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How Do You Help Your Child Recover and Grow from Life s Painful Experiences? Your child has just experienced a distressing event: a bicycle fall, a medical procedure, a frightening encounter with a dog. What do you do? Most of us would try to comfort the child, and then hope for the best. There...

The transcendental, humming pulse of consciousness can be heard in the center of the fourth chakra: the human body's heart center. As this chakra is balanced and energized, faith, devotion, and harmony in our relationships unfold. Now, world-renowned drummer and author Layne Redmond offers Heart...

Embrace Transformation with Awareness and Compassion Whether it's a bad habit in need of breaking or a strength ripe for cultivation, nearly everyone has some aspect of themselves that they wish they could change. And yet, many of us find actually implementing this kind of transformation so...

Creativity, offers Thomas Moore, can make your life sacred. On Thomas Moore on Creativity, the bestselling author of Care of the Soul opens a doorway to a life rich in the blessings of everyday creativity. With a sweeping command of history and art, Moore transports us to the age of the great...

What is Yoga Trance Dance? Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity...

Medical Hypnosis—Your Secret Ingredient for Achieving Your Perfect Weight If you've ever been on a diet, you know that planning your menu is not the hard part—sticking to that plan is. But what if you had a way to change your cravings and state of mind with the power of deep relaxation? Now...

Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion and emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy...

We all yearn for a life that is whole—where “soul and role” are aligned and our innermost wisdom guides us in our actions. Perhaps no one has explored this topic more deeply than bestselling author and distinguished educator Parker J. Palmer. Now you can experience his inspiring and...

Your Voice Is Your Greatest Business Asset—Make the Most of It Most of us dread standing up in front of a crowd. In fact, sociologists rank public speaking as our greatest fear. But there's good news. You can overcome this and other fears through the Vocal Awareness System that Arthur Joseph...

Millions of people today are beset by chronic anxiety conditions—yet pharmaceutical solutions often provide only temporary relief at a high cost. With Neurosculpting for Anxiety, Lisa Wimberger presents a proven method for addressing anxiety at its neurological roots. “We experience...

An inspiring collection of personal stories and wise words that celebrate the power of a fresh start. Some of us start over willingly, and others are forced by circumstance—but everyone who finds herself back at square one could use a dose of courage and comfort. Listeners will discover both...

Meditation in the Temple of Nature Where have history's great prophets and seekers made their most tremendous spiritual discoveries? From the revelations of Jesus in the desert, to the Buddha's enlightenment under the Bodhi tree, to Black Elk's vision on the mountain, nature remains unsurpassed...

A woman's body is perfectly designed to bring a baby into this world, teaches Dr. Martin L. Rossman, and women who prepare themselves for childbirth experience shorter labors, less discomfort, and fewer complications. On Preparing for Childbirth, Dr. Rossman, a leading expert in therapeutic...

When Reiki founder Mikao Usui was asked if his groundbreaking practice could be used for self-healing, he said: “If you can’t heal yourself, how can you heal others?” Now, acclaimed author Bronwen Stiene brings you nine essential Reiki techniques focusing on your own well-being, growth...

What if you could harness the energies of the universe to bring love into your life and nourish it for a lifetime? According to the sages of India, you can through the ancient art and science of sacred sound and chant. Mantras, teaches Thomas Ashley-Farrand, are specific sound intonations that...

Journey to the heart of yoga with acclaimed teacher Rolf Gates Are you looking for deeper meaning in your yoga practice? In Meditations on the Mat, popular yoga teacher and trainer Rolf Gates shares a four-part audio program to bring you in touch with the heart of yoga. Through guided...

What do quantum physics and love have in common? Fifteen years ago, preeminent psychologist and philosopher Henry Grayson made a remarkable observation: that in the wildly different realms of atoms and intimate relationships, our thoughts alone can create undeniably real effects. In quantum...

A growing number of people are beginning to see things in a radically different way. In other words, more and more of us are starting to “wake up” spiritually—to discover an entirely new identity beyond the usual sense of who we think we are. But what is spiritual awakening, really? How...

Open Your Heart to a Life Filled with Abundance, Free of the Fear of Death Conscious Aging is an unforgettable learning session with Ram Dass, the former Harvard professor whose teachings about love, compassion, and sacrifice have received international acclaim. On this live recording, Ram Dass...

On Dreams: Language of the Soul, Marion Woodman turns her attention to the world of dreams, their collective patterns and interpretation. Acclaimed for her work as an author and Jungian analyst specializing in feminine psychology, Woodman describes how the very destiny of the soul is directed...