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In The Happy Traveler: Unpacking the Secrets of Better Vacations, psychology professor Dr. Jaime Kurtz applies the large and ever-growing body of research on happiness and decision-making to enhance the experience of travel. An avid explorer, study abroad instructor, teacher, and happiness researcher, Dr. Kurtz shows how anyone who has a vacation in his or her future can create the most meaningful, fulfilling, and joyful experiences possible.

Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain. “If you’ve been looking for something different to level up your health, fitness, and personal growth...

Feel the adrenaline rush as Dave Norell plunges over huge waterfalls, gets lost in the Philippine jungles, and experiences carnage in Costa Rica. In need of medical attention, Dave and his extreme kayaking friends trudge through waist-high sugar cane fields full of poisonous snakes, in search of a road that hasn't been washed out by recent flood-waters. Dave and fellow kayakers travel throughout Idaho, British Columbia, other parts of Canada and the US in their quest for whitewater adventure.

Your life is getting the exact results it's designed to get. To change your life, you must first change your design. What if you got the exact results you wanted? Sound too good to be true? Your results are simply a reflection of your thinking up until now. The seven steps that make up Higher Life Design will equip you to arrive at your intended destination healthy, wealthy, and happy.