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Running Breakthroughs by Floris Gierman reveals how small, practical shifts can transform your running and your life. Drawing from over a decade of experience and hundreds of conversations with elite athletes, health experts, and recreational runners, Floris shows how to unlock sustainable progress, greater enjoyment, and deeper resilience.

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

一昨年55歳で早期退職し、１００％自分の時間を楽しんでいます。 早期退職に至った経緯、計画、生活、趣味などを楽しく語ります。 ■ Youtube https://www.youtube.com/@55fire ■ Yamap https://yamap.com/users/1294729 ■ Twitter https://twitter.com/CLIFF_TOP_FILMS BGM "I will dance to your music." by のるさん

A meditative love letter to the sport of cycling, revealing how cycling can shed new light on age-old questions of selfhood, meaning, and purpose. Interweaving cycling, philosophy, and personal narrative, The Art of Cycling provides listeners with a deep understanding of the highs and lows of...

「RUCOE RUN」が当たるキャンペーンを実施！応募はコチラから！☞【https://bit.ly/3AwBsXA】 この番組は、「これからランニングを始めたい！」「ランナー初心者だけどそろそろ次のステージにいきたい！」と思っているみなさんに、カラダのケアをしながら、長くランニングライフを楽しむための情報をお届けするPodcastです。【毎週金曜日更新】 ●パーソナリティ：ハリー杉山／井上喜久子 ●番組Twitter：https://twitter.com/bprpod ●お便りフォーム：https...

Linking the time when karate was a strictly Okinawan art of self-defense shrouded in the deepest secrecy and the present day, when it has become a martial art practiced throughout the world, is Gichin Funakoshi, the "Father of Karate-do."

Strong Enough to Endure is a memoir about movement—not as a quest for perfection, but as a way back to yourself. After a childhood shaped by insecurity and a difficult relationship with her body, Brittney Jacobson finds strength through sport. What begins with bodybuilding evolves into cycling, triathlon, and ultimately leads her to the starting line of her first 100-mile ultramarathon—a distance that will test her far beyond physical limits. But endurance, Brittney learns, isn’t built by training alone.

As an athlete and sports fan I leaned heavily on studying what great athletes did differently than everyone else. Athletes like Ken Griffey Jr., Mike Tyson, Wayne Gretzky, Michael Johnson, and Jerry Rice became my idols of what is possible if you work hard enough. I was motivated to become the best possible athlete I could and to one day achieve the greatness that these iconic athletes did. More than thirty years later, I am still searching for a deeper and better understanding of what makes the greats great. It's a passion and a search that I don't think will ever end.

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel―America’s leading endurance sports coach―shows how athletes can train smart, race strong, and stay healthy well past age 50.

"Hooked by Fly Fishing" brings you more than tales of trophy-sized trout and salmon caught in beautiful locations. Mott offers valuable insights, humorous anecdotes and life lessons learned along the way. His book will leave you feeling inspired and uplifted!

30代テニス大好きパパです！ 3児のパパが日々を楽しむ為に模索して思ったことなどを歌にして発信♪ 漫画、アニメもゲームも大好きパパ👨 真面目にテニスのことを話す時もあれば、テニスに関係ないこともお話しします。 🍌テニス経験22年 🍌部活指導経験6年の元教員👨‍🏫 🍌全国教職員テニス大会団体優勝🏆 🍌初心者🎾チームを1年で県3位へ導く 🍌SNSフォロワー1500人を超えました☺️ 【ブログ：テニスマインドスクール】 https://...

Wave Woman is the untold story of an adventurer whose zest for life and learning kept her alive for 98 years. Betty Pembroke Heldreich Winstedt was the granddaughter of Mormon pioneers who, after spending an active and athletic childhood in Salt Lake City, moved to Santa Monica with her family and enrolled at USC to study dental hygiene. Betty went on to elope with a man she hardly knew, and to have two daughters.

Unlock the power of resilience, teamwork, and overcome shyness whilst building lasting friendships—no matter your skill level or self-doubt, these soccer stories will inspire every girl to shine on and off the pitch! Do you wish the girls in your life had more confident role models to look up to—especially in sports? Are you searching for stories that go beyond trophies, showing real perseverance and the courage to keep going when things get tough? Have you ever wondered how girls from all backgrounds find their place, their voice, and their strength—both on the field and in life?

あなたは、いつか馬主になってみたいと思ったことはありませんか？ お金持ちでないと馬主になれないと思われがちですが、実は、地方競馬の馬主であれば年収500万円から申請が可能で、定年退職後に馬主になる夢を叶えている方も少なくありません。 この番組では、馬が好きな全ての方に向けて、馬を持った際のリアルな日常から、血統、競馬のトレンド、競馬の目的、馬にまつわる文化などについて、数々の馬主と接してきた行政書士の...

Chuck Noll won four Super Bowls and presided over one of the greatest football dynasties in history, the Pittsburgh Steelers of the 70s. Later inducted into the Pro Football Hall of Fame, his achievements as a competitor and a coach are the stuff of legend. But Noll always remained an intensely private and introspective man, never revealing much of himself as a person or as a coach, not even to the players and fans who revered him.

talkSPORT stalwart Ian Danter holds nothing back in this gripping account of how a Brummie wannabe rock star became one of the UK’s best-known sports broadcasters. After a dramatic late 20s career shift from guitar sales to local–and then national–radio, Ian reveals how he developed his natural talents behind a mic alongside legends such as Alan Brazil, Adrian Durham, Hawksbee and Jacobs, Jeremy Kyle and many more.

This one-volume edition of Living the Good Life and Continuing the Good Life brings these classics on rural homesteading together. This couple abandoned the city for a rural life with minimal cash and the knowledge of self-reliance and good health.

Get a rare glimpse into the mind of Karrion Kross, the 6'4", 265-pound powerhouse known for his ferocity in the ring but admired for his thoughtful perseverance outside of it. This book is packed with heartache, humor, and invaluable lessons, revealing the real man behind the menacing exterior and his relentless journey to the top of sports entertainment.

Fungi can appear anywhere, from desert dunes to frozen tundra. They can invade our bodies and live between our toes or our floorboards. They are unwelcome intruders or vastly expensive treats, and symbols of both death and eternal life. But despite their familiar presence, there’s still much to learn about the eruption, growth, and decay of their secret interconnected world. From fields, feasts, and fairy rings to death caps, puffballs, and ambrosia beetles, this is an intoxicating journey into the life of an extraordinary organism, one that we have barely begun to understand. 

In the snow country of Japan during World War II, we meet Morie Sawataishi, a fierce individualist who has chosen to break the law by keeping an Akita dog hidden in a shed on his property. By the time of the Japanese surrender in 1945, there are only sixteen Akitas left in the country. The survival of the breed becomes Morie's passion and life. Devoted to the dogs, Morie is forever changed.

In beautiful prose that is a joy to read, Sherrill opens up the world of the Dog Man and his wife, providing a profound look at what it is to be an individualist in a culture that reveres conformity, and what it means to live.