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Modern medicine is a marvel, but the human brain, with all its capacity for thought and understanding, is beyond marvelous, and we would be doing ourselves a mighty disservice by not understanding how to use this tool to assist us in our own healing.

There are as many diets and fads in today's health-conscious world as there are days in the year. They can be used for all sorts of reasons, not just weight loss, and it's true that many people will try one at some time in their life. It's also true that many will fail to lose any weight at all. One of the things which is often overlooked when someone is trying to combat things such as weight loss is the importance of amino acids, without which our bodies cannot survive.