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Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

From one of our greatest voices in modern philosophy, author of The Course of Love, The Consolations of Philosophy, Religion for Atheists and The School of Life The Architecture of Happiness explores the fascinating hidden links between the buildings we live in and our long-term wellbeing...

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims. We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living...

Brought to you by Penguin. Find happiness at home with five guiding principles from cultural phenomenon THE MODERN HOUSE. In 2005, childhood friends Matt Gibberd and Albert Hill set out to convince people of the power of good design and its ability to influence our wellbeing. They founded The...

Brought to you by Penguin. THE NEW BOOK FROM LIFESTYLE AND FITNESS COACH, RICHIE NORTON For many of us, work, socialising and keeping fit are more challenging than ever and we are feeling disconnected from and unsure of the world around us. In Lift Your Vibe Richie shares his transformative...

Brought to you by Penguin. 'An urban romantic ... powerful' Dazed & Confused 'A poet of truth and rage, heartbreak and joy' Max Porter What is it like to grow up in a place where the same police officer who told your primary school class they were special stops and searches you at 13 because...

The downloadable abridged audiobook edition of Matthew Paris' charming tale, A Castle in Spain, read by the author himself. Walking in the Pyrenees, twenty years ago, Matthew Parris and his sister came upon a magnificent medieval house. It had crests and a date - 1559 - chiselled into the stone...

'A cleaning guru' - Daily Mail Stress-free, simple hacks to spruce up your home in a matter of minutes. In 5 Minute Clean, Anna Louisa (also known as @anna_louisa_at_home) shares her secrets to a fresh, shining home. Breaking down household cleaning tasks into 5-minute chunks, Anna Louisa shows...

Embark on a tantalising journey into the weird and wonderful world of fermentation. Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting...

Brought to you by Penguin. In this book inspired by her phenomenally popular Substack newsletter, India Knight explores the essence of what makes a home, debunking intimidating ideas about ‘taste’ and trends, offering practical and reassuring advice for every room, and above all celebrating...