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Publisher’s Summary A Somatic Training Program to Open Your Heart to the World There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In...

Guided Practices to Directly Access Your Inner Source of Power Course objectives: Practice and Discuss techniques and insights to help you kindle the Inner Shaman within you—an inexhaustible resource of energy and joy. Utilize practices for harmonizing your life with Truth, Love, and...

When Kristi stopped drinking, she started noticing things. Like when you give up a debilitating habit, it leaves a space, one that can’t easily be filled by mocktails or ice cream or sex or crafting. And when you cancel Rosé Season for yourself, you’re left with just summer, and that’s when you notice that the women around you are tanked - that alcohol is the oil in the motors that keeps them purring when they could be making other kinds of noise. In her sharp, incisive debut essay collection, Coulter reveals a portrait of a life in transition.

In this informative audiobook, award-winning journalist Kate Rope provides expert, practical advice for complete mental and physical maternal health. Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having...

Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's - as well as their own - well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.

This program is read by the author and includes material recorded in front of a live audience An honest, irreverent, laugh-out-loud audiobook guide to coping with death and dying from the Emmy-nominated writer and New York Times bestselling co-author of Sh*tty Mom, Laurie Kilmartin. Death is not...

A hilarious collection of stories from the life of The New York Times bestselling author of Look Again At last, together in one collection, are Lisa Scottoline's wildly popular Philadelphia Inquirer columns. In her column, Lisa lets her hair down, roots and all, to show the humorous side of life...

On an unorthodox quest to understand her hidden fantasies, Jenny led a double life for two years. By day she was a construction manager, but at night she became Mistress Scarlett. Working at LA's longest-running dungeon, she catered to the secret fetishes of clients ranging from accountants to movie stars. She simultaneously developed a career in the complex and male-dominated world of health-care construction while spending her nights as a sex worker, dominating men.

Within every person there is a longing that no amount of food, no career accomplishment, no possession can ever fill, for this is a longing of the spirit: the ever-present reminder that we are each blessed with a vast potential. On Appetites, bestselling author Geneen Roth looks beyond her 15...

It Ended Badly: Thirteen of the Worst Breakups in History is a history of heartbreak-replete with beheadings, uprisings, creepy sex dolls, and celebrity gossip-and its disastrously bad consequences throughout time Spanning eras and cultures from ancient Rome to medieval England to 1950s...

When Ellen DeGeneres appeared on Oprah and spoke about the profound changes that certain Toltec principles have made in her life, Dr. Susan Gregg suddenly found herself a beneficiary of the publishing phenomena, the Oprah effect. Dr. Gregg, author of two previous books on the Toltec, was deep in...

How powerful are your networking skills? In this era of super-communications, "making it" means making connections, and putting those connections to work.

Now Susan RoAne, best-selling author of How to Work a Room, offers her surefire methods for developing your networking techniques and resources and turning your networks into a ladder for success.

Train Your Brain for Optimal Stress Resilience How does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energy—yet modern life confronts us with new forms of stress that often confuse and overload our natural coping instincts. With Neurosculpting...

This program is read by the author. From the powerhouse Mind Body Green calls "the Brené Brown of Wonder" comes a self-help audiobook that will reframe the way we look at ourselves and the world, and help us reach our full potential. "Amber Rae's very personal journey of moving from a...

An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence. Champions, as the familiar adage preaches, are not born—they're made. Reaching the top of any sport, or any...

Word Workout is a practical audiobook for building vocabulary - a graduated program featuring thousands of words that begins with those known by most college graduates and ascends to words known only by the most educated, intelligent, and well-read adults. This workout is a comprehensive program, chock-full of information about synonyms, antonyms, and word origins, and replete with advice on proper usage and pronunciation.

With more than eight million books in print, Iyanla Vanzant, award-winning author of five New York Times bestsellers, including One Day My Soul Just Opened Up, now presents her first-ever audio meditation series. The Inner Vision Series: Meditations with Iyanla Vanzant consists of four...

How can human suffering become good medicine? Through tonglen: the ancient Tibetan meditation that transforms pain into compassion on the medium of your own breath. Pema Chödrön and Alice Walker in Conversation reveals the revolutionary power of tonglen through a dialogue between two hearts...

"The term 'mindfulness' may seem to indicate something quite ordinary and prosaic," explains Joseph Goldstein, "but the quality of mind it refers to has tremendous transformative power in our lives." Here, the esteemed author and co-founder of the Insight Meditation Society guides you in the Big...

The Latin word "doctor" literally means "teacher": one who helps patients learn to heal and stay healthy on their own. Now Andrew Weil, MD—our most trusted authority on alternative healing approaches—invites you to attend his first comprehensive one-on-one audio learning course with Dr...