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Brought to you by Penguin. THE #1 SUNDAY TIMES BESTSELLER From the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club. How can we have better relationships? In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships...

Things I Wish I Never Knew by Shelly Little is a powerful and reflective memoir about pain, love, survival, and the long shadows our past can cast. With honesty, Shelly shares the journey that shaped her—from a childhood marked by a hereditary, lifelong illness to the emotional burden of family trauma, chronic pain, and deep betrayal.

Have you ever felt overwhelmed by emotions, trapped in negative thoughts, or stuck in unhealthy patterns? Unresolved anger from childhood wounds can manifest as physical and emotional pain, triggers, ailments, and even disease. By cleansing our inner energy, profound healing can take place, leaving space for love, compassion and confidence. Let this book be your guide to understand how the brain, mind and emotions work, helping you take back control of your life.

Learn to set boundaries with a toxic parent, heal your inner child, and bring confidence into a new—healthier—version of parenting. Cycle Breakers is a personal yet relatable journey of self-discovery, healing, and growth. Part memoir and part manual, popular UK empowerment coach Harriet...