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This program is read by and contains archival audio of the author from MSNBC, BBC Question Time, Oxford Union, and other sources. Win Every Argument shows how anyone can communicate with confidence, rise above the tit-for-tats on social media, and triumph in a successful and productive debate in...

Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey.

As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show—the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom.

Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Dr. Peter A. Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure...

#1 New York Times Bestseller An Oprah Book Club Selection "Riveting…a worthy investment…this book has real wisdom."—New York Times Book Review "Provocative... I adore her honesty, her vulnerability, and her no-nonsense wisdom, and I know you will, too."—Oprah Winfrey The highly...

An invitation to be present with loss and discover the wisdom and beauty that can emerge from it. Grief and loss touch us all—tumbling into our lives and carving riverbeds through the soul. A partner dies, we lose our home, a marriage ends, and we find ourselves alone. It rises too from our...

A guide to getting (and staying) unblocked Every artist—or aspiring creator—knows the sting of being stuck. Blasting Through Blocks is a “good news” book: yes, you will find yourself in its pages. You’ll recognize the resistance, the internal critic, the fear of failure, the...

A thought-provoking guide to fugitive practice—cultivating inner freedom and wayfinding toward liberation, even when the way is uncertain—from artist and organizer Autumn Brown. What comes to mind when you hear the word “fugitive”? To beloved organizer and artist Autumn Brown, the...

Learn to detect the secret signals that shape power, trust, and influence. In all aspects of today's world, power, trust, and influence are negotiated in every glance, pause, and click. Perfecting the art of social observation is the key to success in any endeavor. In How to Read the Room...

An Army veteran and professional life coach's battle plan for overcoming challenges and leading a joyful life. Jennifer Ballou is one of the only known US military service members to lose her husband while serving simultaneously in the same war zone. Just after Father’s Day in 2010, Staff...

A powerful collection of spiritual practices and tools to support readers in standing strong amidst whatever the world throws at them, from beloved teacher Michelle Cassandra Johnson. Revered educator and activist Michelle Cassandra Johnson knows firsthand that we can’t pour out of an empty...

A groundbreaking guide from a leading expert on emotional abuse that reveals how one person’s harmful behavior can ripple through an entire family. From bestselling and internationally recognized expert and therapist Beverly Engel comes Adult Children of Emotionally Abusive Families, the first...

From bestselling author and psychotherapist Terri Cole comes The Father Wound, the first book of its kind on the impact of emotionally unavailable, absent, immature, or harmful father figures. Damaging father-daughter relationships persist, creating lifelong problems for women into adulthood. In...

From author of Fourth Trimester, a guide for women of any age who feel out of touch with their body and their true desires but know that their sexuality holds untapped power. Women experience so many crossroads at the different stages in our lives—these might include exploring sexuality...

Fully revised with 40% new material—presented with Jeanne Martinet's trademark wit and practicality—The Art of Mingling provides you with everything you need to help you thrive at any in-person gathering. Does the idea of going to a party make your mouth go dry? Are you more comfortable on...

Good wives don’t fall in love with other men. That's what Amber Rae—who also narrates this program—told herself when, in the midst of building a home with her husband in Mexico, she met the man she knew she was meant to spend the rest of her life with. Maybe in another life, she thought. But the truth was, for years, she smiled and strived her way through a sexless and lonely marriage, never admitting her unhappiness to anyone—not even to herself.

From Dr. Sasha Hamdani, board-certified psychiatrist and one of the most trusted voices in digital mental health, comes a groundbreaking exploration of an overlooked and frequently misunderstood phenomenon: emotional sensitivity. Too much. Too emotional. Too sensitive. These are the labels often...

From a revered psychologist comes a groundbreaking, multilayered mind-body-spirit approach for alternate paths to empowerment and healing If you’ve ever experienced a pivotal life event that felt as though it broke you apart and left you struggling to recover, psychologist Laurel Parnell...

A captivating resource from David Deida for men experiencing emptiness and lack of motivation to achieve deeper meaning and powerful presence Many men come to a point in life where they feel a sense of emptiness, meaninglessness, and lack of motivation. This state may be confused for depression...

From Jennifer Anderson—registered dietitian and founder of Kids Eat in Color, trusted by over two million parents—comes the evidence-based guide to feeding children from baby’s first foods through the teen years. When you became a parent, you probably thought feeding your child would be...