検索キーワード： "Sean Russell" 自己啓発

The Pre-Vegans Podcast answers the questions that individuals interested in veganism want to know. “Why go vegan? How to go vegan? What’s in it for me if I go vegan?” The book recounts the journeys of well-known vegan veterans through insightful conversations and stories. Vegans and Pre-Vegans alike will find value in the narratives and shared experiences that are captured within this book. When explaining veganism, its history is often lost and knowledge scarcely shared. It can be intimidating to begin a new lifestyle when you don’t know much about it. Pre-Vegans is here to provide ...

An esteemed psychologist and retired clinical professor at the University of Pennsylvania's Perelman School of Medicine, Dr. Russell Ramsay, has worked with countless patients - some suffering from severe cases of ADHD, others having experienced the common frustrations of undiagnosed ADHD for most of their lives. With the help of his groundbreaking program, his patients have found ways to support their brain, express their emotions, prioritize what matters, release shame, blame, and guilt, and see the world in the creative, bright, brilliant delight this neurodivergence offers.