our way of thinking of the universe as being a system of patterns. And our awe at the vastness of space may be man's astonishment at himself.

This inspirational and down-to-earth audio program by Marianne Williamson, The Sacred Self Workshop, captures the essence of a great weekend recorded live at The Esalen Institute in Big Sur, California. In this program, Williamson tells us that the purpose of our lives is to become the sacred enlightened self which already exists in each of us, and that this “Sacred Self” is the part of us that is serene and indestructible. According to Williamson, by committing with heart to a new path, we can begin to live our lives as an endless prayer. Williamson’s dynamic style helps listeners open to greater love, abundance and joy in their lives.

Bernie guides you through inspirational journeys that can help you to move past life's greatest challenges. Discover a rejuvenating sense of control and inner peace and learn to live fully in the moment.

The chants and music in this audiobook are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002.

Full of wisdom on how to simply be with children and nourish their compassion for themselves and others. The audiobook has inspiring recordings of all the songs in the companion book, Planting Seeds, as well as a guided pebble meditation, total relaxation, and children's touching the earth.

In this recording of a workshop at The Sophia Institute in Charleston, South Carolina, Marianne Williamson explores how a new spirit is emerging among us. It comes not from a particular region or religious or ethnic group but from deep within the human psyche. It is a new internationalism that is infused with spiritual understanding, both respecting the beauty of all our individual identities and turning the realization of our oneness into a massive movement for global change.