検索キーワード： 制作 "Blackstone Publishing" 自己啓発・人間関係・子育て

How to Be Less Miserable offers current research on the human brain’s tendency toward negative thinking, why we do it, why it’s so hard to stop doing it, and how we can use evidence-based methods to overcome the patterns that lead to anxiety, depression, and more. The strategies found in this book are based in large part on wisdom from the experts and researchers Lybi Ma has worked with throughout her career.

Seeing every challenge as an opportunity for growth, Dr. Ichak Adizes moved beyond a childhood marked by imprisonment in a Nazi concentration camp and immigration to an unfamiliar country to discover the benefits of opening his heart. Rejecting isolation and fear, he became a renowned thought leader who advises companies and governments worldwide on structuring thriving organizations around a culture of trust and respect. Dr. Adizes’s personal story is more than a string of external events that propelled him through adversity after adversity to become the compassionate person he is today.

Current events these days are fraught with political animosity, global pandemic, warfare, gun violence, and economic insecurity. The troubling times that we live in leave us uncertain where we stand and in what direction we are going. It is with good reason that anxiety levels have peaked and the affliction has extended to almost every segment of society—whether we like to admit it or not. We may not be able to change the world, but this book by James G. Meade, PhD, shows us how we can help ourselves.

Romance Redux looks at finding love as an older adult who seeks connection, love, and fulfillment in a romantic relationship. Including the author’s own experiences as well as those of other gray love seekers and finders, she uncovers both the obstacles and rewards of re-partnering at this stage of life. As divorce rates remain high and as more widows and widowers have many productive and healthy years ahead of them, finding love again can feel daunting, but now more than ever can be easier to find, to establish, and to keep.

Philosopher Nick Riggle explores the beauty of being alive by investigating the things we say to inspire ourselves and each other: seize the day, treat yourself, you only live once. These clichés are at best vague, at worst stupid. They imply that you should do something wild with your life because your life is precious, a little like saying you should go swimming with your grandfather’s watch because it is irreplaceable.

Even before the COVID-19 pandemic, digital technologies had become deeply embedded in children’s lives, despite a growing body of research detailing the harms of excessive immersion in the unregulated, powerfully seductive, profit-driven world of the “kid-tech” industry. In Who’s Raising the Kids? Linn—one of the world’s leading experts on the impact of Big Tech and big business on children—explores the roots and consequences of this monumental shift toward a digitized, commercialized childhood, focusing on kids’ values, relationships, and learning.

Much has been written about our polarized media, social bubbles, and intractable biases. Award-winning journalist Bastian Berbner circled the world to find a different narrative. In Search of Common Ground is his profound collection of true stories that prove it is possible to mend even our fiercest divides. Berbner gets to the root of what pushes people apart, and shows that we can dissolve divisions by simply meeting face to face.

Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone. Millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse.

When did “parenting” become a verb? Why is it so hard to parent, and so rife with the possibility of failure? Sitcom families of the past—the Cleavers, the Bradys, the Conners—didn’t seem to lose any sleep about their parenting methods. Today, parents are likely to be up late, doomscrolling on parenting websites. In Long Days, Short Years, Andrew Bomback—physician, writer, and father of three young children—looks at why it can be so much fun to be a parent but, at the same time, so frustrating and difficult to parent.

The essays of The Loneliest Places began as a chronicle of Rachel Dickinson’s life after her son’s suicide. The pieces became much more. Dickinson writes the unimaginable and terrifying facts of heart-breaking loss. In The Loneliest Places she tells stories from her months on the run, fleeing her grief and herself, as she escapes to Iceland and the Falkland Islands―as far as possible from the memories of her dead son, Jack.

On the Japanese island of Shikoku, amidst mountains, coasts, and bamboo forests, lies one of the worlds most sacred trails—the eighty-eight-temple pilgrimage. Inspired by Paulo Coelho, the author of The Alchemist, and driven by dissatisfaction with the day-to-day grind, Matt Jardine embarks on a journey in search of answers to life’s great questions, mysteries that confound us all. Heartfelt, accessible, humorous, and profound, what he discovers is that the hardest path is rarely the one we walk outside, but the one we walk within.

For twenty years, Jill Bialosky has lived with the grief, guilt, questions, and confusion unleashed her by twenty-one-year-old sister Kim's suicide. Now, in a remarkable work of literary nonfiction, she re-creates with unsparing honesty her sister’s inner life, the events and emotions that led her to take her life on this particular night. In doing so, she opens a window on the nature of suicide itself, our own reactions and responses to it—especially the impact a suicide has on those who remain behind.

Plus-size fashionistas have been writing their own narrative for the past two decades, creating a market all on their own that is now worth more than $21 billion dollars. The Power of Plus features interviews with trailblazers such as Tess Holliday, Hunter McGrady, Gabi Gregg, and more, as it follows the evolution of plus-size fashion from its start on small blogs to its current boom, examines the way this market has changed women’s relationships with their bodies, and predicts how plus-size fashion is integral to the future success of the industry.

Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the humble enjoy a more secure sense of self, handle challenges better, and, indeed, are often the people we like the most. A thought-provoking call to reexamine our values, Humble signals a paradigm shift—from the “self-esteem movement” run amok to a better world in which we lift up one another.

The crisis of unfulfilled lives unfolds gradually, often with acquiesced boredom and a flimsy search for purpose. Our relevancy comes into question, or we succumb to the idea that the future will be one of slow-moving ambition and then an even slower glide into comfort as the flush of freedom fades. We can change this outcome if we want to. We should want to. The 60-Something Crisis: How to Live an Extraordinary Life in Retirement is the first book to circumvent the tired approaches of finding purpose, or using reinvention to discover a path of fulfillment after sixty.

In 2012, The Recovery Letters was launched to host a series of letters online written by people recovering from depression, addressed to those currently affected by a mental health condition. Addressed to “Dear You,” the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible. Now, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book.

It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.

Dr. Faith G. Harper explains the emerging science of the gut-brain connection and the vagus nerve so that everyone can understand what’s going on in your body and how to make friends with it again, especially if you’ve experienced trauma or chronic stress. Filled with straight talk and practical exercises so you can reconnect with your physical needs and reactions, work through body shame, manage illness and disability, and implement small changes that make a huge difference in how you feel every day. You are a whole person, and it’s time to reconnect with yourself!

Christopher Phillips is a man on a mission: to revive the love of questions that Socrates inspired long ago in ancient Athens. He also recalls what led him to start his itinerant program and re-creates some of the most invigorating sessions, which come to reveal sometimes surprising, often profound reflections on the meaning of love, friendship, work, growing old, and others among Life’s Big Questions.

Being a mom is challenging no matter how long you’ve been doing it. You want to give your best to your family, but pouring yourself out each day can leave you exhausted, overwhelmed, and feeling like you have nothing left to offer. In Unraveled, authors and fellow moms Stacey Thacker and Brooke McGlothlin encourage you to start finding strength and peace in the One who loves you most.