検索キーワード： "ハッピー！" 高等教育

Happy Teacher Revolution helps educators address burnout and jumpstart their own practices to claim joy. Using the latest developments in neuroscience and her experience as a teacher, author Danna Thomas introduces you to self-care practices that help you prioritize your wellbeing while handling the difficulties of a demanding profession.

Are you overstressed, overworked, and overwhelmed? In today's uncertain economy many people believe that the best way to survive and thrive is to put your head down and work harder. However, that approach will harm your health, relationships, and your career progress. Instead, become a WorkJockey® and learn to work less, live more, accomplish more, and be happier.

Want to be part of the 50 percent who complete their doctoral program? In just seven steps, you’ll learn tools and techniques to help you start strong, stay the course, and finish on time. Each step contains action items so you can apply the information for immediate results. You’ll learn how to position yourself for success, manage overwhelming emotions, build a supportive network, work smarter, and more. Informed by 20 years of work with hundreds of students and faculty, The Happy Doc Student Handbook demystifies the process so you can successfully navigate your program.

How do you feel about your life right now? How would you like to feel? What if I told you that by spending a few minutes a day following the advice in this book, you could be happier by Sunday? This practical, no-filler guide will allow you to quickly identify exactly what is preventing you from being happy right now. You will discover not just clichés that could apply to anybody but one-of-a-kind solutions to the challenges that are blocking you from creating the happiness you truly desire.