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In Full Out, “the Bill Belichick of cheerleading” (The Cut) Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in the country. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting, and all aspects of life.

After 30 years of unprecedented access, this book takes the listener behind closed doors into the changing room, the training ground and the boardroom to reveal the real stories behind Barça's rise to global sports superpower - and its recent fall from grace. It includes interviews with the towering personalities responsible for transforming Barça including Johan Cruyff and Pep Guardiola. It details the work of coaches, medics, data analysts and nutritionists, as well as extraordinary players like Lionel Messi, in building not just a club but a football philosophy.

Over two unbelievable decades, the New England Patriots were not only the NFL's most dominant team, but also - and by far - the most secretive. How did they achieve and sustain greatness - and what were the costs? In It's Better to Be Feared, Seth Wickersham, one of the country's finest long form and investigative sportswriters, tells the full, behind-the-scenes story of the Patriots, capturing the brilliance, ambition, and vanity that powered and ultimately unraveled them.

Hitting Secrets of the Pros is the first book of its kind to approach the art of hitting from an anecdotal perspective, providing keen insight and instruction through exclusive interviews and historical research. Nomar Garciaparra, Ken Griffey Jr., Mark McGwire, Stan Musial, and Cal Ripken are only a few of the big-league batters who share their know-how with aspiring sluggers, teaching listeners about styles and strategies, slumps and streaks, and everything they need to gain a competitive edge at the plate.

Discover the David vs. Goliath rise of Catholic college basketball, from Villanova to Georgetown to Gonzaga, where small schools perennially shoot past the big power conference programs.

Both Bear Bryant and Nick Saban are undeniable kings of college football, two coaches at Alabama who have each won more national championships - six apiece - than anyone else in the history of the game. Chasing the Bear examines how they did it, revealing along the way their similarities in style, background, football philosophy, and recruiting methods, while providing listeners a rare inside look at two of the greatest leaders in the history of sports.

No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual. No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman: he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind. Structured into sections on strength, endurance, speed, coordination, mental and recovery, Mat shares workouts, techniques, recipes and advice.

In Full Out Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting and all aspects of life.

After three decades at the center of race and sports in America, the first Black head coach to win an NCAA championship makes the private public at last. Chockful of stories and moving beyond mere stats (and what stats! three Final Fours, four times national coach of the year, seven Big East championships, 97 percent graduation rate), Thompson’s book drives us through his childhood under Jim Crow segregation to our current moment of racial reckoning.

What does it take to thrive in one of the most pressurised leadership roles in modern times? What is the real story behind the men in the football hotseat who shape the dreams and ambitions of millions? The First 100 Days: Lessons in Leadership from the Football Bosses is both an entertaining book for football fans and a self-help manual for those embarking on a leadership challenge of their own.

When Joe Torre was fired as manager of the St. Louis Cardinals in 1995, he thought his career in baseball was over. After more than three decades and 4,200 games as a player and manager, one thing had always eluded him: winning a World Series. He had all but given up his dream when the New York Yankees made him an offer to manage their 1996 club. Encouraged by his wife and others, he accepted, and so began one of the greatest seasons in the fabled history of the New York Yankee franchise.

From Anju Bobby George’s unexpected gold medal at the World Athletics Final in Monaco to Abhinav Bindra’s Olympic gold in Beijing, India’s sportspersons have constantly proved that they stand shoulder to shoulder with the world’s best. However, as easy as they might make it look, their success is the result of years of struggle, focused training and relentless hard work to overcome several challenges.

The extraordinary behind-the-scenes story of how Coach Bruce Arians, Tom Brady, and the Tampa Bay Buccaneers came together to deliver one of the most improbable Super Bowl victories in NFL history.

Award-winning sports journalist Scott Howard-Cooper uncovers the fascinating life story of a basketball legend. Kerr did not follow a traditional path to the NBA. He was born in Beirut to two academics and split his childhood between California and the Middle East. Though he was an impressive shooter, the undersized Kerr garnered almost no attention from major college programs, managing only at the last moment to snag the final scholarship at the University of Arizona.

In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader. Great coaches realize something that others do not: Every moment matters!

Está atrapado en casa o no puede acceder a un campo de fútbol? ¿Está preocupado por la práctica y la buena forma física? Este libro es su respuesta. Ya sea una pandemia causada por un patógeno extremadamente infeccioso o un invierno duro que hace que se acumulen 3 metros de nieve en el campo de fútbol, hay veces que el fútbol se queda atrás. Como hemos descubierto, el fútbol no es más importante que la vida o la muerte, a pesar de las afirmaciones de lo contrario.

John B. McLendon was the last living protégé of basketball’s inventor Dr. James Naismith and one of the “top ten basketball coaches of the century” in Billy Packer’s opinion. McLendon’s amazing records in college and pro basketball earned him a spot in the Basketball Hall of Fame (the first Black coach to be inducted), and his coaching philosophy has had a huge influence on basketball coaches.

Do you put 110 percent effort into your training sessions and still see no improvement? Are you looking for a simple guide that summarizes the best habits used by today's top athletes? The truth is...some of us train our hearts out and see little improvement. And some of us are just getting started and don't know where to begin. This audiobook is for athletes from all levels of experience - from your first few steps to your last stroke in an Olympic swim. You might be looking for motivation to go on your first run. Or you might be ready to trial for your country's Olympic team.

Well, balancing parenting, the time it takes for soccer, family, a career, food, etc. is difficult. Not knowing how to communicate well with your child can make it even more difficult. Improving your soccer parenting takes time to find what works best for you. However, this book will dramatically reduce your time to discover the keys to avoid common pitfalls many others encounter. This book’s aim is to help with the important areas of parenting a soccer player.

In What Size Balls Do I Need? Coach Steve Morris delivers a perspective injection for parents and coaches trying to navigate the $17 billion youth sports industry. The pressure to choose programs that will position budding athletes for success and glory can be all-consuming. Using the wisdom gained from navigating thousands of girls and boys and their parents through the gauntlet of youth sports, he has created an audiobook filled with humor and personal stories that tackles crucial topics.

Tres libros en uno: Análisis de fútbol, Maestría en el fútbol y Fútbol de alto rendimiento.

For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. Great for first-time coaches, and even older coaches who want to learn a few new tricks.

Have you ever wanted to know the secret to getting a great night’s sleep every night? Ever wonder what top soccer players do to get a restful night’s sleep before a big match? Want to learn the number one thing that is holding you back from waking well-rested and full of energy each day? Improving your sleeping takes time to find the key things that work best for you. However, this audiobook will reduce your time to discover those things that will ensure you become the most energetic player. This audiobook’s main aim is to provide help with important areas of sleeping.

Are you a beginner coach looking for drills for your next practice? Or a time-strapped volunteer parent coach? Coaching from the Base Up consults experts, such as Dell Curry, Brian McCormick, Bob Bigelow, and more to share paradigm-shifting ideas, drills, and practice plans.

¿Estás listo para llevar tu juego de fútbol al siguiente nivel? ¿O simplemente estás buscando maneras de mejorar tu equipo? Este audiolibro puede ayudar a resolver tus problemas. Para el fútbol, el examen es el partido; aprender las habilidades es como adquirir tu comprensión de Shakespeare; la aplicación de esas habilidades es automática en el caos del juego. Esos ejercicios en los que trabajaste durante el entrenamiento aseguran que estás lo suficientemente en forma como para sobrevivir al juego en tu mejor momento.

Coaches in any sport or any field have a wonderful opportunity to inspire their students or clients to achieve their highest potential. This book provides a clear and concise road map of how to coach from the heart, focusing on the positive attributes that are the hallmark of all excellent coaches. Presented in the form of an engaging story, it illustrates and then summarizes the philosophy and characteristics of coaches who are superb leaders, in all sports or an any field of coaching or counseling.

Ser un jugador de fútbol ganador requiere más que patear la pelota en un campo de hierba verde. El fútbol es un estilo de vida y aparece en muchas áreas inesperadas de su vida. Usted estará sin palabras una vez que descubra cómo puede mejorar sus habilidades de fútbol mientras está en el trabajo, mientras se cepilla los dientes o mientras espera el autobús.

Everyone wants teamwork in the team, but teamwork doesn’t happen without good teammates - individuals whose unique way of thinking propels their team to success, no matter what team they’re on. Whether it’s sports, family, school, work, or friends, the attitude is similar. The We Gear takes you inside the fascinating mind-set of a good teammate. Through inspiring stories and powerful lessons, you’ll explore the art of being a good teammate, while discovering the five keys to shifting your focus from me to we.

Balancing soccer, school, family, and the many other things requiring your time can be difficult. Having a mindset that is working against you can make it even more difficult to stay balanced and succeed. There is no such thing as a perfect mindset, but there are definitely attitudes that will lift you to great heights and attitudes that will hold you back from taking your game to the next level. This audiobook will dramatically reduce your time to discover those key attitudes that will ensure you become the best player in your league.

Este libro te proporcionará una gran ayuda con el futbol de alto rendimiento, tanto para los jugadores y entrenadores. El libro examinará el fútbol de alto rendimiento y considerará cómo esto se refleja y difiere del amateur. Ofrecerá ejemplos de formas en las que los jugadores pueden mejorar su resistencia para jugar al fútbol.