検索キーワード： 制作 "QUEST from W. F. Howes Ltd" 衛生・健康

Ultrarunning legend Dean Karnazes has run 262 miles - the equivalent of ten marathons - without rest. He has run over mountains, across Death Valley, to the South Pole, and is probably the first person to eat an entire pizza while running. With an insight, candour and humour rarely seen in...

Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid stitch, perfect your running technique and identify the right...

How can we challenge the judgements we don’t even know we’re making? Unconscious bias affects us all. From the smallest assumption to the most sweeping generalization, the way we think about others can unknowingly influence our behaviour and shape our culture. Acting as your mentor and guide...

Nessa Carey’s THE EPIGENETICS REVOLUTION looks at how modern biology is rewriting our understanding of genetics, disease and inheritance. At the beginning of this century, enormous progress had been made in genetics. The Human Genome Project finished sequencing human DNA. It seemed it was only...

Though anxiety has risen among young people overall, recent research studies confirm that it has skyrocketed in girls since the turn of the century. So what's to blame? And how can we help these girls? In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her...

We all know the fairy-tale. An everyday girl meets her Prince Charming, they get married, have children and ride off into the sunset. Sadly, this isn't always the case and Christine McGuinness is keen to change the stereotype that marriage, fame and fortune brings an easy and blissful life...

Titus Cervianus is no ordinary soldier. And the Twenty Second is no ordinary legion... Egypt, 25 BC. Titus Cervianus marches into the unknown as he and the Twenty Second Legion contend with the armies of the Bellatrix: the Warrior Queen of Kush. The Kushites and the Egyptians are united against...

In the fourth edge-of-your-seat adventure from bestselling author Nick Petrie, Peter Ash pursues one case – and stumbles into another – in the City of the Blues. Peter Ash came home from fighting in Iraq and Afghanistan with only one souvenir: crippling claustrophobia due to PTSD. He always...

In the sixth white-knuckle thriller from bestselling author Nick Petrie, Peter Ash hunts an assassin – if he suceeds in catching him, Peter's own record will be wiped clean... With two governments out to get him, ex-soldier Peter Ash has been keeping a low profile. His quiet existence in...

Warrior and combat medic, Titus Cervianus, must lead a legion and quell the uprisings in Egypt in a new Roman adventure from Simon Turney. Egypt. 25 BC. Titus Cervianus is no ordinary soldier. A former surgeon from the city of Ancyra, he's now a capsarius – a combat medic. Cervianus is a...

Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough...

Keep your family close, because your enemies are closer. University student Matt Pine has just received devastating news. Nearly his entire family have been found dead while holidaying in Mexico. The local police claim it was an accident, but the FBI aren't convinced – and they won't tell Matt...

Running away from your problems doesn’t solve anything – but sometimes it’s more fun than dealing with them Elise was spending a lot of time crying on buses. She had just graduated from university; had a shiny new flat, her first proper job and a budding relationship – and they were...

In today's world of supplements, celebrity diets and social media, it's very easy to be hard on ourselves about the way we look. With all this pressure to strive for 'perfection' aesthetically, it is easy to forget how damaging this can be psychologically. Michelle Elman is a leading part of the...

We feel like parents in a fairytale turned to stone by a curse and condemned to stand like statues with our hearts thudding in our chests as our son plays wild games, all alone in the palace. He sees us he knows us, he expects us always to be in our right places - but he has no idea that we are...

So, what did Sadie Valentine do next? After an emotional voyage through the minefield of anxiety and depression, Sadie decides to use her experience with mental health to help others. Becoming a counsellor for the support group that once helped her takes Sadie’s life in a completely new...

Crippled is a damning indictment of a safety net gone wrong, and a passionate demand for an end to austerity measures hitting those most in need. In austerity Britain, disabled people have become the favourite target. From social care to the benefits system, politicians and media alike have made...

The two bestselling memoirs (London Call-Out and Doctor In The House) from London GP Alex Rudd, brought together in one hilarious and touching box set. A man who has injured himself trying out his girlfriend's waxing treatment. The inimitable curiosity of a boy whose cactus has left his hand in...

Family doctor, Irishman, musician, award-winning author, anarchist and recovering morphine addict, Liam became a columnist for the British Medical Journal in 1994. He went on to write for many major publications, winning a series of prestigious awards; in 2005, he was the first doctor to win...

From the Orwellian reach of an Amazon warehouse to the time trials of a council care worker and the grim reality behind the glossy Uber App, Hired is a clear-eyed analysis of a divided nation and a riveting dispatch from the very frontline of low-wage Britain. We all define ourselves by our...