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Depois de anos ouvindo essas perguntas praticamente todos os dias, Marcus Nakagawa reuniu o conhecimento que acumulou ao longo de sua rica experiência na área da sustentabilidade e criou 101 ações palpáveis para mudar o mundo. As ações, baseadas nos Objetivos de Desenvolvimento Sustentável da ONU, englobam atividades que crianças, jovens e adultos podem implementar em sua rotina, inclusive em família! Com um pouco de interesse e dedicação, juntos, podemos fazer a diferença! E aí, preparados para começar?

Stress isn't what most people think. It's not something to eliminate. It is something to manage. There is so much you can do to manage your stress before it manages you. Here are four steps anyone can do to get the power of stress on your side. The more you learn about, learn how to identify, reduce, and recover from stress, the more you will feel empowered.

In light of concerns about food and human health, fraying social ties, economic uncertainty, and rampant consumerism, some people are foregoing a hurried, distracted existence and embracing a mindful way of living. Intentional residential communities across the United States are seeking the freedom to craft their own societies and live based on the values of nonviolence, self-sufficiency, equality, and voluntary simplicity.

Have you been pondering about the best way to go about recycling you waste but you are clueless on how to go about it? Do you know about recycling but do not know the modern techniques and methods that you can use? If this is you, then this audiobook Recycling by Clara Daves will hold you by the hand and show you in a systematic manner how to be a waste-free family in a nature-friendly home.

Reduce tu impacto ambiental y disfruta por el camino Este libro ha sido elaborado sin plástico, con papel 100 % reciclado y con tintas vegetales Vivimos rodeados de plástico, ajenos a su toxicidad. Lo utilizamos constantemente en nuestro día a día: para almacenar alimentos, embotellar agua, transportar nuestras compras, etc., sin tener en cuenta el devastador impacto que tiene en la naturaleza y en nuestra salud.

Interessierst Du Dich allgemein für Schweine und dessen Haltung? Überlegst Du Dir, Deine eigenen Schweine zu züchten oder privat zu halten? Willst Du wissen, wie Du Schweine artgerecht halten kannst? Erlerne die Grundlagen vom Kauf bis zur Schweinezucht. Lerne in diesem hilfreichen Ratgeber: die Geschichte der Schweinehaltung kennen, wie die Anatomie des Schweins beschaffen ist, welches arttypische Verhalten Schweine an den Tag legen, welche Schweinerassen es gibt, und vieles mehr!

Anne Weiss hat den Kleiderschrank voll schicker Klamotten und eine teure Wohnung in der Innenstadt, in der sich Luxusartikel stapeln - alles, was sie sich nach Jahren auf der Karriereleiter endlich leisten kann. Stolz ist sie drauf, aber als sie ihren Job verliert, stellt das alles, woran sie bisher geglaubt hat, infrage. Wofür hat sie sich so abgestrampelt? Was ist das gute Leben, und wo in diesem ganzen Krempel ist eigentlich sie selbst? Und vor allem: Was macht dieser ganze Konsum eigentlich mit unserer Welt?

¡Prepárate para deshacerte de ese peso extra, comer lo que quieras y vivir un estilo de vida más saludable con el ayuno intermitente! No, no es una dieta tonta o un programa de hambre extrema. El ayuno intermitente es una forma de arte y ciencia que implica persistencia fisiológica y psicológica que se ha practicado desde tiempos antiguos. El Arte y la Ciencia del Ayuno Intermitente para Mujeres es tu última parada para aprender todo lo que necesitas saber como mujer sobre el ayuno intermitente basado en la investigación científica.

After you've tried every conventional diet out there to find yourself fatter than before, it's time to enjoy the only diet with no yo-yo effect. After you have listened to all the gurus and scientists who have explained everything to you, it is time to be guided by those who have been practicing this diet for the past three years and without interruption.

More than one-third of our food ends up wasted in the trash. This puts tremendous pressures on landfills and our ecosystem. There is a better way. It may sound crazy, but the solution comes from slimy, wiggly little creatures - worms! Through worm farming, you are able to create valuable assets out of waste. Grow beautiful and healthy plants and vegetables. Naturally create this highly sought after fertilizer and save on gardening and fishing materials.

This short audiobook walks through the step-by-step process the author used to create a 16-foot diameter geodesic dome "bunker". It contains information of building an inexpensive geodesic dome frame from EMT conduit, ferrocement, and latex cement coverings as well as additional information on lighting and other issues. It contains links to additional videos and online dome calculators as well as end-notes for additional information on the content.

Both Stoicism and Minimalism go hand in hand, decluttering your mind as well as decluttering your life, leaving space and energy for the things that matter and are important to you. Having strategies for both is essential to making the most out of these timeless teachings. Life moves at a very fast pace these days, and the Stoic teachings will enable you to not "sweat the small stuff".

Everyone deserves a better life through a better home. Improving your home can upgrade your life. Are you thinking about remodeling, renovating, adding-on or building your home? Revivify Your Home will change how you approach your project. Author Grace Mase, founder and CEO of BEYREP, is like a fairy godmother for home improvements. She will provide you peace of mind by helping you take control of your home improvement project and avoid the costly heartaches.

Break free from the daily grind and pollution of modern life and learn how to save money while keeping the planet cleaner and greener, with this ultimate guide to living off-grid. In Living Off The Grid, Bo Morgan and Kathy Campbell condense all the best tips and tricks that helped them survive a year of unexpected power outage on a small budget into a powerful audiobook that can help you achieve the same feat.

“Relax”, writes author Mary DeMocker, “this isn’t another light bulb list. It’s not another overwhelming pile of parental "to dos" designed to shrink your family’s carbon footprint through eco-superheroism.” Instead, DeMocker lays out a lively, empowering, and doable blueprint for engaging families in the urgent endeavor of climate revolution.

If you're traveling the world - or if you just want to travel the world from your armchair - this book will enlighten and amuse you. It could add a few unusual stops to your itinerary, as well. Perhaps you're just too busy this year for that round-the-world trip. But this book could give you ideas...and deliver a lot of fun facts en route. This book will uncover hidden gems you never knew existed! It takes travelling to a whole new level!

Ein erfüllteres, glücklicheres Leben durch den Verzicht auf unnütze Dinge. Ist das möglich? Ja! Die Antwort heißt Minimalismus und Geld Sparen. Lerne mit diesem Ratgeber, was Minimalismus überhaupt ist, was es bedeutet minimalistisch zu leben und wie du ein erfüllteres Leben führen kannst.

Minimalism has long been advocated by many spiritual teachers throughout the ages. However, the idea that "less is more" has now hit the 21st century. Human lives have become heavily weighed down by the trappings of corporatism and capitalism. Shiny and bright objects surround us on a daily basis, and it can be hard to stop trying to "keep up with the Jones".

As climate change becomes an international crisis, more and more industries are looking for a sound model for creating successful environmentally friendly companies, and a new generation of young leaders are eager for inspiration and guidance on creating sustainable businesses. Mid-Course Correction Revisited advocates why we need to create prototypical green companies and a new economy - not based on non-renewable resources, but on renewable energy, aggressive recycling, innovative technology, and sustainable business practices.

Solar power plus off-grid living equals minimalist living. What? Let me explain... Minimalism at its core is about you living with less. Living with less financial burdens. Which means you live with less debt. That directly makes you more happier and less stressed. It also means that you reduce your carbon footprint. Going green. Living with less reliance on the "grid". You can be free. How do you be free by installing solar power and not breaking the bank? Not only that, how do you live off the grid? Good news, you have all the answers here right now.