検索キーワード： "シーク" 瞑想

This book is a guide to help Empaths and Highly Sensitive Persons to thrive in social life. It gives accurate information and effective advice. It teaches HSPs and empaths how to capitalize on their strengths and work around their limitations. With consistent practice, they will gain confidence, have more fulfilling relationships, and live more of their potential as unique, gifted individuals.

Detailed description of the inner meditation journey in surat shabd yoga, as given out by the Radhasoami gurus at Agra and Beas. Presents how one goes within using the light and sound within one's own consciousness and how to ascend to higher regions of awareness.