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'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth 'Compassionate, thoughtful and nuanced . . . I loved this beautiful, brilliant book' Lucy Jones, author of Matrescence 'A transformative and compassionate exploration of anxiety' Galit Atlas, Ph.D., author of...

'EVERYDAY INTUITION changed my life. This is not an exaggeration! After a lifetime of gaslighting myself into an anxious mess, this book gave me the permission to trust my instincts. Liz Greenwood goes further and deeper than most reporters, and the result is Janet Malcolm meets Mel Robbins, but...

THE TOP 10 SUNDAY TIMES BESTSELLER 'Ann Russell has all the answers' Sunday Times 'An agony aunt to an audience of millions' BBC From the much-loved 'Auntie' of TikTok, and author of How to Clean Everything and How to Save Money, How to Be an Adult is a practical guide to life - full of the...

360 Fertility brings the overwhelming and often heartbreaking process of a fertility struggle into manageable and relatable chapters' Katie Rollings, CEO & Founder, Fertility Action Network 'Liberty nails it in this book' Dale Pinnock, aka The Medicinal Chef With a foreword by Dr Karen Joash...

A paradigm-shifting guide for parents and caregivers, this book offers insights, strategies and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication and build lasting connections during this crucial period.

In the blink of an eye, our kids will be adults facing countless serious threats - climate change, political polarization and disinformation, to name but a few. We're not going to be able to solve all these intractable problems before our kids grow up - so how are we to prepare them for an...

You contain multitudes. At any given moment, your inner critic might be questioning whether you're an imposter, and your inner child might be yearning for compassion and self-care. These parts don't make you broken—they make you human. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.

'A bible for everyone dealing with children' Anthea Turner 'Finally, a book that gives straightforward guidance to parents in need' Myleene Klass 'Full of practical tools to make the entire household happier!' Dr Philippa Kaye In Help! My Child's Anxiety is Giving Me Anxiety, parents will learn...