検索キーワード： 衛生・健康的な生活

The Gentlewoman Boss Podcast is part of an international community created by it's host, Michelle Horlbogen, to provide insights and support to anyone struggling with workplace bullying, abuse, retaliation or wrongful termination. Her Mission: to foster civility, respect, and integrity (with a dash of sartorial elegance) in the boardroom and beyond.About The Host:Michelle has a passion for vintage fashion, films, books, décor, lifestyle and etiquette. She is the proprietress of The Red Velvet Shoe Vintage Clothing, an online boutique launched in 2007, author of the blog "Tales From A Vintage ...

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Addiction psychiatrist and bioethicist Carl Erik Fisher explores addiction and recovery from science to spirituality, from philosophy to politics, and everything in between. He interviews leading experts in areas such as psychology, neurobiology, history, sociology, and more--as well as policy makers, advocates, and people with lived experience.A core commitment of the show is we need more than medicine to truly understand addiction and recovery. The challenges and mysteries of this field run up against some of the central challenges of human life, like: what makes a life worth living, what ...

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

自分探しの旅をさまよい放浪した元バックパッカーのYUが人生には遅い事は何もない・自信を育て未だ見ぬ自分の無限の世界を旅するスパイスUPな生き方への様々な観点からメッセージをお届けします【ナビゲーター】YU・人生を旅するスパイスUPコーチ番組の感想はこちらまで⇨spiceuplife.yu@gmail.com[公式LINE ] https://lin.ee/5P83AaJ [ニュースレター/スパイスUPマガジン]https://system.faymermail.com/forms/987 [YouTube・旅Vlog・YUのSPICE UPLIFE]https://www.youtube.com/channel/...

The #1 Fitness podcast for people looking to build muscle and get insanely strong in the process without the gimmicks

結婚相談所の仲人であり心理カウンセラーによる、自分らしい幸せが見つかる夫婦チャンネル。相談件数1,700件突破！ 更新日：毎週日曜17時 結婚相談所「ヒロイン婚活塾」を運営しています🕊️ https://heroinemarry.com/ ———SNS•ブログ等📝——— 【YouTubeチャンネル】 https://www.youtube.com/@watanabe_fufu 【アメブロ】 https://ameblo.jp/tasoya 【公式サイト】 https://tasotaso.net 【お仕事等のお問い合わせ】 https://forms.gle/2cmakVH299uFQY9k6 ——— プロフィール 💫——...

心理カウンセラーである中元日芽香が、リスナーの皆さんの日頃の悩みをお聞きしながら、その悩みに寄り添って「会話」をしていくPodcastプログラムです。

What does a third world village girl like me knows about personal growth, passion, mental health, creativity, spirituality, entrepreneurship or even podcasting? Few years ago, I moved to a new country to accept a banking job and quit that job without plans nor savings. I moved to a new county again and there, I fell into a deep, dark and cold rock bottom but still refused to return to the corporate world despite holding a degree and having decent qualifications and corporate experiences inside and outside my country, the Philippines, until I find out why this life is still worth keeping. This ...

Prior to the COVID-19 pandemic, many were overwhelmed with stress, anxiety and depression. While this epidemic of stress has been growing over the past decade, it has been exacerbated by the pandemic and the divisive nature of political discourse. As a result, many people feel disconnected, inauthentic, and unhappy, while questioning the source of their unhappiness when they presumably have “everything”—an absence of compassion, for oneself and others, is often the source of the problem. Many of us don’t understand the nature of self-compassion nor the power of compassion to improve ...

专属节目更肉，更激情，更侧重于助您激情爽射。同时更有经典的乱伦香艳题材。

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. The Great Cholesterol Myth reveals the real culprits of heart disease.

Did you know that just changing how you breathe can raise or lower blood pressure, lift mood, reduce anxiety, and send you off to a good night’s sleep? In this book, you’ll discover just how easy it is with breath-centered practices! Create your own calm ease, productive power, and radiant joy with simple and easy techniques for mind, breath, and body! Cultivate greater health, well-being, vitality, and success with the free breath-centered practices presented in this book. Breath-centered practices are the best free medicine available, so what are you waiting for?

Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.

The authors of the New York Times bestseller Super Brain present a bold new understanding of our genes and how simple changes in lifestyle can boost genetic activity. The leap into "radical well-being" is a promise waiting to be fulfilled. "You are not simply the sum total of...

From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these...

Presented by a trusted expert, Dr. Sanjiv Chopra's The Big Five includes easily digestible data and startling results from real studies conducted by reputable universities and involving thousands of subjects. Listeners of The Big Five can hear for themselves that without a doubt, these five simple actions offer many more proven benefits than the latest expensive supplements, fad diets, jazzy exercise programs, and state-of-the-art gym equipment.

Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.