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‘Vanessa Nakate continues to teach a most critical lesson. She reminds us that while we may all be in the same storm, we are not all in the same boat.’ Greta Thunberg ‘An indispensable voice for our future.’ Malala Yousafzai ‘A powerful global voice.’ Angelina Jolie No matter your...

'Exhilaratingly whizzes through billions of years . . . Gee is a marvellously engaging writer, juggling humour, precision, polemic and poetry to enrich his impossibly telescoped account . . . [making] clear sense out of very complex narratives' - The Times 'Henry Gee makes the kaleidoscopically...

Patrick Dixon spent years working as a doctor at University College Hospital, while his wife, Sheila, was a magistrate - high-pressure careers that demanded long hours away from their home, family and passion for sailing. It is a frustrating story many occasional sailors can relate to, but unlike most, Patrick and Sheila realised early enough that they could only bend so far before something snapped; they could only take on so much before they drowned.

Soil is the unlikely story of our most maligned resource as swashbuckling hero. A saga of bombs, ice ages and civilisations falling. Of ancient hunger, modern sicknesses and gastronomic delight. It features poison gas, climate collapse and a mind-blowing explanation of how rain is formed. For too long, we've not only neglected the land beneath us, we've squandered and debased it, by over-clearing, over-grazing and over-ploughing.

At the age of 55, record-breaking ultrarunner Mimi Anderson embarked on her most ambitious adventure yet. She wanted to become the fastest woman in history to run across America from Los Angeles to New York. For 40 days, the determined mother of three pushed herself on and on for more than 2,000 miles across the vast continent, despite the onset of severe pain, until she was forced to make a crushing decision: carry on and risk never being able to run again, or give up on her all-time goal.

In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels - as well as cyclists, triathletes, and even weight-loss seekers - to improve their performance. Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.

A retired law enforcement officer turned pilot and a former math teacher chose to leave their home in Texas for a cabin in the wilderness of Alaska. They left life as they knew it behind to start fresh in the land of the Last Frontier. Their cabin on Cub Lake was only accessible by bush plane in the summer or snow machine during the winter, making life challenging. They knew their learning curve would be steep. What they didn't realize was living on a homestead in the wilderness of Alaska would make them face obstacles they had never experienced before.

The VolleyCART Coaching Tip Compilation Book has more than 75 coaching tips from Coach Speasl and from coaches who had their tips selected as the winning tips on our website.

Flown to Japan as a 16-year-old exchange student, Roy Dean entered the world of fighting through the art of Judo. Returning to the USA, he pursued even more intense study, becoming an apprentice to a Japanese jiu jitsu and aikido master in Monterey, California. This is a recollection of transformative events, his introduction to the art of Brazilian jiu jitsu, and the lessons you can only learn by living in a dojo.

An alternative to popular positive thinking, this groundbreaking audiobook on golf psychology, reveals the practical mindfulness, techniques, and philosophies that will help you to play your best golf when it matters. Author Jon Adler has worked with touring professionals and amateurs for over ten years, helping them to overcome mental problems and blocks by developing the art of relaxed concentration.

Two Brits, George and Mark, set off from New York City to explore the back roads of America. In this calamity-ridden travel tale, George sets out in true clichéd fashion to discover the real America. Throw in plenty of run-ins with the police, rapidly dwindling finances, and Josephine - the worst car in the world - and you have all the ingredients for a classic American road trip. Will George and Mark make it all the way to California? And then there is Rachel, George's girlfriend, left back in England.

Cassius Clay Jr. The Greatest. The Louisville Lip. The People’s Champion. Muhammad Ali. All are names for one of the greatest boxers of all time. Muhammad Ali lived a life that produced some of the most notable boxing matches ever. He also had battles outside of the boxing ring - battles that included fighting with the federal government for his freedom, as well as fighting against his debilitating Parkinson’s disease.

The universal appeal of Laura Ingalls Wilder springs from a life lived in partnership with the land, on farms she and her family settled across the Northeast and Midwest. In this revealing exploration of Wilder's deep connection with the natural world, Marta McDowell follows the wagon trail of the beloved Little House series. You'll learn details about Wilder's life and inspirations, pinpoint the Ingalls and Wilder homestead claims on authentic archival maps, and learn to grow the plants and vegetables featured in the series. Excerpts from Wilder's books, letters, and diaries bring to light her profound appreciation for the landscapes at the heart of her world.

Growing up a 90-pound weakling tormented by bullies in the schoolyards of Kansas, young Matthew Polly dreamed of one day journeying to the Shaolin Temple in China to become the toughest fighter in the world, like Caine in his favorite 1970s TV series, Kung Fu. While in college, Matthew decided the time had come to pursue this quixotic dream before it was too late. Much to the dismay of his parents, he dropped out of Princeton to spend two years training with the legendary sect of monks who invented kung fu and Zen Buddhism.

Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results. If you can recover better, you can train more, train harder, and make better gains over time.

Called "one of the greatest men alive" by the Times of London, E. O. Wilson proposes an historic partnership between scientists and religious leaders to preserve Earth's rapidly vanishing biodiversity.

Scientists have long counseled against interpreting animal behavior in terms of human emotions, warning that such anthropomorphizing limits our ability to understand animals as they really are. Yet what are we to make of a female gorilla in a German zoo who spent days mourning the death of her baby? Or a wild female elephant who cared for a younger one after she was injured by a rambunctious teenage male?

Tras el éxito de las dos anteriores entregas, ahora llega

Correr III, como respuesta a las decenas de mensajes al autor para que sacase una nueva guía. En esta ocasión está centrada en numerosos recursos, todos ellos disponibles a través de La Red, que ayudan al corredor a mejorar en su rendimiento.Planes de entrenamiento, carreras, apps, análisis de zapatillas, evitar lesiones, foros y redes sociales.... Infinidad de herramientas a las que todo buen runner sabrá sacar provecho.

Trevor Corson takes us behind the scenes at America's first sushi-chef training academy, as eager novices strive to master the elusive art of cooking without cooking. He delves into the biology and natural history of the edible creatures of the sea, and tells the fascinating story of an Indo-Chinese meal reinvented in 19th-century Tokyo as a cheap fast food.

Perhaps more than any other scientist of our century, Edward O. Wilson has scrutinized animals in their natural settings, tweezing out the dynamics of their social organization, their relationship with their environments, and their behavior, not only for what it tells us about the animals themselves, but for what it can tell us about human nature and our own behavior. He has brought the fascinating and sometimes surprising results of these studies to general readers through a remarkable collection of books.