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A clear, practical audio to help you overcome panic attacks. This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic. It contains: What to do during an attack What’s...

Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life. Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world...

Family is not always a place of safety. Kathleen was just eight years old when her mother was tragically killed in a car accident. And when her father remarries it is to the bitter and resentful Irene who has two children of her own and no space in her heart for another. Irene goes out of her...

'Inspirational’ Ben Fogle 'Incredible' Bear Grylls ‘Extraordinary’ Bill Bailey ‘One of the most incredible stories of endurance and resilience you will hear’ – Ollie Ollerton 13,000KM. 240 days. A record breaking adventure and a roadmap to redefining your own impossible. ________...

Bestselling author and teacher Casey Watson shares the horrifying true story of Kiera Bentley, a 12-year-old girl with a deeply shocking secret she’s too young to even understand. When Casey first meets Kiera, a small slight girl who’s just lashed out at a fellow pupil in assembly, she...

From the Sunday Times top ten bestselling author of Seven Days and The Choice comes a gripping serial killer thriller with a psychological edge you won’t want to put down! A serial killer is stalking your home town. He has a type: all his victims look the same. And they all look like you. Kate...

A heart-stopping story of lies, brutality and fear. British girl Megan Stephens tells the true story of how an idyllic Mediterranean holiday turned into an unimaginable nightmare when she was tricked into becoming a victim of human trafficking and held captive for six years by deception, threats...

From the author of international bestsellers A Circle of Children and Lovey comes an inspiring true story of a gifted teacher’s determination to understand the ‘rotten’ city kid everyone has given up on. Sitting quiet and withdrawn at a battered school desk, Luke had the looks of a shy...

The inspirational and honest first book from S Club legend Rachel Stevens Whether as part of the iconic S Club or as a successful solo artist, Rachel Stevens was in the eye of the Noughties pop storm when she was catapulted to fame in her teens. The whirlwind of celebrity life brought glamour...

Damian longs for home, but one man stands in his way … Damian is just seven when he is taken in by foster carer Cathy Glass. His mother, Rachel, loves her three young children dearly, but she is vulnerable, naive and unable to cope on her own. Cathy sets about helping Damian overcome his...

GET OUT THERE, GIVE IT 110% AND ABSOLUTELY SMASH IT! Tom Skinner is a grafter. Born and bred in Romford, he’s spent a lifetime on market stalls and has always had an eye for opportunity. He’s sold everything from laughing monkeys to luxury mattresses! Like a magician, Tom can make something...

This year Christmas will be PERFECT. This is the year when all dreams come true, carol singers will carol the Wassail would Wass, or possibly Sail, children will frolic, extended family will get on and behave normally and not fall out and just eat the effing mince pies without questioning their organic/ gluten free/ vegan/ fairtrade status. Everyone will be delighted by their thoughtfully chosen presents and not surreptitiously rifle through the wrapping paper looking for the gift receipt, and the dogs will give the impression that Ellen is in charge of them and not the other way around.

Heading home after a conference, the senior leadership of a global corporation relax on their private jet ahead of their Christmas break. But their peace is shattered when they realise their jet isn’t taking them home. Instead, it’s heading east—out over the Atlantic Ocean. And things go from bad to worse when their pilot tells them she is going to crash into the ocean if one of them doesn’t confess to murder.

Take destiny into your own hands and transform your life through positive change and thought. Manifest Your Dreams is a modern mystic’s take on how you can use manifestation to attract what you want and live a more purposeful life. Full of spiritual practices and down-to-earth practical...

Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden...

’The lack of information around how ADHD and autism shows up in adults means that many of us have been assuming we were anxious, not working hard enough, or just entirely failing altogether.’ – Jess Joy and Charlotte Mia Written by two late-diagnosed neurodivergent women and the founders...

The heartwarming and hilarious part-memoir, part-guide from comedian and father-of-six Ashley Blaker, on parenting, adoption and raising children with special needs. ‘A funny, irreverent and loving book’ Daily Express ‘We had such a variety of experts visiting our home, we really needed a...

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still...

Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship with food. Diets don’t work. Over 95% of people who intentionally lose weight gain it back in the next five years. You don’t fail the diet...

A 5-year-old boy, Ethan, is brought to Casey in the middle of the night after the sudden death of his young mother after a drug overdose. Estranged from her parents, Ethan’s mum had been abused by her ex-partner, and began taking drugs to cope. Ethan is obviously lost and bewildered, and...