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Walk your way to less stress, better sleep and a happier outlook on life Every day, the average person takes 6,000 steps, covering up to 5 kilometres. But how many of those steps are we truly aware of? The way we walk – physically and mentally – can have a profound impact on every aspect of...

Change your life in just 15 minutes Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best. EASY WINS IN FIFTEEN MINS! We all live busy lives, so let me show you how just 15 minutes a day can make all...

Longlisted for Autobiography of the Year, Sports Book Awards 2022 The Instant Sunday Times Bestseller A deeply personal and inspiring memoir from one of the most celebrated and influential names in British sport. Tom Daley captured the hearts of the nation with his unforgettable medal-winning...

Arguably the greatest coach in British sporting history. SHORTLISTED FOR THE TELEGRAPH SPORTS BOOK AWARDS Jurgen Grobler’s Olympic coaching career is one of legend, yet the man himself has remained resolutely out of the spotlight. Over the last twenty years he has masterminded British...

A TOP 10 SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE 2018 SPORTS BOOK AWARDS LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017 The incredible true story of four ordinary working mums from Yorkshire who took on an extraordinary challenge and broke a world record along the way. Janette...

When Meredith May is abandoned by both parents, she ends up learning life lessons about family, generosity and resilience from a rather unexpected source: the honeybees her grandfather keeps in Big Sur. In a converted WWII military bus marooned in the backyard, Grandpa shows her the nuances of harvesting honey while the bees become a guiding force in her life, bonding her to the natural world and modeling a successful community that thrives on industry, democratic decision-making and loyalty.

See through the eyes of the Brontës as you immerse yourself in their lives and landscapes, wandering the very same paths they each would have walked in search of the inspiration behind their novels and poetry. An ‘imaginative and elegant trek through the landscape of the Brontës’ Grazia In...

At 27, professional rugby player Ed Jackson was told he would never walk again. A freak accident, involving a swimming pool and a miscalculated dive, broke his neck and crushed his spinal cord. Jackson had to be resuscitated three times and spent weeks in intensive care—for the first of those, he couldn’t so much as twitch a muscle. But three years on from the accident, Jackson’s recovery is nothing short of miraculous. 

‘Packed with beautiful images, recipes, remedies, meditations, fascinating ideas’. The Telegraph A beautiful, illustrated modern guide to nature for a new generation (including city-dwellers) and how it can impact our mental and physical wellbeing. Reconnect with nature and learn everything...

A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest This is the last possible moment in history when changing course can mean saving lives...

After a life-changing neck injury left him paralyzed, Ed Jackson defied the odds to walk again. Driven by a renewed perspective on life and determination to push his limits, Ed set out to climb Himlung Himal—a 7,126-meter peak deep in Nepal's Himalayas. Stranded on the side of the mountain with no shelter, minimal food and water, and fading hope, the team endured a harrowing night, unsure if rescue would ever come.