検索キーワード： 制作 "Bolinda audio" ウォータースポーツ

After I'd got him out of harm's way, I dived back in yet again and swam out past the surf-break, out to where the other two lads were floundering. Then, one at a time, I took them back onto the rocks – all done against the raging rip and wild surf. By then an hour or so had passed. Still, severe cuts, bruises and abrasions aside, I'd successfully saved the lives of the four young people who, in all probability, would've otherwise drowned.

Mollie Hughes has explored some of the wildest environments on earth, from the top of Mount Everest to the vast frozen wastes of Antarctica, where at the age of 29 she skied solo from the edge of the continent to the South Pole in a journey of more than 700 miles through storm-force winds, eight-day whiteouts and temperatures as low as –45C. With reference to her all-extreme experiences, and backed with psychological research, Breathe encompasses tales of bravery, risk and pressure on an epic scale and expertly turns them into valuable lessons that can be applied to more everyday challenges.