検索キーワード： 制作 "Blackstone Publishing" 自己啓発・人間関係・子育て

Why can you vividly recall the day your father took you to your first baseball game many years ago, but you can’t remember where you just put the car keys? The process of how - and what - we remember is a fascinating window into who we are and what makes us tick. In this audiobook, we explore what science can and can’t tell us about memory.

Love - in both the abstract and the up-close-and-personal - has always provided limitless inspiration for artists, writers, and musicians, but scientists are just as fascinated by these affairs of the heart, though they seldom sing about it. In Love, Sex, and Science, our editors take a step back, analyzing romance using tools like fMRI studies instead of a paint brush or guitar. The writers examine a variety of topics, starting with the perceived sex differences between men and women discussed in Section 1 - are we really as different as Mars and Venus?

The onset of cold weather brings out the boots, coats, gloves - and the stoplight-red “Flu Shots Available Here” signs in drugstore windows. For many scientists and public health specialists alike, flu season has become a little like Russian Roulette. The likelihood of a deadly pandemic outbreak of influenza is not far from reality considering the nature of some of the different viral strains. In this book, we delve into the science of the flu, starting with past pandemics and what we can learn from them.

An infant born in the US today will probably live more than 20 years longer than the average lifespan a century ago. While living well into the 80s and 90s is becoming more and more attainable, how many more years can humanity expect to gain? And how can we raise the quality of those later years? The two main barriers are accumulated damage to cells and organs that occurs over time and age-related illnesses like cancer and Alzheimer’s disease.

While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about getting - or preventing? In Eat, Move, Think: Living Healthy, we’ve assembled a number of stories on what we think sums up a healthy lifestyle, as well as some of the common obstacles faced in trying to achieve it.

Many factors - personal, professional, and psychological - combine to affect how we think, feel, and act while on the job, which ultimately affects our productivity and success. In 9 to 5: Your Mind at Work, we look at some of these factors, including the physical office space, how to foster creativity and communication, the psychology of effective leadership, the benefits and importance of diversity, and achieving work-life balance.

Everyone reads the headlines. Millennials aren’t buying diamonds or saving for retirement. Millennials want cushy jobs handed to them by organizations with futuristic nap pods. Millennials are killing the housing market because they eat too many avocados. The truth is, millennials were raised being told they could do anything if they worked hard, and then they worked hard only to be told the world owes them nothing. Here’s a headline people need to read: Millennials were set up. The tide of young adults standing up for themselves is culminating in massive societal change.

Letters from a Better Me is a transformational guide igniting the powerful woman inside us that we’ve suppressed for too long. Discover how holding onto anger, fear, hate, and separation traps us in an ongoing cycle of destruction. Now is our time to become the best versions of ourselves and have a lasting effect on the world. The journey starts with taking a trip into our own darkness. We take off our blinders and see how these attacks on our womanhood affect us on deep levels. Once we are aware, we accept what is and heal from the past.

Risk-taker Michael E. Tennenbaum has contributed mightily to American financial institutions, business, and society. A financier, adventurer, and philanthropist, in his debut book, Risk: Living on the Edge, he delivers intriguing insider details on how “impossible” deals are completed, along with an inspiring guide to applying risk-taking successfully to your business and personal life.

It’s always somebody else’s kid - until it’s yours. When Katherine James and her husband found out their son was using heroin, their responses ran the gamut: disbelief, anger, helplessness, guilt. As they struggled to come to grips with their son’s addiction and decide how best to help him, their home became a refuge for an unlikely assortment of their son’s friends, each with their own story, drawn by the simple love and acceptance they found there - “the Lost Boys”, James calls them.

Do you ever find yourself stuck in the comparison trap? Speaker and author Richella Parham knows what this feels like. “I couldn’t break free from admiring one person’s achievements, someone else’s personality, another’s skills, yet another’s relationships. And don’t get me started on how I looked at other people’s appearances”, she writes. “I was haunted by the admirable attributes of other people, certain that I could never match their worthiness.”

Don't waste a minute: 1,440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can't figure out where the time went? If you're not feeling fired up and fueled by your lists, Paula Rizzo, best-selling author and Emmy-award winning television producer, delivers the solution in Listful Living. You can learn to tap into your own productivity style to get more done; curate your list making to best serve the lifestyle you want to lead, and more.

Part memoir and part spirit guide, Wild Words is a book about the intersection of our creative soul with everything else, and how to make peace, make priorities, and ultimately, make progress by slowing down and embracing whatever season we’re in, right now.

This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.

In a “more is better” society, it’s indisputable that we’ve all experienced cravings and denied the truth about our destructive behaviors - traits shared by addicts who’ve successfully overcome them. What Addicts Know offers the coping and wellness skills necessary to overcome life’s obstacles and self-improvement tips for everything from conquering an unhealthy consumption of junk food, to overcoming toxic relationships.

“What is our obligation to each other?” asks Jennifer Eli Bowen in this propulsive exploration of community, solitude, and love. Drawing on her experiences as a mother, daughter, and founder of the Minnesota Prison Writing Workshop, the country’s largest and most enduring prison-based literary organization, she examines the wild spectrum of shapes that care can take. She investigates the role of community across the world and in her own neighborhood, driven by a curiosity to uncover what might be gleaned from various vanishments in her own life.

Ready, set, GLOW! Navigating social and professional environments with ease and power is now in your control. This lifestyle playbook will equip you with the tools to surge your confidence to new heights and provide you with strategies to create connections, enabling you to build your own well-rounded network. Pop culture references will entertain you while expert advice from Valerie’s celebrity friends will inspire you throughout the book.

We are told by society that we have a role to play … but as women, we often have MANY roles and when we try to fulfill each, we burn out. It turns out, there are some tangles to being a Girl Boss and a Pinterest Mom having a Lazy-Girl yet socially packed Hot-Girl Summer! So how can we live our life according to ALL of our goals … without exhausting ourselves? And more importantly, while feeling authentic to who we are and want to be? Amanda Goetz has the answer and it lies in the balance between all the characters we play, and even leaning into the inherent imbalances at times!

Tap into the wisdom of the body with down-to-earth practices like “Surrendering to the Breath” and “Befriending Feelings” that allow the body to become the source of mindfulness. Willa Blythe Baker introduces meditation practice as the cultivation of a way of being, rather than a way of doing. It is a way of being that is self-aware, self-compassionate, and embodied. This way of being is not limited to practice on the cushion or on the yoga mat—somatic mindfulness is available at any moment, activated by attention to the body’s wisdom and its teachings.

Dreams are capable of causing immense insights and creative bursts, bringing messages from loved ones, and having tremendous healing potential. With this book you will learn the power of your dreams and how to guide them.