検索キーワード： "ライフ" 北欧諸国

Join Cecilia Blomdahl in Longyearbyen, Svalbard, the world's northernmost town. Located in the Arctic Ocean near the North Pole, Svalbard is a unique archipelago that boasts stunning wintry landscapes, endangered arctic animals, and awe-inspiring natural phenomena. Since 2016, Cecilia has called...

The phenomenal Danish bestseller: a transporting, inspirational story of home, of endings, rebirth and new beginnings In the darkness of winter on the first day of the year, a woman in Denmark is making a list. She plans to set out and see all of the country's butterfly species in a single...

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Lagom is used to describe the perfect state when something is neither too much, nor too little. The Swedish apply lagom to most aspects of their life without thinking about it. This book will show you how lagom can be incorporated into your personal life, family, relationships, work, home, health, and well-being. Living lagom is to live a moderate life where balance is the key to success in all areas.

‘I went for a walk around the garden. A great tit warbled above a patch of coltsfoot. I felt a thousand discoveries awaited…' Notes from a Summer Cottage by Nina Burton is a beautifully written nature memoir about the time spent renovating a cottage in the Swedish countryside, and all the...