検索キーワード： "ライフ" 老年学

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Laursen's book relates the event-filled life of a brilliant and complex figure, including his victory over a possibly career-ending disability, his tumultuous second marriage, his struggles with the scientific establishment, and the fascinating story of the making of The Joy of Sex.

An unflinching memoir that reframes a national tragedy and demands we reckon with the cost of ignoring intimate partner violence. On April 18, 2020, Lisa Banfield's life shattered. After nineteen years in a controlling and often abusive relationship, she escaped a violent assault by her partner, Gabriel Wortman–unaware he was about to carry out the deadliest mass shooting in Canadian history.

From a leading expert on longevity, an urgent call for individuals, institutions, and society to adapt to the reality of living longer lives Thanks to increases in life expectancy, we can now expect to live for a long time. Most of us would welcome an extra day in the week, so why do so many of...

An internationally recognized longevity and aging expert uncovers the secret to an enduring, thriving life: meaningful social connections Contrary to popular belief, the secret to living longer is not just about eating well, exercising, or getting regular checkups. Instead, successful aging...

Wondering if this is all there is to life? It's time to stop wondering and start living. Midlife Mutiny is your no-nonsense guide to breaking free from the midlife doldrums and creating the life of your dreams. This step-by-step guide cuts through the noise and lays down a clear path to a life filled with passion and purpose. Rediscover joy, ignite your forgotten dreams, and start living on your own terms—today!

We’re so afraid of aging that we begin to devalue ourselves and others with each passing year. The words "30 years old" incites panic. Seniors live in separate communities, and they barely interact with young people, while middle-aged people spend millions each year on anti-aging products. But what if we have it all wrong?

Do you believe human life is inherently valuable? Unfortunately, in the secularized age of state-sanctioned euthanasia and abortion-on-demand, many are losing faith in the simple value of human life. To the disillusioned, human beings are a cosmic accident whose intrinsic value is worth no more than other animals. The Death of Humanity explores our culture's declining respect for the sanctity of human life drawing on philosophy and history to reveal the dark road ahead for society if we lose our faith.

Bloomsbury presents Elderhood by Louise Aronson, MD, read by Eliza Foss. Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With...

The budget battles of recent years have amplified the warnings of demographic doomsayers who predicted that a wave of baby boomers would bleed America dry, bankrupting Social Security and Medicare as they faded into an impoverished old age. On the contrary, argues award-winning journalist Chris Farrell, we are instead on the verge of a broad, positive transformation of our economy and society.

Both motivating and prescriptive, The Hourglass Solution suggests a new way of thinking about choices in life and how mid-life can be a time of renewal and expanded choices rather than a time of restrictions and the status quo. Identifying ways to get life "unstuck," The Hourglass Solution guides the reader through the process of redefining choices for the second half of his or her life.

The Ultimate Guide to Sex After Fifty delivers solid, practical information in a friendly, accessible style to help all genders and orientations, partnered or unpartnered, enjoy their sexuality for the rest of their lives.