検索キーワード： 制作 "----RM Alexander" スポーツ心理学

Embark on a transformative journey of self-discovery and success with "Believe & Achieve: A Journey of Self-Discovery and Success in Life & Athletics" by acclaimed mentality coach for athletes, Ron Smedley. Through this insightful book, Ron shares powerful strategies to help athletes and individuals harness their inner strength, foster unwavering self-belief, and achieve greatness in every aspect of life. Drawing from his extensive experience working with athletes of all backgrounds and skill levels, Ron unveils the secrets behind cultivating profound self-belief.

In the muck of life's endless game, Edge: The Art of Ruthless Competition is the dirty, uncensored playbook penned by Theta, a former world-class esports competitor and coach. This isn't your run-of-the-mill, feel-good manual. It's a raw dive into the brutal realities of competitive games. But Edge isn't just about winning. It's about what lurks in the shadows of victory: the trolls undermining your achievements, the whispers of luck, the sacrifices you'll carve from yourself to stand alone at the summit

The Essential Sporting Mind Toolkit will help you develop the sports performance mind skills for mental toughness, to optimize performance and fulfill your true potential. It's every sportsperson's how to guide to achieve true potential. Even the most talented, fit and dedicated athletes fall short on training their minds.

Elite sports have honed time-tested strategies for sustaining peak performance, consistency, and getting results without exhaustion. This practical and illuminating guide offers a fresh perspective on leadership, unleashing an empowering, harmonious approach that’s inspired by elite sports’ proven disciplines.

The right MINDSET is the crucial factor in achieving the best results in your sport. This book will help you learn invaluable mindset skills fast! The Boomerang Effect mindset strategies are a unique blend of Western positive psychology and Eastern philosophies that all great athletes use. Sports people of any age, playing at any level, will find every mindset tool simple to understand and easy to apply.

Arnold Palmer believes that “Ninety percent of golf is played from the shoulders up.” The right MINDSET is the crucial factor in playing great golf. This book will help you learn invaluable mindset skills fast! The Boomerang Effect mindset strategies are a unique blend of Western positive psychology and Eastern philosophies that all great players use. Golfers of any age, playing at any level, will find every mindset tool simple to understand and easy to apply.

Dive into a life-changing journey with Breathe Legendary, a book that unveils simple yet powerful breathing and mindfulness techniques designed to elevate your performance and reduce stress. In this audiobook, you'll discover practical methods to navigate life's challenges, all while cultivating a legendary mindset.

An easy-to-implement framework proven to grow rider confidence, tested by the world's leading equestrian athletes. Without confidence, achievement in competition is unattainable. When confidence is lacking in any sport, equestrian included, chances are your career will be short. Renowned performance coach John Haime has written the book to counter this challenge, providing the mental tools riders need to be better under pressure of all kinds and consistently succeed. Equestrian sport is a partnership: there's an equine athlete, and there's a human athlete.

Stop leaving your sports performances down to chance. Implement our 5 simple science-backed mental toughness strategies and start seeing improvements straight away. Expertly written with real-world advice and key psychological insights, The Mental Resilience Method for Young Athletes reveals 5 powerful science-based techniques that will propel your athletic performances into the realm of the champions.

Escrito por el ex Navy SEAL y atleta profesional Chad Metcalf, con un prólogo escrito por un ganador dos veces de la Serie Mundial, este manual transformador es el sistema probado para construir resiliencia y confianza... ¡para que puedas ganar no solo en los deportes, sino también en la vida!

From the trainer and high-performance expert behind LeBron James and other superstars, a blueprint to achieving peak physical and psychological well-being—and sustaining it for the long haul. With a foreword by LeBron. “Mike Mancias is more than a teacher or trainer, his approach to health...

Success is a choice. Winning is a process. This is your playbook. Listen now and start your journey to every day great!

Are you ready to break 80 consistently and take your game to the next level? Wicked Smart Golf II can help—it is your ultimate guide to playing smarter, more consistent golf without overhauling your swing.

NEW YORK TIMES BESTSELLER Dan Hurley is one of the most famous head coaches in America today—in any sport. He returned the UConn Huskies men’s basketball team to their rightful place among the nation’s elite, winning back-to-back NCAA Championships, and he did it with uncommon passion. His...

Former professional rugby player turned business leadership coach Beau Robinson delivers a fresh perspective on what it takes to find success—in business and in life. In the Arena is the culmination of an often turbulent yet successful sporting career, a lifetime’s worth of lessons, and intensive study in business and mindset. Whether you’re at the start of your journey or on the top of the mountain, every listener can benefit from Beau’s honesty, perspective, and good humor.

Apprenez à développer votre force mentale pour améliorer vos performances sportives. Vous savez que le mental possède une grande importance dans le sport. C’est pourquoi vous cherchez à progresser mentalement. Vous désirez travailler votre mental comme vous pourriez le faire avec votre physique. Si vous souhaitez apprendre à affronter les épreuves de la vie avec la stabilité d’un roc, vous allez devoir développer votre force mentale.

Sich selbst finden in den Bergen: Klettern mit Viktor FranklKlettern als Parabel für das Leben: Wir werden mit unseren Ängsten konfrontiert, überwinden äußere und innere Hindernisse, trainieren unseren Körper und unseren Willen und lernen, absolut zu vertrauen – unseren eigenen Fähigkeiten, aber auch unserem Seilpartner.Der weltberühmte Psychiater Viktor Frankl stärkte über das Klettern seine innere Ressource, die er "Trotzmacht des Geistes" nannte. Gegen seine eigene Höhenangst. Gegen die Nazis. Für das Überleben in vier Konzentrationslagern.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

How have sports evolved from a healthy expression of talent and prowess into a relentless vortex that grinds that talent into the athlete’s internal, secret defeat? Anymore, this truth is like watching a funnel cloud develop before it advances into an F-5 tornado. Most of us recognize it. Most of us talk about it. But few are willing to acknowledge and heed its warning. 1000% is the book that will take you into the aftermath of this reality. It is not intended to diminish the brilliance and opportunity that sports provide.

This book can help you achieve greater success in your life. You are in total control. You are in the driving seat. Right now, you are the sum total of all your thoughts, all the decisions you have made and your experiences so far. The race is long, with many laps to go and ultimately it is only with yourself. Your success is not only the destination, but the journey. Race to win with these winning formulas.