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Thought Rules (Spanish edition) has descriptive copy which is not yet available from the Publisher...

A year-long guide to awareness, reflection, and personal growth with deep intention from #1 New York Times bestselling author, Time 100 Creator, meditator, and modern poet Yung Pueblo, one of today’s brightest lights in self-healing and compassion. Yung Pueblo’s Journey is just that—a...

Amy writes with exquisite sensitivity to Teilhard’s mystical depth and poetic description of the human experience in the dynamic process of evolution. This is a book one can reflect on many times and never exhaust its content. ~ Ilia Delio, OSF, Villanova UniversityTeilhard de Chardin, evolutionary philosopher and devout Jesuit priest, shared his deepest thoughts through correspondence with his cousin Marguerite Teilhard-Chambon, herself a brilliant thinker, associate professor, and student of Henri Bergson.

Step gently into a life of calm, joy, and presence. Soulful Radiance guides you to reconnect with your natural inner peace, notice the small sparks of joy around you, and cultivate gratitude and mindful awareness in everyday life. Through trauma-informed exercises, reflective practices, and gentle guided visualizations, this book helps you nurture a radiant, resilient sense of well-being.

In Soulful Radiance, narrator Hillary Hawkins guides you through a gentle, heart-centered journey of self-compassion, inner healing, and reconnecting with your authentic wisdom. With her warm, soothing, and luminous voice, you’ll feel supported as you soften, breathe, and return to the radiant truth of who you are.

In dieser Fantasiereise nimmt dich Benno Lindenfeld mit auf eine Reise unter einen weiten, leuchtenden Sternenhimmel, der dir zeigt, dass jeder Gedanke, jede Idee und jede Vision ihren eigenen Platz im Universum hat. Hier kannst du deine Fantasie entfalten, deinen Träumen Raum geben und erleben, wie neue Inspiration in dir aufsteigt. Du stehst auf einer weiten Lichtung, über dir der unendlich klare Nachthimmel. Während du den Himmel betrachtest, spürst du, wie sich Gedanken klären und neue Inspiration erwacht.

Despite your best intentions, mornings can be stressful and chaotic before your feet even hit the floor. Your thoughts spiral and hope feels just out of reach. You long to wake up with joy and energy, believing that God's mercies really are new every morning, but you aren't sure how. With her...

Dr. Andrew Weil tells us that meditation is a way of engaging the relaxation response, as well as a way of decreasing chronic, nervous driving of the cardiovascular and digestive systems. In this beginner-friendly talk, he clarifies what meditation really is, how and why it works, and ways we...

The Dzogchen teachings of Tibetan spirituality affirm that we are all by nature infinitely open, luminous, compassionate, wise, and free. Join Lama Surya Das in this guided session to experience the effortless, sky-like nature of the "primordial mind" through two practices: rushen (seeing...

Your breathing reflects your state of mind: when it's shallow and irregular, your mind will be scattered; when it finds its natural rhythm, your mind and emotions settle down. Use this breathing session whenever you need to get centered and grounded. Award-winning sacred frame drummer Layne...

No Judgment, No Resistance - the Path to Liberation from the Pain-Body Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions...

The reason we meditate, teaches Pema Chödrön, is because something's bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pith instructions on taming a wild mind, and becoming fully present with all of...

In the evening, before we enter the realm of sleep, we can assure ourselves of the most rejuvenating and peaceful rest by spending a few minutes tuning in to our chakras, the body's seven energy-centers. Anodea Judith makes it easy with this nightly guided session for calming and harmonizing...

When we look at the world around us, what do we really see? In The Mystery of Healing, Dr. Deepak Chopra discusses the mechanics of perception—or what's going on in our minds and bodies as we react to external stimuli. Fascinating studies point to new possibilities in healing that are already...

If you’ve always wanted to learn to meditate but don’t have a lot of time or money for classes and retreats, and aren’t interested in adopting a new religion or philosophy, Shinzen Young has the solution. Join this respected meditation teacher on this introduction to meditation: what it is...

Embark on a journey to Maui's coastal paradise with "Gentle Tropical Rainfall." This audio recording captures the serene ambiance of a rain-kissed rainforest, blending the soothing patter of tropical raindrops with the distant whispers of ocean waves. Immerse yourself in the tranquil embrace of nature's harmony, as the gentle rainfall and soft waves create a symphony that transports you to a state of serene relaxation and peace. Let the calming sounds of Maui's coastal beauty guide you into a world of tranquility and meditation.

Indulge in the peaceful ambiance of "Soothing Rain." Experience the serene aftermath of a rainstorm in a coastal forest, where gentle drips and splatters create a tranquil soundscape. Let the harmonious blend of raindrops on leaves and subtle forest sounds transport you to a state of deep relaxation. Whether you seek a calming backdrop for meditation or simply wish to unwind, this recording offers a soothing and tranquil rainfall experience that envelops you in nature's serenity.

This guide is not for anyone looking for a meditation teacher or someone to hold their hand. Sa Ta Na Ma requires daily commitment, discipline, and self-accountability. A beginning meditator may find that Kirtan Kriya asks too much right away. Yet, if you're willing to do the work, it'll give you the desired results you're looking for.

Quince joyas de la milenaria tradición zen que guían a la conciencia por caminos insólitos hacia la felicidad. Desconcertar, liberar, serenar, centrar y descentrar, demoler los límites del lenguaje y de la lógica: estos son solo algunos de los objetivos de los koans, breves historias o sentencias paradójicas de la milenaria tradición zen concebidas para guiar a la conciencia por caminos insólitos hacia la plenitud. John Tarrant nos regala quince de estas joyas iluminando su belleza y su lirismo, situándolas en su contexto y en el nuestro.

Collana: I classici dell’essere Da sempre l’essere umano ha istanti di illuminazione. Può accadere all’alba, di fronte alla maestosità diun sole che annuncia di nuovo la vita; oppure al tramonto, allorché ci si può acquietare e ritirare in sé stessi. Purtroppo noi non abbiamo mai il tempo o la voglia di partecipare a tanta magnificenza. Qualcuno però è attratto da quella comunione con l’esistenza e si ritrova catapultato nell’immensità, percependo il proprio esistere e il mondo con lo sguardo dell’universo.