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Newspaper and magazine journalist Geoff Williams details this historic event and the colorful cast of characters involved, based on firsthand accounts of those who were there and interviews from many living descendants. C. C. Pyle's Amazing Foot Race is a classic American story so astonishing and surreal that you have to hear it to believe it.

This audiobook is your fast, user-friendly, and sure-fire guide to begin losing weight and feeling great in less than a week! Benefit from chapters filled with eye-opening advice and targeted strategies for effectively losing weight, reducing stress, answering hunger cues, hijacking destructive habits, upholding your motivational streak, and so much more!

This quick listen boils it down to the top facts about fat loss after 40. You will walk away with at least a few (but we hope a lot of) tips, tricks and tools to help you drop those extra lbs and feel better quickly.

Whether you're sprinting city streets, cruising country roads, or grinding up rugged hills, Run the Earth is your ultimate guide to mastering the art of terrain-focused running. Learn to adapt, strengthen, and evolve across all natural landscapes without falling into the trap of overuse injuries or burnout.

Discover the secret to aging gracefully and regaining your vitality in just a few minutes a day, without leaving the comfort of your own home! Are you seeking a safe, gentle, and effective exercise form tailored for seniors? "Gentle Wall Pilates for Seniors: Building Strength and Flexibility for a Healthier Aging Process" is your go-to guide for embracing exercise in your senior years. Discover over 25 senior-specific exercises that enhance strength, flexibility, and balance, all while being low-impact and safe.

Finally, a book that doesn’t just look at the quick-fix solutions to weight loss, but the root causes and science behind overcoming health and weight issues for good. Let science give you back control over your health, your energy levels, and your happiness. In his brand-new book, The C.M.P. Method, Dr. Frank Ferrigno shares a step-by-step guide to finding the root cause of your health and weight issues and using cutting-edge science to promote healthy living that will help you to lose weight, increase energy levels, and have a better relationship with food and fitness.

Welcome beauties! Dr Chantal Lunderville MD here, my background is in family medicine and Womens’ health. I graduated from UCLA and UCSF. As I was starting my family planning fellowship at UCSF I experienced depression and burnout and left the program to travel and work per diem. That was the hardest decision of my life. At that time for fun, I started my concierge aesthetic practice and loved it! It was a lot of work but I built the business in my evenings and weekends. I moved back down to Southern California in 2021. COVID hit and I lost my Mom suddenly to cancer. I put my business on ...

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

This is my very interesting podcast Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Tony C Davis Show where we share, Faith, Family, Fitness, Finance, and Fun. If you have positive, valuable content to share you ca reach me at thetdshow@gmail.com. I want to help you share your story with the world.

To educate and promote the game of soccer.

A heavy mixture of sarcasm and chat about anything from cycling and running to your favourite kind of tea. Just two brothers sitting around having a chat for you to listen to. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Coffee with Doc Podcast, your biweekly dose of insightful discussions on health, wellness, and neurological chiropractic care! Hosted by Dr. Brock Johnson D.C., a renowned neurological chiropractor, we explore various topics to help you achieve your health goals and improve your overall well-being.What to Expect:Live Episodes: Join us live in-office or on ZoomDiverse Content: Each episode covers a range of topics including chiropractic care, nutrition, mental health, and more.Interactive Sessions: Participate in live Q&A sessions and interact with our community. Get bonus ...

This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and Meniere’s disease. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals.

In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task. If you've ever struggled to maintain a healthy diet or battled with anxiety, you know how challenging it can be to prioritize your physical and mental health.

We all know we should eat healthily and care for ourselves, but when life is pulling you in seemingly every possible direction, finding the time to get your nutrition under control can feel impossible. Perhaps you were better at handling your health and well-being in your younger years, but as you have gotten older and life has hit you with more time-pressured demands, you have noticed your nutrition begin to wane. Or maybe nutrition is always something you have struggled with, an issue that has only heightened as your life has become busier and your responsibilities have increased over time.

Fiber Menace is for people who believe fiber prevents cancers, reduces the risk of heart disease, regulates blood sugar, wards off diabetes, lowers appetite, induces weight loss, cleanses the colon, and eliminates constipation.Tragically, none of it is true, and Fiber Menace explains why it’s the complete opposite. Most of those findings have been well known and widely publicized even before Fiber Menace’s release.

This book will provide the essential facts about Aloe vera and Beta-mannan™. It will explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals.

Hallo und herzlich Willkommen beim „BUSINESS RUNNER“, dem Podcast mit Inspiration und Insights zum Wien Energie Business Run. Hört und schaut hinter die Kulissen von Österreichs größtem Netzwerk-Sportevent, bei dem aus Arbeitskolleg:innen Teams werden. Wir halten Euch am Laufenden! Mehr Infos findet ihr unter: https://www.businessrun.at/

There's a good chance you could live to be 100 years old! Are you ready for the marathon journey? Do you have a plan to maintain your quality-of-life across your full longevity - what we call "Qualongevity?" You can do nothing and take your chances. Or, you can be proactive and take control of your future by using science-based interventions to lower your risks and optimize your protections. Start now! No matter your age, the sooner you start training for the longevity marathon, the better off you will be. Give yourself the best shot of maintaining health, happiness, meaning and purpose NOW ...