検索キーワード： 心理療法

Do we become better or worse drivers as we age? Why do we indulge in risky behaviour when driving? Will technology remove the human role in driving forever? The Psychology of Driving is a fascinating introduction into the psychological factors at play when people get behind the wheel. Exploring...

What are the questions you’d regret not asking when they’re gone? In Your Family Story, anthropologist Elizabeth Keating helps you to uncover the unique memories of your parents and grandparents and to create lasting connections with them in the process. By asking questions that make the...

Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.

This updated edition of Maxine Aston's workbook is packed full of insightful, helpful and easily accessible activities for couples where one or both partners is on the autism spectrum to understand and accept their differences. This book expands on topics including verbal and non-verbal...

Meet your new go-to environment for deep work: Deep Focus Collection blends binaural beats with non-distracting concentration music to help you stay locked in—whether you're writing, coding, studying, reading, designing, or entering a long flow session. This is the updated 2026 version of a collection that already proved its reach: the 2023 edition achieved 1,000,000 monthly listeners worldwide. The 2026 update keeps the same focus-first DNA, but refines the sound design for longer sessions, smoother continuity, and an even more "effortless background" feel. No lyrics = less distraction.

Neurodiversity Coaching demystifies the themes and assumptions affecting neurodivergent coachee experiences at work, whilst at the same time exploring the necessary safeguards required for working with this vulnerable group. The book supports existing coaching practitioners, managers and...

Are you a therapist or mental health professional looking to elevate your trauma-informed care? EMDR and the Art of Attunement reveals a missing piece in EMDR therapy – masterful attunement across all eight phases of treatment. This groundbreaking guide shows how integrating attunement in therapy can deepen the therapeutic alliance and accelerate trauma healing in your practice.

En La voz del conocimiento, Miguel Ruiz nos recuerda una verdad sencilla y profunda: el único modo de acabar con nuestro sufrimiento emocional y recuperar nuestra dicha de vivir consiste en dejar de creer en mentiras — principalmente sobre nosotros mismos. Basado en la antigua sabiduría...

Uma denúncia contundente da armadilha ideológica que responsabiliza as mulheres pelo cuidado com as próximas gerações. Notória especialista no tema da parentalidade, a psicanalista Vera Iaconelli apresenta sua contribuição mais radical para a crítica da ideologia que considera as mulheres insubstituíveis no cuidado com as crianças. Com clareza e concisão, a autora sublinha a dimensão política do trabalho reprodutivo, já que cuidar das novas gerações é uma tarefa imprescindível para a manutenção da sociedade.

Life doesn’t unfold in a straight line. We stumble, repeat patterns, and sometimes get stuck in places we swore we’d never return to. We reach for the familiar when stress hits—grilled cheese moments that feel safe but rarely satisfy for long. Eventually, though, life asks us to choose something richer, something more nourishing. From bestselling author Nicole Hollar comes a witty, unflinching, and deeply human collection of stories about the comfort we cling to—and how we finally grow beyond it.

You can’t control the narcissist—but you can control the outcome. This workbook is your roadmap to clarity, confidence, and peace through the storm. Divorcing a narcissist isn’t your average breakup—it’s like starring in a one-person drama where the script keeps changing, and you’re left wondering if you’re losing your mind.

The essential guide for anyone seeking clarity, safety, and empowered transformation in the rapidly evolving world of psychedelic healing—from bestselling author and expert guide Kristina Hunter Includes in-depth discussions of consent, power dynamics, preparation, integration, and what to...

What if love is neither a mystery nor a mere biological reflex — but a layered system where chemistry, consciousness, and culture intertwine? This book examines love without sentimentality and without reductionism. It reveals how desire emerges from dopamine-driven pursuit, why attachment relies on oxytocin and vasopressin, and how endorphins create the quiet stability many mistake for “routine.” But it also shows why no hormonal formula can sustain love on its own — and why meaning, choice, and the capacity to hold another person in one’s inner world matter as much as biology.

This book explores the link between autism and eating disorders through testimonies from practitioners, service users and carers. Combining research findings, case studies and first-hand accounts, it provides insights into how individuals on the autism spectrum can be supported towards full...

In a world where health care often feels rushed, impersonal, and disempowering, Feel Whole Again offers a transformative path forward. Dr. Kelly J. Blodgett guides you on a healing journey that transcends symptom management and embraces the deeper dimensions of mind, body, and spirit. Rooted in the principles of holistic wellness, biological dentistry, and humanistic health care, this audiobook challenges the fear-based, pharmaceutical-heavy model of modern medicine and replaces it with a sacred partnership between patient and provider.

A founding father of behavioural economics reveals the hidden logic of negative emotions with a clarity and humour that make our worst feelings strangely easier to bear. Every age has its illusions. Ours is that happiness is the natural human condition. Behavioural economist George Loewenstein...

Have you ever watched someone walk into a room and instantly shift the energy? They’re listened to. Respected. Taken seriously. Opportunities seem to follow them. This isn’t luck. And it isn’t charisma you’re born with. It’s a trainable skill, grounded in how the human brain processes information, emotion, and choice.

If there's one thing most Americans can agree on, it's that everyone hates white liberals. Conservatives hate them for being culturally tolerant and threatening to usher in communism. Libertarians hate them for believing in the power of the state. Socialists hate them for serving as capitalism's...

The extensively updated second edition of Suicide in Schools provides school-based professionals with practical, easy-to-use guidance on developing and implementing effective suicide prevention, assessment, intervention, and postvention strategies. The Suicide in Schools Model provides listeners...

In this bold and refreshingly honest book, Kenyada Meadows invites you to rethink what it means to lead a fulfilled, well examined life—not through dominance, but through balance. Drawing on his personal development, experiences, cultural insights, and practical strategies, you’ll explore the three most essential relationships in your life—those at work, home, and critically, with yourself.

Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone

"Warning: this book will make you a better parent, partner, colleague, and friend." —Adam Grant, New York Times bestselling author of Hidden Potential Unlock the secret to true and lasting change. We all spend a lot of energy trying to get people to listen to us, and despite our best efforts...

Körperbewusstsein und Interozeption als therapeutisches Fundament: Seit über drei Jahrzehnten hat die mehrfache Autorin, Trainerin für Körperbewusstsein und Interozeption und Hypnosetherapeutin, Katrin Jonas, eine faszinierende Frage erforscht: Wie können wir die Signale unseres Körpers nicht nur wahrnehmen, sondern gezielt für Heilung, Selbstreflexion und Wachstum nutzen? Und daraus ist ein Hörbuch entstanden, mit dem sie sich erstmals ausschließlich an Therapeuten, Coaches und alle richtet, die in unterstützenden, traumasensitiven und heilenden Berufen tätig sind.

Demonstrating nature and nature inside of us with an insightful narrative and artist perspective from Donald Fillman MD.

Understanding Behaviorism: Behavior, Culture, and Evolution is a classic textbook that explains the basis of behavior analysis and its application to human problems in a scholarly but accessible manner.

"What aaaaarrrrrrrrrreeeeeee you?!" If you just had that familiar sinking feeling, this book is for you. Do you point out how alienating and othering that question is? Stand your ground and explain that you don't have to justify your existence with a pie chart and a family tree? Or keep the...

In Massenpsychologie und Ich-Analyse entwickelt Sigmund Freud seine bahnbrechenden Überlegungen zur Psychologie der Gruppen und zur Rolle des Unbewussten im sozialen Verhalten. Aufbauend auf der Psychoanalyse zeigt Freud, wie sich Individuen in Massenverhalten verändern, Führerfiguren idealisieren und Regressionen auftreten. Ein zentrales Werk für das Verständnis kollektiver Prozesse, Identifikation, Autorität und der Verbindung zwischen Ich und Gruppe – faszinierend aktuell für Psychologie, Soziologie und Gesellschaftstheorie.

You've been in a deal with your potential for a long time. You act like you can control when you procrastinate things when you say "later." You behave as if today's chances will still be around tomorrow and that your future is guaranteed. But you really know that life goes on, no matter what. Every day that you avoid doing something important, you lose a bit of trust. It seems like your goals are getting farther away. Your thoughts turn into fantasies, and fantasies can only last if they stay the same; they become weak as soon as you try to make them real.

What if success had nothing to do with motivation—and everything to do with discipline? You know the cycle: bursts of motivation, followed by burnout, guilt, and the quiet promise to “start again Monday.” You’re not lazy. You’re trapped in a system that rewards short-term excitement instead of long-term control. The Power of Discipline breaks that cycle. This isn’t another feel-good book about willpower—it’s a blueprint for transformation.

Esta obra será un apoyo fundamental para todos los profesionales que quieran implementar la terapia breve desde el enfoque interaccional, con resultados por demás alentadores para las personas que buscan soluciones a corto plazo pero con beneficios permanentes.