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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you...

Are you above average? Is your child an A student? Is your employee an introvert or an extrovert? Every day we are measured against the yardstick of averages, judged according to how closely we come to it or how far we deviate from it. The assumption that metrics comparing us to an...

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better...

"If you’ve ever avoided talking to strangers, this book might change your mind about giving them their space. And that, as Gillian so perfectly explains, might change everything." —Angela Duckworth, NEW YORK TIMES bestselling author of GRIT Discover how making connections with strangers...

A modern translation of the stoicism classic—a beginner-friendly companion for a living a more present, intentional, and virtuous life—one full of gratitude for who we are and who we have yet to become “Epictetus sounds like the Buddha, and Sharon Lebell’s voice makes him sound like the...

From the international bestselling author of Gut, an entertaining and highly informative book about how the body’s organs work in tandem to keep us as healthy as we can be. In a world that is becoming ever louder and more complex, sometimes the best perspective is to look inward—at our own...

NEW YORK TIMES BESTSELLER Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur. In this essential guide, Dr. Julie...

“In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years of applying her research in coaching elite performance, she shows how adopting a few key...

Richard J. Foster’s Celebration of Discipline: The Path to Spiritual Growth is hailed by many as the best modern book on Christian spirituality with millions of copies sold since its original publication in 1978. In Celebration of Discipline, Foster explores the "classic Disciplines," or...

Returning to the topic of her beloved classic bestseller A Return to Love, spiritual guide Marianne Williamson builds on the ideas introduced in that book to lead us toward the light through the inspiring guidance of the mystic Jesus. In A Return to Love: Reflections on the Principles of A...

The New York Times bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging. Feel destined for cellulite, saddle bags, and belly fat? Does your family come from...

A revolutionary, proven program to prevent Alzheimer’s disease and reverse the symptoms of cognitive decline, from two award-winning neurologists—the co-directors of the Alzheimer’s Prevention Program at Cedars-Sinai Medical Center in Los Angeles, California. Alzheimer’s disease is...

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. Women have a important biological rhythm they experience every month that affects productivity, weight...

A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as she introduces a proven method that uses the creative arts to bring light and joy to the lives of elders. In Creative Care, Anne Basting lays the...

A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...

From the author who proved our intentions shape our reality, an awe-inspiring scientific detective story revealing the mysteries of sound—impacting everything within and around us, from our cells and brains to other living things, our relationships and even the cosmos. Specific sounds create...

A Japanese classic, Tree invites us to foster peace in our lives by connecting with trees. Cherry blossom, hinoki, ezo spruce. Persimmon, maple, cypress. The trees of Japan are wondrous emblems of beauty that cast a spell on those who venture to its unique landscape. As a child, Aya Kōda...

Raising Conscious Sons by bestselling author Dr. Shefali is a clarion call, a practical resource, and a hopeful invitation to radically reimagine how boys are understood, nurtured, and raised in the 21st century. Boys today are standing at a critical crossroads unlike any generation before. They...

Raising Conscious Daughters by bestselling author Dr. Shefali is a powerful wake-up call, a hands-on guide, and a pathway forward to reclaim how daughters are seen, supported, and raised in the 21st century. Something unprecedented is unfolding in the inner lives of our girls today. On the...

In this comprehensive guide designed for all skill levels, numerology expert Joy Woodward shows how ancient number wisdom can transform your understanding of life’s purpose and personal power. The blueprint to your life is hidden in the profound wisdom of numbers. In this enchanting guide...